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Cyril Rocke -
Ironman 70.3 WC Nice 2019

Quick facts

3807/2910/175All/Gender/AG

M 55Age group

561Bib number

PHINationality


46:29	3:23:09	1:46:38	6:05:45

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Compare Cyril Rocke with other athletes!

561 Rocke

476 Heyes ×

538 Nokes ×

396 Belhumeur ×

524 Mercer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:29	00:46:29	02:26 min/100m	+08:39 (205.) ●	+11:48 (3154.) ●	+10:26 (4775.) ●
Transition		00:51:10	00:04:41	-	+00:25 (162.) ●	+00:52 (2782.) ●	+00:36 (3877.) ●
Bike	10 km	01:08:15	00:17:05	35.12 km/h	+00:09 (142.) ●	+00:47 (2558.) ●	-00:08 (2716.) ●
Bike	27.1 km	01:48:59	00:40:44	25.19 km/h	+00:28 (126.) ●	+02:37 (2586.) ●	+00:13 (2902.) ●
Bike	36.3 km	02:35:15	00:46:16	11.93 km/h	+03:01 (160.) ●	+06:13 (2834.) ●	+03:32 (3644.) ●
Bike	61.7 km	03:23:33	00:48:18	31.55 km/h	+04:22 (191.) ●	+06:15 (2970.) ●	+03:49 (3861.) ●
Bike	81 km	03:54:44	00:31:11	37.14 km/h	+02:20 (190.) ●	+03:46 (2987.) ●	+02:30 (4009.) ●
Bike	92 km	04:14:19	00:19:35	33.7 km/h	+02:05 (196.) ●	+02:54 (3009.) ●	+02:15 (4400.) ●
Bike	92 km	04:14:19	03:23:09	27.17 km/h	+12:25 (173.) ●	+22:32 (2884.) ●	+12:11 (3605.) ●
Transition		04:19:07	00:04:48	-	+01:24 (196.) ●	+01:49 (3100.) ●	+01:42 (4696.) ●
Run	6 km	04:48:48	00:29:41	04:56 min/km	±00:00 (124.) ●	+02:40 (2633.) ●	+01:15 (3408.) ●
Run	10.8 km	05:13:49	00:25:01	05:12 min/km	-00:22 (110.) ●	+01:57 (2547.) ●	+00:46 (3273.) ●
Run	16 km	05:40:16	00:26:27	05:05 min/km	+00:23 (137.) ●	+02:35 (2662.) ●	+01:20 (3473.) ●
Run	20.6 km	06:05:23	00:25:07	05:27 min/km	-01:14 (95.) ●	+01:03 (2275.) ●	±00:00 (2910.) ●
Run	21.1 km	06:05:45	00:00:22	00:44 min/km	-00:03 (44.) ●	-00:01 (1171.) ●	-00:02 (1633.) ●
Run	21.1 km	06:05:45	01:46:38	05:03 min/km	-01:16 (114.) ●	+08:14 (2547.) ●	+03:19 (3275.) ●
Total	115 km	06:05:45	06:05:45	18.87 km/h	+21:37 (175.) ●	+45:15 (2910.) ●	+28:14 (3807.) ●

Ovr	Gen	Div	Name	#	AG
3742	2878	170	Kuroda Takashi	594	M 55	JPN	00:35:13	03:19:24	02:00:06	06:03:06
3759	2887	171	Fumiaki Sendai	452	M 55	JPN	00:42:59	03:23:15	01:47:45	06:03:56
3767	2890	172	Thorsten Dussa	438	M 55	GER	00:44:15	03:28:56	01:44:49	06:04:23
3775	2895	173	Paul Heyes	476	M 55	AUS	00:40:48	03:16:57	01:55:42	06:04:36
3804	2908	174	Ian Nokes	538	M 55	AUS	00:39:51	03:17:22	02:02:06	06:05:37
3807	2910	175	Cyril Rocke	561	M 55	PHI	00:46:29	03:23:09	01:46:38	06:05:45
3812	2912	176	Marc Belhumeur	396	M 55	CAN	00:34:06	02:59:11	02:24:29	06:05:53
3816	2914	177	John Mercer	524	M 55	USA	00:30:08	03:14:54	02:10:41	06:06:01
3821	2917	178	Etienne Van Tonder	604	M 55	AUS	00:38:40	03:29:24	01:50:30	06:06:18
3822	2918	179	Mårten Torle	598	M 55	SWE	00:45:47	03:24:19	01:47:44	06:06:19

All Results

Statistics: Ironman 70.3 WC Nice 2019

Results: Ironman 70.3 WC Nice 2019

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