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Ross Pienaar -
Ironman 70.3 Bintan 2019

Quick facts

463/412/91All/Gender/AG

M 35-39Age group

419Bib number

RSA (SOUTH AFRICA)Nationality


36:08	2:54:40	3:06:18	6:50:27

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Compare Ross Pienaar with other athletes!

419 Pienaar

360 Sinamban ×

450 Sibarani ×

306 Chee ×

317 Baillie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:08	00:36:08	01:54 min/100m	-07:08 (28.) ●	-07:08 (116.) ●	-07:02 (128.) ●
Transition		00:41:37	00:05:29	-	+01:31 (121.) ●	+01:22 (552.) ●	+01:23 (627.) ●
Bike	10.3 km	01:02:06	00:20:29	30.17 km/h	-01:11 (56.) ●	-01:32 (215.) ●	-01:40 (227.) ●
Bike	40 km	01:57:06	00:55:00	32.4 km/h	-05:13 (43.) ●	-06:17 (165.) ●	-06:35 (169.) ●
Bike	51 km	02:18:12	00:21:06	31.28 km/h	-01:10 (58.) ●	-01:25 (243.) ●	-01:31 (257.) ●
Bike	63.4 km	02:43:01	00:24:49	29.98 km/h	-00:03 (82.) ●	-00:16 (366.) ●	-00:23 (401.) ●
Bike	79.4 km	03:15:12	00:32:11	29.83 km/h	-00:28 (78.) ●	-00:47 (335.) ●	-00:55 (368.) ●
Bike	89.6 km	03:36:17	00:21:05	29.03 km/h	-01:28 (65.) ●	-01:41 (266.) ●	-01:49 (291.) ●
Bike	89.6 km	03:36:17	02:54:40	30.78 km/h	-09:33 (61.) ●	-11:58 (248.) ●	-12:53 (263.) ●
Transition		03:44:09	00:07:52	-	+03:33 (141.) ●	+03:16 (622.) ●	+03:20 (704.) ●
Run	1.7 km	04:02:26	00:18:17	10:45 min/km	+07:38 (146.) ●	+07:28 (661.) ●	+07:28 (746.) ●
Run	5 km	04:33:09	00:30:43	09:18 min/km	+08:52 (139.) ●	+08:35 (629.) ●	+08:33 (712.) ●
Run	8.4 km	04:59:05	00:25:56	07:37 min/km	+03:12 (104.) ●	+02:59 (485.) ●	+03:04 (553.) ●
Run	10.5 km	05:20:01	00:20:56	09:58 min/km	+04:20 (126.) ●	+04:09 (579.) ●	+04:08 (653.) ●
Run	12.2 km	05:32:34	00:12:33	07:22 min/km	+02:07 (108.) ●	+01:53 (496.) ●	+01:52 (562.) ●
Run	18.9 km	06:32:06	00:59:32	08:53 min/km	+14:17 (120.) ●	+13:06 (560.) ●	+13:14 (640.) ●
Run	21.1 km	06:50:27	00:18:21	08:20 min/km	-03:02 (80.) ●	-01:37 (400.) ●	-01:26 (461.) ●
Run	21.1 km	06:50:27	03:06:18	08:49 min/km	+37:24 (123.) ●	+36:33 (589.) ●	+36:53 (667.) ●
Total	112.6 km	06:50:27	06:50:27	16.46 km/h	+25:47 (91.) ●	+22:05 (412.) ●	+21:41 (463.) ●

Ovr	Gen	Div	Name	#	AG
419	373	86	Aimran Sarip	296	M 35-39	SGP (SINGAPORE)	00:45:23	03:02:29	02:40:29	06:34:31
422	375	87	Sheng Min Wong	428	M 35-39	SGP (SINGAPORE)	00:54:16	02:59:02	02:39:09	06:37:52
431	383	88	Rodelio Medrano	415	M 35-39	PHL (PHILIPPINES)	00:46:09	03:10:41	02:31:48	06:37:45
452	402	89	Jefferson Sinamban	360	M 35-39	PHL (PHILIPPINES)	00:52:13	03:02:55	02:37:01	06:43:36
454	404	90	Yoel Sibarani	450	M 35-39	IDN (INDONESIA)	00:44:03	03:11:53	02:37:55	06:40:48
463	412	91	Ross Pienaar	419	M 35-39	RSA (SOUTH AFRICA)	00:36:08	02:54:40	03:06:18	06:50:27
472	420	92	Aylwin Chee	306	M 35-39	SGP (SINGAPORE)	00:42:57	03:20:57	02:35:58	06:45:56
473	421	93	Charlie Baillie	317	M 35-39	GBR (UNITED KINGDOM)	00:49:55	03:20:16	02:27:29	06:43:24
475	423	94	Hua Kuan Leong	353	M 35-39	SGP (SINGAPORE)	00:48:07	03:21:14	02:17:27	06:36:32
482	428	95	Yu Sato	452	M 35-39	JPN (JAPAN)	00:42:57	03:08:51	02:42:35	06:45:55

All Results

Statistics: Ironman 70.3 Bintan 2019

Results: Ironman 70.3 Bintan 2019

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