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Ciaran McAdam -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

1032/862/117All/Gender/AG

M30-34Age group

716Bib number

IrelandNationality


21:20	4:00:23	2:17:45	6:51:36

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Compare Ciaran McAdam with other athletes!

716 McAdam

646 Barry ×

695 Hughes ×

190 Barron ×

749 Romeril ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:21:20	00:21:20	01:07 min/100m	-00:36 (85.) ●	-00:27 (674.) ●	-00:31 (817.) ●
Transition		00:28:38	00:07:18	-	+01:14 (106.) ●	+00:51 (727.) ●	+00:59 (907.) ●
Bike	35.7 km	02:09:21	01:40:43	21.27 km/h	+12:17 (119.) ●	+11:03 (901.) ●	+09:51 (1057.) ●
Bike	50.7 km	03:04:16	00:54:55	16.39 km/h	+08:20 (116.) ●	+07:48 (907.) ●	+07:00 (1077.) ●
Bike	64.5 km	03:42:24	00:38:08	21.71 km/h	+05:24 (118.) ●	+04:59 (869.) ●	+04:32 (1036.) ●
Bike	90 km	04:29:01	00:46:37	32.82 km/h	+04:46 (114.) ●	+04:29 (876.) ●	+03:56 (1029.) ●
Bike	90 km	04:29:01	04:00:23	22.46 km/h	+30:47 (116.) ●	+28:19 (889.) ●	+25:19 (1047.) ●
Transition		04:33:51	00:04:50	-	+00:41 (98.) ●	+00:19 (663.) ●	+00:24 (826.) ●
Run	2 km	04:43:31	00:09:40	04:50 min/km	-00:14 (69.) ●	-00:28 (438.) ●	-00:34 (500.) ●
Run	4.9 km	05:00:38	00:17:07	05:54 min/km	+00:50 (97.) ●	+00:35 (661.) ●	+00:27 (781.) ●
Run	7.3 km	05:15:11	00:14:33	06:03 min/km	+01:22 (106.) ●	+01:10 (752.) ●	+01:04 (905.) ●
Run	9.2 km	05:28:13	00:13:02	06:51 min/km	+02:36 (120.) ●	+02:23 (895.) ●	+02:17 (1085.) ●
Run	12.1 km	05:48:46	00:20:33	07:05 min/km	+03:09 (118.) ●	+02:53 (866.) ●	+02:48 (1060.) ●
Run	14.5 km	06:05:33	00:16:47	06:59 min/km	+02:43 (116.) ●	+02:30 (858.) ●	+02:25 (1049.) ●
Run	16.4 km	06:19:10	00:13:37	07:10 min/km	+02:16 (109.) ●	+02:06 (820.) ●	+02:02 (1001.) ●
Run	19.3 km	06:39:56	00:20:46	07:09 min/km	+02:25 (105.) ●	+02:21 (807.) ●	+02:17 (980.) ●
Run	21.1 km	06:51:36	00:11:40	06:28 min/km	+00:49 (92.) ●	+00:53 (714.) ●	+00:50 (868.) ●
Run	21.1 km	06:51:36	02:17:45	06:31 min/km	+15:56 (107.) ●	+14:23 (787.) ●	+13:36 (957.) ●
Total	113 km	06:51:36	06:51:36	16.47 km/h	+48:02 (117.) ●	+43:25 (862.) ●	+39:47 (1032.) ●

Ovr	Gen	Div	Name	#	AG
938	793	112	David Storey	754	M30-34	Ireland	00:19:03	03:51:45	02:18:57	06:39:29
948	802	113	Philip Connolly	661	M30-34	Ireland	00:19:37	03:46:28	02:21:02	06:41:26
963	813	114	Matt Ings	696	M30-34	United Kingdom	00:19:43	03:55:45	02:17:56	06:43:22
965	815	115	Daniel Barry	646	M30-34	Ireland	00:22:04	04:10:30	01:57:56	06:43:33
966	816	116	Paul Hughes	695	M30-34	United Kingdom	00:21:34	03:53:26	02:18:05	06:43:33
1032	862	117	Ciaran McAdam	716	M30-34	Ireland	00:21:20	04:00:23	02:17:45	06:51:36
1053	879	118	Conor Barron	190	M30-34	Ireland	00:18:13	04:02:38	02:21:55	06:55:33
1064	886	119	Patrick Romeril	749	M30-34	Ireland	00:24:11	04:05:48	02:15:34	06:57:34
1088	904	120	Liam Barnacle	645	M30-34	Ireland	00:22:10	03:56:00	02:26:54	07:01:16
1110	924	121	Ramiro Jesus Kuhmichel Apaz	703	M30-34	Argentina	00:34:32	04:13:21	02:02:29	07:06:03

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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