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Mark Prokaska -
Ironman 70.3 Zell am See 2019

Quick facts

869/782/136All/Gender/AG

M 35Age group

398Bib number

GERNationality


39:43	2:55:15	1:53:33	5:38:19

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Compare Mark Prokaska with other athletes!

398 Prokaska

1492 Balas ×

1556 Figula ×

1710 Riva ×

1720 Rupprecht ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:43	00:39:43	02:05 min/100m	+01:13 (190.) ●	+01:21 (1092.) ●	+01:01 (1315.) ●
Transition		00:45:45	00:06:02	-	-00:32 (129.) ●	-00:22 (809.) ●	-00:20 (1019.) ●
Bike	22.1 km	01:19:42	00:33:57	39.06 km/h	-00:53 (133.) ●	-00:51 (740.) ●	-01:24 (802.) ●
Bike	35.2 km	02:12:06	00:52:24	15 km/h	+01:31 (193.) ●	+01:40 (1115.) ●	+00:32 (1267.) ●
Bike	57.5 km	02:46:15	00:34:09	39.18 km/h	-01:01 (142.) ●	-01:02 (819.) ●	-01:43 (897.) ●
Bike	77 km	03:13:58	00:27:43	42.21 km/h	-00:17 (159.) ●	-00:28 (890.) ●	-00:55 (988.) ●
Bike	90 km	03:41:00	00:27:02	28.85 km/h	-00:08 (156.) ●	-00:13 (878.) ●	-00:39 (975.) ●
Bike	90 km	03:41:00	02:55:15	30.81 km/h	-00:48 (159.) ●	-00:54 (932.) ●	-04:09 (1032.) ●
Transition		03:44:46	00:03:46	-	-01:26 (57.) ●	-01:31 (350.) ●	-01:30 (458.) ●
Run	2.8 km	03:58:49	00:14:03	05:01 min/km	-01:35 (83.) ●	-01:39 (445.) ●	-01:50 (513.) ●
Run	7.2 km	04:21:40	00:22:51	05:11 min/km	-01:32 (125.) ●	-01:41 (666.) ●	-01:56 (773.) ●
Run	11.9 km	04:47:07	00:25:27	05:24 min/km	-02:00 (110.) ●	-02:08 (613.) ●	-02:20 (725.) ●
Run	16.2 km	05:10:37	00:23:30	05:27 min/km	-02:30 (94.) ●	-02:35 (543.) ●	-02:45 (640.) ●
Run	21 km	05:37:45	00:27:08	05:39 min/km	-01:04 (139.) ●	-01:09 (791.) ●	-01:16 (954.) ●
Run	21.1 km	05:38:19	00:00:34	05:39 min/km	-00:15 (10.) ●	-00:14 (94.) ●	-00:14 (116.) ●
Run	21.1 km	05:38:19	01:53:33	05:22 min/km	-08:56 (111.) ●	-09:26 (610.) ●	-10:21 (720.) ●
Total	113 km	05:38:19	05:38:19	20.04 km/h	-10:29 (136.) ●	-10:52 (782.) ●	-15:19 (869.) ●

Ovr	Gen	Div	Name	#	AG
847	763	131	Vasyl Plotny	1686	M 35	UKR	00:43:13	02:47:11	01:47:53	05:37:01
851	766	132	Michael Knöpfel	1613	M 35	SUI	00:43:21	02:45:27	01:57:43	05:37:11
859	773	133	Georg Grünthaler	397	M 35	GER	00:34:49	02:52:06	01:58:37	05:37:37
860	774	134	Jan Balas	1492	M 35	CZE	00:34:32	02:46:54	02:05:21	05:37:46
865	779	135	Juraj Figula	1556	M 35	SVK	00:45:33	02:51:20	01:50:23	05:38:13
869	782	136	Mark Prokaska	398	M 35	GER	00:39:43	02:55:15	01:53:33	05:38:19
872	785	137	Emanuele Riva	1710	M 35	ITA	00:30:38	02:53:18	02:03:02	05:38:26
876	789	138	Bernhard Rupprecht	1720	M 35	GER	00:52:01	02:50:40	01:45:23	05:38:39
878	791	139	Björn Haase	1580	M 35	GER	00:37:40	02:55:18	01:52:01	05:38:45
891	803	140	Florian Schullin	1742	M 35	AUT	00:37:14	02:43:06	02:04:42	05:39:15

All Results

Statistics: Ironman 70.3 Zell am See 2019

Results: Ironman 70.3 Zell am See 2019

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