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Simon Rouse -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

274/245/52All/Gender/AG

M35-39Age group

933Bib number

IrelandNationality


16:19	3:22:15	1:43:48	5:33:08

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Compare Simon Rouse with other athletes!

933 Rouse

897 McBride ×

898 McDonagh ×

787 Platt ×

259 Elliott ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:16:19	00:16:19	00:51 min/100m	-06:08 (12.) ●	-05:28 (65.) ●	-05:32 (75.) ●
Transition		00:23:23	00:07:04	-	+00:51 (142.) ●	+00:37 (681.) ●	+00:45 (854.) ●
Bike	35.7 km	01:47:37	01:24:14	25.43 km/h	-03:35 (79.) ●	-05:26 (333.) ●	-06:38 (361.) ●
Bike	50.7 km	02:32:13	00:44:36	20.18 km/h	-01:25 (84.) ●	-02:31 (388.) ●	-03:19 (425.) ●
Bike	64.5 km	03:03:40	00:31:27	26.33 km/h	-00:57 (96.) ●	-01:42 (422.) ●	-02:09 (474.) ●
Bike	90 km	03:45:38	00:41:58	36.46 km/h	+00:18 (117.) ●	-00:10 (532.) ●	-00:43 (599.) ●
Bike	90 km	03:45:38	03:22:15	26.7 km/h	-05:39 (88.) ●	-09:49 (386.) ●	-12:49 (422.) ●
Transition		03:49:20	00:03:42	-	-00:33 (87.) ●	-00:49 (397.) ●	-00:44 (509.) ●
Run	2 km	03:58:08	00:08:48	04:24 min/km	-00:58 (48.) ●	-01:20 (192.) ●	-01:26 (214.) ●
Run	4.9 km	04:12:15	00:14:07	04:52 min/km	-01:51 (45.) ●	-02:25 (174.) ●	-02:33 (195.) ●
Run	7.3 km	04:23:39	00:11:24	04:45 min/km	-01:33 (51.) ●	-01:59 (191.) ●	-02:05 (217.) ●
Run	9.2 km	04:32:24	00:08:45	04:36 min/km	-01:32 (51.) ●	-01:54 (186.) ●	-02:00 (213.) ●
Run	12.1 km	04:47:31	00:15:07	05:12 min/km	-02:00 (53.) ●	-02:33 (208.) ●	-02:38 (241.) ●
Run	14.5 km	04:59:22	00:11:51	04:56 min/km	-01:58 (48.) ●	-02:26 (178.) ●	-02:31 (205.) ●
Run	16.4 km	05:08:33	00:09:11	04:50 min/km	-01:53 (46.) ●	-02:20 (195.) ●	-02:24 (224.) ●
Run	19.3 km	05:24:13	00:15:40	05:24 min/km	-02:08 (51.) ●	-02:45 (207.) ●	-02:49 (243.) ●
Run	21.1 km	05:33:08	00:08:55	04:57 min/km	-01:29 (46.) ●	-01:52 (186.) ●	-01:55 (215.) ●
Run	21.1 km	05:33:08	01:43:48	04:55 min/km	-15:22 (47.) ●	-19:34 (189.) ●	-20:21 (216.) ●
Total	113 km	05:33:08	05:33:08	20.35 km/h	-26:51 (52.) ●	-35:03 (245.) ●	-38:41 (274.) ●

Ovr	Gen	Div	Name	#	AG
242	216	47	Michael Early	1528	M35-39	Ireland	00:18:44	03:19:43	01:38:05	05:28:57
244	218	48	Gael Chouchelamane	814	M35-39	France	00:17:40	03:07:20	01:57:02	05:29:21
246	220	49	Steffen Krawczyk	883	M35-39	Germany	00:16:27	03:13:16	01:51:09	05:29:34
249	223	50	Neil McBride	897	M35-39	Ireland	00:22:30	03:02:33	01:54:39	05:29:46
268	239	51	Declan McDonagh	898	M35-39	Ireland	00:22:43	03:11:43	01:44:28	05:32:40
274	245	52	Simon Rouse	933	M35-39	Ireland	00:16:19	03:22:15	01:43:48	05:33:08
275	246	53	James Platt	787	M35-39	United Kingdom	00:35:16	03:13:46	01:37:51	05:33:12
276	247	54	Nigel Elliott	259	M35-39	Ireland	00:17:46	03:09:47	01:56:14	05:33:16
277	248	55	Michael Pearce	798	M35-39	Ireland	00:33:49	02:58:28	01:54:33	05:33:16
285	255	56	Pascal Thielking	949	M35-39	Germany	00:17:53	02:59:21	02:09:52	05:34:32

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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