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James Folino -
Ironman 70.3 Sunshine Coast 2019

Quick facts

739/603/123All/Gender/AG

M35-39Age group

855Bib number

AustraliaNationality


34:35	2:57:48	1:44:49	5:23:57

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Compare James Folino with other athletes!

855 Folino

873 Hayman ×

835 Cook ×

864 Gordon ×

803 Baker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:35	00:34:35	01:49 min/100m	+00:57 (115.) ●	+00:46 (620.) ●	+00:07 (808.) ●
Transition		00:38:07	00:03:32	-	-00:35 (76.) ●	-00:40 (415.) ●	-00:40 (584.) ●
Bike	20.4 km	01:15:32	00:37:25	32.71 km/h	+02:13 (143.) ●	+02:00 (771.) ●	+01:00 (956.) ●
Bike	42 km	01:59:07	00:43:35	29.74 km/h	+03:12 (146.) ●	+02:41 (774.) ●	+01:15 (960.) ●
Bike	65 km	02:43:40	00:44:33	30.98 km/h	+05:43 (165.) ●	+05:07 (907.) ●	+03:49 (1178.) ●
Bike	86.7 km	03:29:01	00:45:21	28.71 km/h	+02:55 (141.) ●	+02:16 (730.) ●	+00:54 (903.) ●
Bike	90 km	03:35:55	00:06:54	28.7 km/h	+00:21 (129.) ●	+00:13 (660.) ●	+00:01 (821.) ●
Bike	90 km	03:35:55	02:57:48	30.37 km/h	+14:24 (147.) ●	+12:17 (792.) ●	+06:59 (989.) ●
Transition		03:39:08	00:03:13	-	+00:13 (124.) ●	+00:09 (685.) ●	+00:09 (981.) ●
Run	5 km	04:03:40	00:24:32	04:54 min/km	-02:23 (58.) ●	-02:59 (300.) ●	-03:50 (355.) ●
Run	7.7 km	04:16:35	00:12:55	04:47 min/km	-00:17 (95.) ●	-00:36 (511.) ●	-01:00 (628.) ●
Run	10.2 km	04:30:12	00:13:37	05:26 min/km	-00:04 (105.) ●	-00:29 (541.) ●	-00:53 (674.) ●
Run	15.4 km	04:58:00	00:27:48	05:20 min/km	-01:12 (90.) ●	-02:04 (443.) ●	-02:53 (549.) ●
Run	18.1 km	05:10:50	00:12:50	04:45 min/km	-01:22 (68.) ●	-01:48 (347.) ●	-02:08 (420.) ●
Run	21.1 km	05:23:57	00:13:07	04:22 min/km	-01:43 (55.) ●	-02:16 (288.) ●	-02:38 (345.) ●
Run	21.1 km	05:23:57	01:44:49	04:58 min/km	-07:01 (76.) ●	-10:12 (389.) ●	-13:22 (467.) ●
Total	113 km	05:23:57	05:23:57	20.93 km/h	+07:58 (123.) ●	+02:20 (603.) ●	-06:47 (739.) ●

Ovr	Gen	Div	Name	#	AG
707	579	118	Luke Warwick	960	M35-39	Australia	00:29:05	02:45:25	02:00:50	05:22:16
720	589	119	Nick Coley	832	M35-39	New Zealand	00:33:28	02:50:20	01:51:41	05:23:06
723	592	120	Adam Slattery	939	M35-39	Australia	00:32:17	02:47:12	01:56:38	05:23:23
730	597	121	Kye Hayman	873	M35-39	Australia	00:33:22	02:40:55	02:02:00	05:23:43
731	598	122	Chris Cook	835	M35-39	Australia	00:34:29	02:45:53	01:54:12	05:23:44
739	603	123	James Folino	855	M35-39	Australia	00:34:35	02:57:48	01:44:49	05:23:57
740	604	124	Barney Gordon	864	M35-39	Australia	00:35:28	02:42:28	01:59:40	05:24:08
761	614	125	Mitch Baker	803	M35-39	Australia	00:36:36	02:48:00	01:53:52	05:25:51
772	619	126	Jason Hyland	885	M35-39	Australia	00:38:26	02:48:48	01:52:39	05:26:49
774	621	127	Craig Cameron	820	M35-39	Australia	00:31:24	02:49:54	01:56:37	05:27:04

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

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