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Jon Irons -
Ironman 70.3 Sunshine Coast 2019

Quick facts

631/524/21All/Gender/AG

M55-59Age group

381Bib number

AustraliaNationality


30:59	2:41:43	1:56:49	5:16:06

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Compare Jon Irons with other athletes!

381 Irons

1600 Lennox ×

1604 Lye ×

1599 Kirby ×

1623 Watters ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:59	00:30:59	01:37 min/100m	-03:43 (14.) ●	-02:50 (330.) ●	-03:29 (408.) ●
Transition		00:34:42	00:03:43	-	-00:51 (18.) ●	-00:29 (473.) ●	-00:29 (672.) ●
Bike	20.4 km	01:08:54	00:34:12	35.79 km/h	-02:29 (11.) ●	-01:13 (417.) ●	-02:13 (464.) ●
Bike	42 km	01:48:35	00:39:41	32.66 km/h	-03:02 (15.) ●	-01:13 (464.) ●	-02:39 (526.) ●
Bike	65 km	02:27:51	00:39:16	35.14 km/h	-01:50 (24.) ●	-00:10 (582.) ●	-01:28 (673.) ●
Bike	86.7 km	03:10:02	00:42:11	30.87 km/h	-02:32 (18.) ●	-00:54 (515.) ●	-02:16 (585.) ●
Bike	90 km	03:16:25	00:06:23	31.02 km/h	-00:36 (17.) ●	-00:18 (452.) ●	-00:30 (523.) ●
Bike	90 km	03:16:25	02:41:43	33.39 km/h	-10:29 (17.) ●	-03:48 (498.) ●	-09:06 (561.) ●
Transition		03:19:17	00:02:52	-	-00:34 (19.) ●	-00:12 (566.) ●	-00:12 (808.) ●
Run	5 km	03:48:23	00:29:06	05:49 min/km	-00:44 (30.) ●	+01:35 (728.) ●	+00:44 (961.) ●
Run	7.7 km	04:02:09	00:13:46	05:05 min/km	-00:44 (28.) ●	+00:15 (653.) ●	-00:09 (845.) ●
Run	10.2 km	04:16:35	00:14:26	05:46 min/km	-00:47 (27.) ●	+00:20 (656.) ●	-00:04 (859.) ●
Run	15.4 km	04:46:16	00:29:41	05:42 min/km	-02:46 (26.) ●	-00:11 (607.) ●	-01:00 (780.) ●
Run	18.1 km	05:00:42	00:14:26	05:20 min/km	-01:28 (26.) ●	-00:12 (582.) ●	-00:32 (776.) ●
Run	21.1 km	05:16:06	00:15:24	05:08 min/km	-01:25 (22.) ●	+00:01 (602.) ●	-00:21 (806.) ●
Run	21.1 km	05:16:06	01:56:49	05:32 min/km	-07:54 (27.) ●	+01:48 (639.) ●	-01:22 (839.) ●
Total	113 km	05:16:06	05:16:06	21.45 km/h	-23:31 (21.) ●	-05:31 (524.) ●	-14:38 (631.) ●

Ovr	Gen	Div	Name	#	AG
537	455	16	Grant Bailey	1579	M55-59	Australia	00:32:46	02:38:55	01:52:18	05:10:06
546	461	17	Robert Luxford	1603	M55-59	Australia	00:37:28	02:41:57	01:45:26	05:10:43
565	474	18	Martin Mancheff	1606	M55-59	Australia	00:27:54	02:42:35	01:54:15	05:12:16
581	487	19	Stephen Lennox	1600	M55-59	Australia	00:35:04	02:31:40	01:56:28	05:13:08
586	492	20	Shane Lye	1604	M55-59	New Zealand	00:33:18	02:43:03	01:51:48	05:13:32
631	524	21	Jon Irons	381	M55-59	Australia	00:30:59	02:41:43	01:56:49	05:16:06
657	543	22	Andrew Kirby	1599	M55-59	Australia	00:33:08	02:46:22	01:52:13	05:18:23
689	566	23	Donal Watters	1623	M55-59	Australia	00:36:44	02:53:03	01:42:26	05:21:05
763	616	24	Alan Davies	260	M55-59	Australia	00:39:50	02:47:57	01:50:36	05:25:58
815	651	25	Phil Bird	1584	M55-59	Australia	00:32:11	02:53:40	01:57:11	05:30:14

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

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