Henry Witono -
Ironman 70.3 Bintan 2019

  Quick facts

597/529/115All/Gender/AG

M 35-39Age group

351Bib number

IDN (INDONESIA)Nationality

49:263:13:383:01:09 7:15:29

  Compare Henry Witono with other athletes!

351 Witono
397 Maathur × 
449 Trombetta × 
418 Braendli × 
429 Watanabe × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:26 00:49:2602:36 min/100m+06:10 (117.) +06:10 (533.) +06:16 (607.)
Transition 00:55:03 00:05:37 - +01:39 (123.) +01:30 (563.) +01:31 (638.)
Bike10.3 km 01:17:18 00:22:1527.78 km/h+00:35 (90.) +00:14 (398.) +00:06 (426.)
Bike40 km 02:20:26 01:03:0828.23 km/h+02:55 (99.) +01:51 (442.) +01:33 (487.)
Bike51 km 02:44:01 00:23:3527.99 km/h+01:19 (101.) +01:04 (457.) +00:58 (508.)
Bike63.4 km 03:09:28 00:25:2729.23 km/h+00:35 (92.) +00:22 (406.) +00:15 (448.)
Bike79.4 km 03:44:20 00:34:5227.53 km/h+02:13 (100.) +01:54 (455.) +01:46 (509.)
Bike89.6 km 04:08:41 00:24:2125.13 km/h+01:48 (108.) +01:35 (478.) +01:27 (536.)
Bike89.6 km 04:08:41 03:13:3827.76 km/h+09:25 (97.) +07:00 (429.) +06:05 (476.)
Transition 04:14:20 00:05:39 - +01:20 (112.) +01:03 (493.) +01:07 (562.)
Run1.7 km 04:25:19 00:10:5906:27 min/km+00:20 (95.) +00:10 (398.) +00:10 (447.)
Run5 km 04:49:47 00:24:2807:24 min/km+02:37 (105.) +02:20 (478.) +02:18 (535.)
Run8.4 km 05:20:53 00:31:0609:08 min/km+08:22 (139.) +08:09 (628.) +08:14 (709.)
Run10.5 km 05:43:34 00:22:4110:48 min/km+06:05 (139.) +05:54 (623.) +05:53 (705.)
Run12.2 km 05:56:59 00:13:2507:53 min/km+02:59 (116.) +02:45 (550.) +02:44 (626.)
Run18.9 km 06:54:54 00:57:5508:38 min/km+12:40 (115.) +11:29 (540.) +11:37 (619.)
Run21.1 km 07:15:29 00:20:3509:21 min/km-00:48 (102.) +00:37 (497.) +00:48 (571.)
Run21.1 km 07:15:29 03:01:0908:35 min/km+32:15 (116.) +31:24 (558.) +31:44 (635.)
Total 112.6 km 07:15:29 07:15:2915.51 km/h+50:49 (115.) +47:07 (529.) +46:43 (597.)

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