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James Cooke -
Ironman 70.3 Zell am See 2019

Quick facts

1237/1086/184All/Gender/AG

M 40Age group

1843Bib number

GBRNationality


35:57	2:52:04	2:19:21	5:57:19

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Compare James Cooke with other athletes!

1843 Cooke

1847 De Greiff ×

1906 Jaeschke ×

298 Fetzer ×

2063 Wehrum ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:57	00:35:57	01:53 min/100m	-02:27 (98.) ●	-02:25 (613.) ●	-02:45 (728.) ●
Transition		00:40:52	00:04:55	-	-01:37 (64.) ●	-01:29 (365.) ●	-01:27 (479.) ●
Bike	22.1 km	01:15:43	00:34:51	38.05 km/h	+00:17 (176.) ●	+00:03 (963.) ●	-00:30 (1064.) ●
Bike	35.2 km	02:06:01	00:50:18	15.63 km/h	-00:26 (163.) ●	-00:26 (929.) ●	-01:34 (1039.) ●
Bike	57.5 km	02:39:41	00:33:40	39.74 km/h	-01:14 (131.) ●	-01:31 (718.) ●	-02:12 (782.) ●
Bike	77 km	03:06:27	00:26:46	43.71 km/h	-01:12 (117.) ●	-01:25 (650.) ●	-01:52 (714.) ●
Bike	90 km	03:32:56	00:26:29	29.45 km/h	-00:39 (131.) ●	-00:46 (721.) ●	-01:12 (797.) ●
Bike	90 km	03:32:56	02:52:04	31.38 km/h	-03:14 (138.) ●	-04:05 (791.) ●	-07:20 (869.) ●
Transition		03:37:58	00:05:02	-	-00:12 (152.) ●	-00:15 (939.) ●	-00:14 (1166.) ●
Run	2.8 km	03:55:04	00:17:06	06:06 min/km	+01:25 (230.) ●	+01:24 (1289.) ●	+01:13 (1562.) ●
Run	7.2 km	04:22:08	00:27:04	06:09 min/km	+02:37 (230.) ●	+02:32 (1303.) ●	+02:17 (1593.) ●
Run	11.9 km	04:52:47	00:30:39	06:31 min/km	+03:15 (229.) ●	+03:04 (1298.) ●	+02:52 (1602.) ●
Run	16.2 km	05:21:55	00:29:08	06:46 min/km	+03:25 (236.) ●	+03:03 (1325.) ●	+02:53 (1639.) ●
Run	21 km	05:56:21	00:34:26	07:10 min/km	+06:37 (266.) ●	+06:09 (1495.) ●	+06:02 (1887.) ●
Run	21.1 km	05:57:19	00:00:58	09:39 min/km	+00:11 (267.) ●	+00:10 (1505.) ●	+00:10 (1888.) ●
Run	21.1 km	05:57:19	02:19:21	06:36 min/km	+17:30 (245.) ●	+16:22 (1368.) ●	+15:27 (1686.) ●
Total	113 km	05:57:19	05:57:19	18.97 km/h	+10:00 (184.) ●	+08:08 (1086.) ●	+03:41 (1237.) ●

Ovr	Gen	Div	Name	#	AG
1159	1027	179	Peter Lauenstein	1936	M 40	GER	00:39:37	02:57:43	02:02:55	05:53:25
1160	1028	180	François-Vincent Pradervand	1983	M 40	SUI	00:37:42	03:09:36	01:50:50	05:53:29
1171	1035	181	Ole Karstoft Lund	1946	M 40	DEN	00:37:26	02:54:38	02:10:06	05:54:03
1172	1036	182	Stefan De Greiff	1847	M 40	GER	00:33:21	02:54:37	02:14:49	05:54:10
1224	1073	183	Mike Jaeschke	1906	M 40	AUT	00:42:49	03:06:44	01:56:38	05:56:35
1237	1086	184	James Cooke	1843	M 40	GBR	00:35:57	02:52:04	02:19:21	05:57:19
1252	1099	185	Uwe Fetzer	298	M 40	GER	00:35:29	02:53:33	02:17:13	05:57:59
1260	1103	186	Alex Wehrum	2063	M 40	GER	00:42:55	02:58:15	02:05:13	05:58:27
1264	1106	187	Gerardo Oviedo Gonzalez	1968	M 40	ESP	00:37:01	03:04:00	02:00:27	05:58:30
1266	1108	188	Dongwen Huang	184	M 40	CHN	00:36:59	02:56:11	02:12:11	05:58:33

All Results

Statistics: Ironman 70.3 Zell am See 2019

Results: Ironman 70.3 Zell am See 2019

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