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Roman Lacko -
Ironman 70.3 WC Nice 2019

Quick facts

714/689/44All/Gender/AG

M 45Age group

1274Bib number

GBRNationality


34:47	2:42:57	1:29:08	4:52:19

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Compare Roman Lacko with other athletes!

1274 Lacko

1039 Barthe ×

1210 Hirner ×

1232 James ×

1171 Fritsch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:47	00:34:47	01:49 min/100m	+00:12 (291.) ●	+00:06 (1864.) ●	-01:16 (2339.) ●
Transition		00:37:47	00:03:00	-	-00:53 (65.) ●	-00:49 (522.) ●	-01:05 (603.) ●
Bike	10 km	00:53:07	00:15:20	39.13 km/h	-01:04 (65.) ●	-00:58 (752.) ●	-01:53 (760.) ●
Bike	27.1 km	01:26:31	00:33:24	30.72 km/h	-05:14 (14.) ●	-04:43 (270.) ●	-07:07 (276.) ●
Bike	36.3 km	02:00:22	00:33:51	16.31 km/h	-07:05 (23.) ●	-06:12 (390.) ●	-08:53 (399.) ●
Bike	61.7 km	02:39:03	00:38:41	39.4 km/h	-04:09 (54.) ●	-03:22 (738.) ●	-05:48 (746.) ●
Bike	81 km	03:05:21	00:26:18	44.03 km/h	-02:17 (61.) ●	-01:07 (1260.) ●	-02:23 (1314.) ●
Bike	92 km	03:20:44	00:15:23	42.9 km/h	-02:12 (22.) ●	-01:18 (822.) ●	-01:57 (836.) ●
Bike	92 km	03:20:44	02:42:57	33.88 km/h	-22:01 (29.) ●	-17:40 (496.) ●	-28:01 (505.) ●
Transition		03:23:11	00:02:27	-	-00:38 (114.) ●	-00:32 (1025.) ●	-00:39 (1419.) ●
Run	6 km	03:48:16	00:25:05	04:10 min/km	-02:16 (115.) ●	-01:56 (1085.) ●	-03:21 (1162.) ●
Run	10.8 km	04:09:23	00:21:07	04:23 min/km	-02:19 (78.) ●	-01:57 (997.) ●	-03:08 (1072.) ●
Run	16 km	04:30:38	00:21:15	04:05 min/km	-02:52 (70.) ●	-02:37 (770.) ●	-03:52 (818.) ●
Run	20.6 km	04:51:56	00:21:18	04:37 min/km	-03:07 (74.) ●	-02:46 (810.) ●	-03:49 (883.) ●
Run	21.1 km	04:52:19	00:00:23	00:46 min/km	-00:01 (228.) ●	±00:00 (1707.) ●	-00:01 (2368.) ●
Run	21.1 km	04:52:19	01:29:08	04:13 min/km	-10:35 (73.) ●	-09:16 (877.) ●	-14:11 (942.) ●
Total	115 km	04:52:19	04:52:19	23.6 km/h	-33:55 (44.) ●	-28:11 (689.) ●	-45:12 (714.) ●

Ovr	Gen	Div	Name	#	AG
692	668	39	Thierry Guertin	1193	M 45	CAN	00:31:16	02:45:19	01:29:05	04:51:53
701	677	40	Frank Schubnell	1454	M 45	GER	00:31:26	02:48:59	01:26:25	04:52:05
702	679	41	Pau Busquets Gil	1070	M 45	AND	00:29:10	02:52:43	01:24:30	04:52:07
704	680	42	Nicolas Barthe	1039	M 45	FRA	00:30:32	02:43:52	01:32:23	04:52:10
710	685	43	Christian Hirner	1210	M 45	AUT	00:31:23	02:46:12	01:29:41	04:52:15
714	689	44	Roman Lacko	1274	M 45	GBR	00:34:47	02:42:57	01:29:08	04:52:19
731	705	45	Paul James	1232	M 45	GBR	00:30:28	02:44:29	01:31:46	04:52:45
732	706	46	Thomas Fritsch	1171	M 45	GER	00:36:06	02:42:28	01:27:15	04:52:46
741	715	47	Jean-Yves Crespo	1111	M 45	FRA	00:32:04	02:48:22	01:27:22	04:53:07
784	755	48	Laurent Marcon	1321	M 45	FRA	00:38:07	02:43:39	01:27:11	04:54:25

All Results

Statistics: Ironman 70.3 WC Nice 2019

Results: Ironman 70.3 WC Nice 2019

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