Michael Cao -
Ironman 70.3 Maine 2019

  Quick facts

1449/964/140All/Gender/AG

M35-39Age group

1595Bib number

USANationality

58:273:16:442:13:44 6:42:31

  Compare Michael Cao with other athletes!

1595 Cao
1659 Lennon × 
1602 Clapworthy × 
1657 Leahy × 
1706 Schultz × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:58:27 00:58:2703:04 min/100m+14:08 (153.) +14:24 (1090.) +13:31 (1760.)
Transition 01:05:58 00:07:31 - +00:50 (117.) +00:35 (788.) +00:31 (1250.)
Bike1.8 km 01:11:22 00:05:2420 km/h+00:33 (150.) +00:35 (1005.) +00:25 (1469.)
Bike25.7 km 02:00:22 00:49:0029.27 km/h+05:29 (144.) +05:11 (994.) +03:28 (1427.)
Bike49.9 km 02:55:18 00:54:5626.43 km/h+06:42 (143.) +06:39 (996.) +04:45 (1461.)
Bike78 km 03:59:06 01:03:4826.43 km/h+08:40 (142.) +08:34 (1011.) +06:20 (1497.)
Bike88 km 04:19:08 00:20:0229.95 km/h+01:28 (132.) +01:22 (877.) +00:42 (1229.)
Bike89.2 km 04:22:42 00:03:3420.19 km/h+00:18 (137.) +00:17 (955.) +00:12 (1407.)
Bike89.2 km 04:22:42 03:16:4427.2 km/h+23:10 (142.) +22:38 (997.) +15:52 (1444.)
Transition 04:28:47 00:06:05 - +01:33 (134.) +01:27 (922.) +01:14 (1483.)
Run2 km 04:39:50 00:11:0305:31 min/km+00:55 (127.) +00:34 (829.) +00:08 (1180.)
Run6.6 km 05:02:40 00:22:5004:57 min/km+01:35 (122.) +00:43 (756.) -00:08 (1077.)
Run10 km 05:23:49 00:21:0906:13 min/km+01:57 (131.) +01:17 (822.) +00:29 (1194.)
Run12 km 05:37:43 00:13:5406:57 min/km+01:49 (136.) +01:22 (885.) +00:52 (1309.)
Run15.9 km 06:04:13 00:26:3006:47 min/km+03:47 (135.) +03:01 (898.) +02:08 (1351.)
Run19.3 km 06:27:50 00:23:3706:56 min/km+02:58 (130.) +02:09 (840.) +01:25 (1267.)
Run21.8 km 06:42:31 00:14:4105:52 min/km+01:22 (129.) +00:45 (769.) +00:19 (1144.)
Run21.8 km 06:42:31 02:13:4406:08 min/km+14:23 (130.) +09:51 (837.) +05:13 (1228.)
Total 112.9 km 06:42:31 06:42:3116.83 km/h+54:04 (140.) +48:55 (964.) +36:21 (1449.)

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