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Tomoko Gnodtke -
Ironman 70.3 WC Nice 2019

Quick facts

3532/734/78All/Gender/AG

F 45Age group

663Bib number

JPNNationality


39:59	3:22:57	1:46:13	5:56:09

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Compare Tomoko Gnodtke with other athletes!

663 Gnodtke

612 Bush ×

748 Mettier ×

727 Mahoney ×

732 Matthews ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:59	00:39:59	02:06 min/100m	+00:56 (152.) ●	+01:26 (1111.) ●	+03:56 (3918.) ●
Transition		00:44:15	00:04:16	-	-00:23 (102.) ●	-00:18 (776.) ●	+00:11 (3221.) ●
Bike	10 km	01:02:39	00:18:24	32.61 km/h	-00:36 (92.) ●	-00:29 (675.) ●	+01:11 (3732.) ●
Bike	27.1 km	01:46:31	00:43:52	23.39 km/h	-01:44 (94.) ●	-01:03 (788.) ●	+03:21 (3764.) ●
Bike	36.3 km	02:31:35	00:45:04	12.25 km/h	-03:20 (76.) ●	-02:35 (657.) ●	+02:20 (3393.) ●
Bike	61.7 km	03:19:10	00:47:35	32.03 km/h	-02:05 (88.) ●	-01:21 (800.) ●	+03:06 (3710.) ●
Bike	81 km	03:49:29	00:30:19	38.2 km/h	-01:51 (69.) ●	-00:42 (823.) ●	+01:38 (3654.) ●
Bike	92 km	04:07:12	00:17:43	37.25 km/h	-01:14 (56.) ●	-00:50 (596.) ●	+00:23 (3144.) ●
Bike	92 km	04:07:12	03:22:57	27.2 km/h	-10:50 (77.) ●	-07:00 (711.) ●	+11:59 (3590.) ●
Transition		04:09:56	00:02:44	-	-00:49 (62.) ●	-00:34 (612.) ●	-00:22 (2127.) ●
Run	6 km	04:40:24	00:30:28	05:04 min/km	-01:18 (104.) ●	-00:32 (929.) ●	+02:02 (3692.) ●
Run	10.8 km	05:05:12	00:24:48	05:09 min/km	-02:15 (72.) ●	-01:36 (676.) ●	+00:33 (3168.) ●
Run	16 km	05:31:05	00:25:53	04:58 min/km	-02:04 (71.) ●	-01:30 (695.) ●	+00:46 (3239.) ●
Run	20.6 km	05:55:49	00:24:44	05:22 min/km	-02:38 (55.) ●	-02:18 (556.) ●	-00:23 (2727.) ●
Run	21.1 km	05:56:09	00:00:20	00:40 min/km	-00:05 (9.) ●	-00:05 (83.) ●	-00:04 (527.) ●
Run	21.1 km	05:56:09	01:46:13	05:02 min/km	-08:20 (73.) ●	-06:01 (702.) ●	+02:54 (3231.) ●
Total	115 km	05:56:09	05:56:09	19.37 km/h	-19:26 (78.) ●	-12:27 (734.) ●	+18:38 (3532.) ●

Ovr	Gen	Div	Name	#	AG
3412	677	73	Carole Dechamp	635	F 45	FRA	00:37:34	03:25:14	01:44:00	05:52:53
3415	679	74	Cécile Lennoz Gratin	716	F 45	FRA	00:41:32	03:21:10	01:43:47	05:52:58
3440	689	75	Julita Sikora	810	F 45	POL	00:39:39	03:20:42	01:47:44	05:53:39
3467	702	76	Emma Bush	612	F 45	GBR	00:38:01	03:27:30	01:42:20	05:54:16
3482	711	77	Marie Mettier	748	F 45	FRA	00:38:10	03:17:44	01:51:53	05:54:46
3532	734	78	Tomoko Gnodtke	663	F 45	JPN	00:39:59	03:22:57	01:46:13	05:56:09
3541	736	79	Jeannine Mahoney	727	F 45	USA	00:37:44	03:23:14	01:46:56	05:56:25
3542	737	80	Rachel Matthews	732	F 45	AUS	00:33:51	03:27:02	01:47:04	05:56:32
3552	745	81	Celine Guillamet	670	F 45	FRA	00:36:35	03:17:42	01:56:13	05:56:56
3555	747	82	Joanna Shallcross	808	F 45	GBR	00:35:48	03:21:31	01:52:23	05:57:00

All Results

Statistics: Ironman 70.3 WC Nice 2019

Results: Ironman 70.3 WC Nice 2019

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