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Alisa Polak -
Ironman 70.3 Zell am See 2019

Quick facts

1912/294/21All/Gender/AG

F 50Age group

834Bib number

GERNationality


39:34	3:30:35	2:25:39	6:53:43

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Compare Alisa Polak with other athletes!

834 Polak

831 McLees ×

819 Ford ×

839 Stefánsdóttir ×

820 Gilbert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:34	00:39:34	02:04 min/100m	-03:26 (9.) ●	-00:41 (176.) ●	+00:52 (1293.) ●
Transition		00:50:06	00:10:32	-	+03:17 (30.) ●	+03:52 (353.) ●	+04:10 (2083.) ●
Bike	22.1 km	01:31:27	00:41:21	32.07 km/h	+02:23 (24.) ●	+03:24 (308.) ●	+06:00 (2026.) ●
Bike	35.2 km	02:31:43	01:00:16	13.04 km/h	-00:06 (18.) ●	+03:12 (257.) ●	+08:24 (1819.) ●
Bike	57.5 km	03:14:24	00:42:41	31.35 km/h	+01:10 (20.) ●	+03:32 (285.) ●	+06:49 (1976.) ●
Bike	77 km	03:47:24	00:33:00	35.45 km/h	+00:44 (20.) ●	+02:12 (275.) ●	+04:22 (1921.) ●
Bike	90 km	04:20:41	00:33:17	23.44 km/h	+02:17 (26.) ●	+03:31 (320.) ●	+05:36 (2047.) ●
Bike	90 km	04:20:41	03:30:35	25.64 km/h	+06:28 (19.) ●	+15:51 (288.) ●	+31:11 (1955.) ●
Transition		04:28:04	00:07:23	-	+00:54 (24.) ●	+01:43 (304.) ●	+02:07 (1895.) ●
Run	2.8 km	04:46:44	00:18:40	06:40 min/km	+00:17 (20.) ●	+01:40 (286.) ●	+02:47 (1875.) ●
Run	7.2 km	05:15:50	00:29:06	06:36 min/km	+00:57 (20.) ●	+02:47 (288.) ●	+04:19 (1831.) ●
Run	11.9 km	05:48:05	00:32:15	06:51 min/km	+00:56 (19.) ●	+03:01 (272.) ●	+04:28 (1765.) ●
Run	16.2 km	06:19:14	00:31:09	07:14 min/km	+01:10 (19.) ●	+03:38 (296.) ●	+04:54 (1839.) ●
Run	21 km	06:52:38	00:33:24	06:57 min/km	+01:44 (20.) ●	+03:58 (298.) ●	+05:00 (1798.) ●
Run	21.1 km	06:53:43	00:01:05	10:49 min/km	+00:10 (28.) ●	+00:15 (354.) ●	+00:17 (2074.) ●
Run	21.1 km	06:53:43	02:25:39	06:54 min/km	+05:14 (19.) ●	+15:19 (292.) ●	+21:45 (1819.) ●
Total	113 km	06:53:43	06:53:43	16.39 km/h	+12:27 (21.) ●	+36:04 (294.) ●	+01:00:05 (1912.) ●

Ovr	Gen	Div	Name	#	AG
1801	255	16	Barbara Burkert	137	F 50	GER	00:39:39	03:18:36	02:28:26	06:38:53
1811	261	17	Alexandra Kment	826	F 50	AUT	00:35:11	03:17:58	02:33:35	06:40:10
1835	269	18	Natalie A Thornton	812	F 50	GBR	00:47:20	03:33:35	02:10:17	06:43:13
1891	286	19	Beverley McLees	831	F 50	GBR	00:41:01	03:46:10	02:12:31	06:50:21
1894	288	20	Mary Ford	819	F 50	USA	00:44:35	03:39:41	02:12:58	06:50:58
1912	294	21	Alisa Polak	834	F 50	GER	00:39:34	03:30:35	02:25:39	06:53:43
1917	298	22	Ragnheiður Stefánsdóttir	839	F 50	ISL	00:53:08	03:34:44	02:14:48	06:54:28
1999	318	23	Joyce Gilbert	820	F 50	GBR	00:50:34	03:27:42	02:38:23	07:07:35
2061	338	24	Andrea Chinnow	814	F 50	GER	00:43:32	03:51:17	02:33:26	07:22:01
2069	340	25	Sigrún Stefanía Kolsöe	827	F 50	ISL	00:50:41	03:47:37	02:30:57	07:24:47

All Results

Statistics: Ironman 70.3 Zell am See 2019

Results: Ironman 70.3 Zell am See 2019

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