Wayne Graham -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
423/377/83All/Gender/AG
M40-44Age group
1533Bib number
United KingdomNationality
34:18 | 3:10:06 | 1:57:36 | 5:49:15 |
Compare Wayne Graham with other athletes!
1533 Graham
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:18 | 00:34:18 | 01:48 min/100m | +12:44 (221.) ● | +12:31 (968.) ● | +12:27 (1187.) ● |
Transition | 00:38:20 | 00:04:02 | - | -02:37 (23.) ● | -02:25 (117.) ● | -02:17 (179.) ● | |
Bike | 35.7 km | 01:59:53 | 01:21:33 | 26.27 km/h | -08:50 (42.) ● | -08:07 (228.) ● | -09:19 (246.) ● |
Bike | 50.7 km | 02:41:33 | 00:41:40 | 21.6 km/h | -05:31 (44.) ● | -05:27 (212.) ● | -06:15 (227.) ● |
Bike | 64.5 km | 03:10:35 | 00:29:02 | 28.52 km/h | -04:04 (49.) ● | -04:07 (223.) ● | -04:34 (243.) ● |
Bike | 90 km | 03:48:26 | 00:37:51 | 40.42 km/h | -04:06 (39.) ● | -04:17 (188.) ● | -04:50 (201.) ● |
Bike | 90 km | 03:48:26 | 03:10:06 | 28.41 km/h | -22:31 (42.) ● | -21:58 (206.) ● | -24:58 (222.) ● |
Transition | 03:51:39 | 00:03:13 | - | -01:26 (56.) ● | -01:18 (275.) ● | -01:13 (372.) ● | |
Run | 2 km | 04:01:06 | 00:09:27 | 04:43 min/km | -00:43 (78.) ● | -00:41 (362.) ● | -00:47 (415.) ● |
Run | 4.9 km | 04:17:57 | 00:16:51 | 05:48 min/km | +00:14 (144.) ● | +00:19 (620.) ● | +00:11 (732.) ● |
Run | 7.3 km | 04:30:32 | 00:12:35 | 05:14 min/km | -00:51 (82.) ● | -00:48 (401.) ● | -00:54 (464.) ● |
Run | 9.2 km | 04:40:23 | 00:09:51 | 05:11 min/km | -00:53 (86.) ● | -00:48 (431.) ● | -00:54 (498.) ● |
Run | 12.1 km | 04:57:26 | 00:17:03 | 05:52 min/km | -00:43 (102.) ● | -00:37 (479.) ● | -00:42 (563.) ● |
Run | 14.5 km | 05:10:43 | 00:13:17 | 05:32 min/km | -01:08 (77.) ● | -01:00 (388.) ● | -01:05 (455.) ● |
Run | 16.4 km | 05:21:12 | 00:10:29 | 05:31 min/km | -01:06 (79.) ● | -01:02 (390.) ● | -01:06 (458.) ● |
Run | 19.3 km | 05:39:08 | 00:17:56 | 06:11 min/km | -00:39 (106.) ● | -00:29 (491.) ● | -00:33 (588.) ● |
Run | 21.1 km | 05:49:15 | 00:10:07 | 05:37 min/km | -00:45 (89.) ● | -00:40 (421.) ● | -00:43 (503.) ● |
Run | 21.1 km | 05:49:15 | 01:57:36 | 05:34 min/km | -06:34 (89.) ● | -05:46 (438.) ● | -06:33 (514.) ● |
Total | 113 km | 05:49:15 | 05:49:15 | 19.41 km/h | -20:24 (83.) ● | -18:56 (377.) ● | -22:34 (423.) ● |