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Ruan Westermann -
Ironman 70.3 Sunshine Coast 2019

Quick facts

1221/906/116All/Gender/AG

M30-34Age group

740Bib number

AustraliaNationality


38:27	3:10:22	2:15:56	6:11:56

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Compare Ruan Westermann with other athletes!

740 Westermann

685 Leneham ×

669 Herbowo ×

745 Wood ×

702 O’toole ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:27	00:38:27	02:01 min/100m	+04:41 (109.) ●	+04:38 (856.) ●	+03:59 (1180.) ●
Transition		00:42:33	00:04:06	-	-00:07 (79.) ●	-00:06 (582.) ●	-00:06 (829.) ●
Bike	20.4 km	01:20:49	00:38:16	31.99 km/h	+03:07 (115.) ●	+02:51 (852.) ●	+01:51 (1080.) ●
Bike	42 km	02:08:29	00:47:40	27.19 km/h	+07:06 (122.) ●	+06:46 (956.) ●	+05:20 (1256.) ●
Bike	65 km	02:53:34	00:45:05	30.61 km/h	+05:43 (120.) ●	+05:39 (930.) ●	+04:21 (1221.) ●
Bike	86.7 km	03:44:59	00:51:25	25.32 km/h	+08:23 (120.) ●	+08:20 (967.) ●	+06:58 (1315.) ●
Bike	90 km	03:52:55	00:07:56	24.96 km/h	+01:15 (120.) ●	+01:15 (952.) ●	+01:03 (1311.) ●
Bike	90 km	03:52:55	03:10:22	28.37 km/h	+25:34 (121.) ●	+24:51 (943.) ●	+19:33 (1237.) ●
Transition		03:56:00	00:03:05	-	+00:06 (87.) ●	+00:01 (642.) ●	+00:01 (922.) ●
Run	5 km	04:25:57	00:29:57	05:59 min/km	+03:10 (106.) ●	+02:26 (790.) ●	+01:35 (1052.) ●
Run	7.7 km	04:40:53	00:14:56	05:31 min/km	+01:51 (106.) ●	+01:25 (808.) ●	+01:01 (1085.) ●
Run	10.2 km	04:57:30	00:16:37	06:38 min/km	+02:56 (117.) ●	+02:31 (872.) ●	+02:07 (1197.) ●
Run	15.4 km	05:35:21	00:37:51	07:16 min/km	+08:57 (118.) ●	+07:59 (923.) ●	+07:10 (1291.) ●
Run	18.1 km	05:53:36	00:18:15	06:45 min/km	+03:59 (116.) ●	+03:37 (901.) ●	+03:17 (1266.) ●
Run	21.1 km	06:11:56	00:18:20	06:06 min/km	+03:12 (113.) ●	+02:57 (864.) ●	+02:35 (1200.) ●
Run	21.1 km	06:11:56	02:15:56	06:26 min/km	+24:05 (117.) ●	+20:55 (876.) ●	+17:45 (1210.) ●
Total	113 km	06:11:56	06:11:56	18.23 km/h	+54:19 (116.) ●	+50:19 (906.) ●	+41:12 (1221.) ●

Ovr	Gen	Div	Name	#	AG
1121	853	111	Daniel VAN Den Hoek	734	M30-34	Australia	00:36:26	02:36:34	02:38:00	05:57:48
1157	870	112	Hamish Irvine	673	M30-34	Australia	00:35:02	02:59:25	02:20:03	06:02:30
1190	890	113	Joinaldo Joinaldo	676	M30-34	Indonesia	00:44:55	03:03:37	02:06:12	06:06:22
1191	891	114	Calam Leneham	685	M30-34	Australia	00:42:30	02:46:09	02:27:07	06:06:33
1213	902	115	Yohannes Herbowo	669	M30-34	Indonesia	00:41:19	03:00:32	02:22:15	06:10:56
1221	906	116	Ruan Westermann	740	M30-34	Australia	00:38:27	03:10:22	02:15:56	06:11:56
1223	908	117	Christopher Wood	745	M30-34	Australia	00:32:51	03:20:59	02:08:54	06:12:14
1229	911	118	Dave O’toole	702	M30-34	Australia	00:49:27	03:00:34	02:11:44	06:13:04
1259	931	119	Alex Ung	286	M30-34	Australia	00:39:46	03:03:36	02:23:26	06:16:19
1286	944	120	Troy Brady	635	M30-34	United States	00:44:46	03:08:51	02:13:10	06:21:01

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

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