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Abah Utsman -
Ironman 70.3 Bintan 2019

Quick facts

642/568/99All/Gender/AG

M 45-49Age group

640Bib number

IDN (INDONESIA)Nationality


53:47	3:06:28	3:18:34	7:31:26

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Compare Abah Utsman with other athletes!

640 Utsman

644 Daeng ×

715 Lee ×

714 Boey ×

682 Tan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:47	00:53:47	02:49 min/100m	+10:21 (106.) ●	+10:31 (617.) ●	+10:37 (699.) ●
Transition		00:57:54	00:04:07	-	-00:13 (51.) ●	±00:00 (339.) ●	+00:01 (388.) ●
Bike	10.3 km	01:19:25	00:21:31	28.72 km/h	-00:27 (58.) ●	-00:30 (326.) ●	-00:38 (348.) ●
Bike	40 km	02:19:45	01:00:20	29.54 km/h	-00:11 (67.) ●	-00:57 (365.) ●	-01:15 (393.) ●
Bike	51 km	02:42:04	00:22:19	29.57 km/h	-00:05 (67.) ●	-00:12 (360.) ●	-00:18 (390.) ●
Bike	63.4 km	03:06:24	00:24:20	30.58 km/h	-00:14 (65.) ●	-00:45 (334.) ●	-00:52 (361.) ●
Bike	79.4 km	03:40:18	00:33:54	28.32 km/h	+01:35 (77.) ●	+00:56 (407.) ●	+00:48 (456.) ●
Bike	89.6 km	04:04:22	00:24:04	25.43 km/h	+01:45 (83.) ●	+01:18 (460.) ●	+01:10 (516.) ●
Bike	89.6 km	04:04:22	03:06:28	28.83 km/h	+02:23 (69.) ●	-00:10 (371.) ●	-01:05 (404.) ●
Transition		04:12:52	00:08:30	-	+03:47 (106.) ●	+03:54 (636.) ●	+03:58 (719.) ●
Run	1.7 km	04:27:02	00:14:10	08:20 min/km	+03:26 (102.) ●	+03:21 (601.) ●	+03:21 (680.) ●
Run	5 km	04:55:54	00:28:52	08:44 min/km	+06:55 (104.) ●	+06:44 (599.) ●	+06:42 (677.) ●
Run	8.4 km	05:30:45	00:34:51	10:14 min/km	+12:06 (112.) ●	+11:54 (660.) ●	+11:59 (745.) ●
Run	10.5 km	05:52:37	00:21:52	10:24 min/km	+05:08 (101.) ●	+05:05 (609.) ●	+05:04 (687.) ●
Run	12.2 km	06:07:05	00:14:28	08:30 min/km	+03:44 (101.) ●	+03:48 (603.) ●	+03:47 (683.) ●
Run	18.9 km	07:08:29	01:01:24	09:09 min/km	+14:28 (100.) ●	+14:58 (591.) ●	+15:06 (673.) ●
Run	21.1 km	07:31:26	00:22:57	10:25 min/km	+04:04 (99.) ●	+02:59 (564.) ●	+03:10 (642.) ●
Run	21.1 km	07:31:26	03:18:34	09:24 min/km	+49:51 (105.) ●	+48:49 (626.) ●	+49:09 (708.) ●
Total	112.6 km	07:31:26	07:31:26	14.97 km/h	+01:06:09 (99.) ●	+01:03:04 (568.) ●	+01:02:40 (642.) ●

Ovr	Gen	Div	Name	#	AG
602	533	94	Zaenal Asikin	778	M 45-49	IDN (INDONESIA)	00:36:05	03:35:44	02:55:31	07:20:33
610	540	95	Hardy Jonggala	691	M 45-49	IDN (INDONESIA)	00:49:04	03:32:57	02:47:46	07:19:41
621	550	96	Anurag Zutshi	658	M 45-49	IND (INDIA)	01:05:17	03:27:56	02:44:24	07:27:56
626	555	97	Adnan Daeng	644	M 45-49	SGP (SINGAPORE)	00:52:26	03:24:10	02:55:04	07:27:43
641	567	98	Ling Chung Desmond Lee	715	M 45-49	SGP (SINGAPORE)	00:41:13	03:09:28	03:36:09	07:41:17
642	568	99	Abah Utsman	640	M 45-49	IDN (INDONESIA)	00:53:47	03:06:28	03:18:34	07:31:26
655	579	100	Leonard Boey	714	M 45-49	SGP (SINGAPORE)	00:45:55	03:31:37	03:00:34	07:37:58
669	592	101	Eng Chai Tan	682	M 45-49	SGP (SINGAPORE)	00:52:57	03:24:53	03:20:59	07:51:54
671	594	102	Nobuhiro Tamura	732	M 45-49	JPN (JAPAN)	00:55:53	03:19:43	03:13:02	07:45:24
686	608	103	Mark Laming	718	M 45-49	AUS (AUSTRALIA)	00:44:01	03:52:03	03:02:02	07:50:53

All Results

Statistics: Ironman 70.3 Bintan 2019

Results: Ironman 70.3 Bintan 2019

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