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Colman O Donnchadha -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

1136/941/124All/Gender/AG

M45-49Age group

1323Bib number

IrelandNationality


24:53	4:16:02	2:17:25	7:12:59

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Compare Colman O Donnchadha with other athletes!

1323 O Donnchadha

1308 McGrath ×

1213 Murphy ×

1315 Meaney ×

1270 Delaurenti ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:24:53	00:24:53	01:18 min/100m	+03:09 (119.) ●	+03:06 (862.) ●	+03:02 (1054.) ●
Transition		00:32:37	00:07:44	-	+00:36 (100.) ●	+01:17 (798.) ●	+01:25 (988.) ●
Bike	35.7 km	02:20:28	01:47:51	19.86 km/h	+16:11 (132.) ●	+18:11 (987.) ●	+16:59 (1191.) ●
Bike	50.7 km	03:17:04	00:56:36	15.9 km/h	+07:59 (125.) ●	+09:29 (930.) ●	+08:41 (1114.) ●
Bike	64.5 km	03:57:37	00:40:33	20.42 km/h	+06:43 (130.) ●	+07:24 (952.) ●	+06:57 (1153.) ●
Bike	90 km	04:48:39	00:51:02	29.98 km/h	+08:20 (134.) ●	+08:54 (992.) ●	+08:21 (1201.) ●
Bike	90 km	04:48:39	04:16:02	21.09 km/h	+39:13 (129.) ●	+43:58 (977.) ●	+40:58 (1180.) ●
Transition		04:55:34	00:06:55	-	+01:46 (117.) ●	+02:24 (932.) ●	+02:29 (1149.) ●
Run	2 km	05:09:14	00:13:40	06:50 min/km	+03:03 (134.) ●	+03:32 (1004.) ●	+03:26 (1229.) ●
Run	4.9 km	05:28:42	00:19:28	06:42 min/km	+02:15 (116.) ●	+02:56 (908.) ●	+02:48 (1092.) ●
Run	7.3 km	05:44:00	00:15:18	06:22 min/km	+01:23 (109.) ●	+01:55 (852.) ●	+01:49 (1027.) ●
Run	9.2 km	05:56:47	00:12:47	06:43 min/km	+01:41 (112.) ●	+02:08 (879.) ●	+02:02 (1065.) ●
Run	12.1 km	06:16:17	00:19:30	06:43 min/km	+01:00 (93.) ●	+01:50 (761.) ●	+01:45 (930.) ●
Run	14.5 km	06:31:25	00:15:08	06:18 min/km	+00:21 (81.) ●	+00:51 (679.) ●	+00:46 (823.) ●
Run	16.4 km	06:43:32	00:12:07	06:22 min/km	+00:03 (73.) ●	+00:36 (625.) ●	+00:32 (757.) ●
Run	19.3 km	07:02:01	00:18:29	06:22 min/km	-00:29 (67.) ●	+00:04 (558.) ●	±00:00 (676.) ●
Run	21.1 km	07:12:59	00:10:58	06:05 min/km	-00:12 (69.) ●	+00:11 (587.) ●	+00:08 (707.) ●
Run	21.1 km	07:12:59	02:17:25	06:30 min/km	+09:05 (98.) ●	+14:03 (783.) ●	+13:16 (951.) ●
Total	113 km	07:12:59	07:12:59	15.66 km/h	+53:49 (124.) ●	+01:04:48 (941.) ●	+01:01:10 (1136.) ●

Ovr	Gen	Div	Name	#	AG
1087	903	119	Colm Flood	1243	M45-49	Ireland	00:22:28	03:44:29	02:40:45	07:01:01
1099	914	120	Barry Harrington	1286	M45-49	Ireland	00:21:26	03:56:50	02:30:11	07:03:51
1104	919	121	Peter Wynne	1350	M45-49	Ireland	00:18:30	03:54:16	02:33:57	07:05:38
1105	920	122	Daragh McGrath	1308	M45-49	Ireland	00:20:47	03:58:28	02:34:14	07:05:43
1124	933	123	Kieran Murphy	1213	M45-49	Ireland	00:18:37	03:50:07	02:45:58	07:09:36
1136	941	124	Colman O Donnchadha	1323	M45-49	Ireland	00:24:53	04:16:02	02:17:25	07:12:59
1139	944	125	Michael Meaney	1315	M45-49	Ireland	00:21:10	04:05:42	02:27:25	07:14:19
1157	957	126	Marco Delaurenti	1270	M45-49	Italy	00:19:23	04:17:03	02:29:33	07:20:46
1170	965	127	Troy Scudds	1337	M45-49	Australia	00:16:54	04:21:26	02:32:21	07:25:51
1194	983	128	David Murray	1320	M45-49	Ireland	00:24:51	04:14:24	02:34:56	07:31:23

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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