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Alexander Poulis -
Ironman 70.3 WC Nice 2019

Quick facts

973/936/115All/Gender/AG

M 40Age group

1996Bib number

GRENationality


31:23	2:46:55	1:35:35	4:58:42

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Compare Alexander Poulis with other athletes!

1996 Poulis

1689 Detlefsen ×

1642 Castleberg ×

1674 Day ×

1898 Mahieu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:23	00:31:23	01:39 min/100m	-03:35 (108.) ●	-03:18 (877.) ●	-04:40 (1028.) ●
Transition		00:34:40	00:03:17	-	-00:30 (156.) ●	-00:32 (1023.) ●	-00:48 (1189.) ●
Bike	10 km	00:50:41	00:16:01	37.46 km/h	-00:25 (201.) ●	-00:17 (1526.) ●	-01:12 (1547.) ●
Bike	27.1 km	01:25:47	00:35:06	29.23 km/h	-02:56 (69.) ●	-03:01 (717.) ●	-05:25 (728.) ●
Bike	36.3 km	02:00:04	00:34:17	16.1 km/h	-05:36 (35.) ●	-05:46 (459.) ●	-08:27 (473.) ●
Bike	61.7 km	02:39:32	00:39:28	38.61 km/h	-02:28 (140.) ●	-02:35 (1001.) ●	-05:01 (1021.) ●
Bike	81 km	03:05:19	00:25:47	44.91 km/h	-00:43 (232.) ●	-01:38 (952.) ●	-02:54 (976.) ●
Bike	92 km	03:21:35	00:16:16	40.57 km/h	+00:10 (369.) ●	-00:25 (1629.) ●	-01:04 (1706.) ●
Bike	92 km	03:21:35	02:46:55	33.07 km/h	-11:58 (89.) ●	-13:42 (775.) ●	-24:03 (790.) ●
Transition		03:23:07	00:01:32	-	-01:18 (4.) ●	-01:27 (26.) ●	-01:34 (36.) ●
Run	6 km	03:47:26	00:24:19	04:03 min/km	-02:20 (110.) ●	-02:42 (759.) ●	-04:07 (808.) ●
Run	10.8 km	04:09:38	00:22:12	04:37 min/km	-00:18 (293.) ●	-00:52 (1572.) ●	-02:03 (1747.) ●
Run	16 km	04:35:33	00:25:55	04:59 min/km	+02:33 (461.) ●	+02:03 (2556.) ●	+00:48 (3260.) ●
Run	20.6 km	04:58:18	00:22:45	04:56 min/km	-00:30 (267.) ●	-01:19 (1418.) ●	-02:22 (1631.) ●
Run	21.1 km	04:58:42	00:00:24	00:48 min/km	+00:01 (392.) ●	+00:01 (2145.) ●	±00:00 (3064.) ●
Run	21.1 km	04:58:42	01:35:35	04:31 min/km	-00:34 (308.) ●	-02:49 (1656.) ●	-07:44 (1870.) ●
Total	115 km	04:58:42	04:58:42	23.1 km/h	-17:55 (115.) ●	-21:48 (936.) ●	-38:49 (973.) ●

Ovr	Gen	Div	Name	#	AG
941	905	110	Jonathan Bonnette	1614	M 40	USA	00:30:18	02:53:36	01:29:10	04:58:04
943	907	111	Rafal Chomik	1650	M 40	POL	00:33:45	02:52:08	01:26:59	04:58:09
947	911	112	Jacob Ford	1735	M 40	USA	00:30:57	02:50:03	01:29:57	04:58:14
948	912	113	Torben Detlefsen	1689	M 40	GER	00:39:19	02:51:28	01:20:46	04:58:17
963	926	114	Ralph Castleberg	1642	M 40	SUI	00:31:51	02:46:03	01:32:33	04:58:35
973	936	115	Alexander Poulis	1996	M 40	GRE	00:31:23	02:46:55	01:35:35	04:58:42
976	939	116	Simon Day	1674	M 40	GBR	00:30:49	02:53:56	01:28:13	04:58:44
977	940	117	Frederic Mahieu	1898	M 40	FRA	00:33:06	02:50:39	01:29:39	04:58:44
978	941	118	Lars Pedersen	1979	M 40	DEN	00:36:43	02:49:09	01:27:11	04:58:47
979	942	119	Kimmo Tuunanen	2100	M 40	FIN	00:33:16	02:47:29	01:31:45	04:58:47

All Results

Statistics: Ironman 70.3 WC Nice 2019

Results: Ironman 70.3 WC Nice 2019

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