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Nicholas Koch -
Ironman 70.3 Lake Placid 2019

Quick facts

1196/919/134All/Gender/AG

M35-39Age group

1364Bib number

USANationality


53:43	3:39:55	1:55:42	6:54:27

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Compare Nicholas Koch with other athletes!

1364 Koch

138 Rojas ×

1413 Pfeffer ×

1432 Roux ×

1403 Norton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:43	00:53:43	02:49 min/100m	+12:44 (165.) ●	+12:30 (1180.) ●	+12:10 (1649.) ●
Transition		01:06:51	00:13:08	-	+03:57 (148.) ●	+03:36 (1070.) ●	+03:39 (1491.) ●
Bike	11.3 km	01:35:00	00:28:09	24.09 km/h	+01:38 (124.) ●	+01:25 (864.) ●	+00:46 (1058.) ●
Bike	49.9 km	02:56:21	01:21:21	28.47 km/h	+04:10 (123.) ●	+03:46 (875.) ●	+01:54 (1065.) ●
Bike	85.3 km	04:34:17	01:37:56	21.69 km/h	+15:05 (153.) ●	+14:43 (1110.) ●	+12:45 (1476.) ●
Bike	87.7 km	04:41:35	00:07:18	19.73 km/h	+00:33 (127.) ●	+00:29 (898.) ●	+00:20 (1146.) ●
Bike	90 km	04:46:46	00:05:11	26.62 km/h	+00:01 (96.) ●	±00:00 (671.) ●	-00:07 (819.) ●
Bike	90 km	04:46:46	03:39:55	24.55 km/h	+21:27 (143.) ●	+20:23 (1000.) ●	+15:38 (1288.) ●
Transition		04:58:45	00:11:59	-	+07:06 (169.) ●	+06:53 (1223.) ●	+07:01 (1712.) ●
Run	5 km	05:23:56	00:25:11	05:02 min/km	-02:19 (59.) ●	-02:57 (337.) ●	-03:25 (424.) ●
Run	9 km	05:45:01	00:21:05	05:16 min/km	-01:18 (71.) ●	-01:49 (461.) ●	-02:12 (583.) ●
Run	13 km	06:07:47	00:22:46	05:41 min/km	-02:35 (55.) ●	-03:11 (332.) ●	-03:37 (415.) ●
Run	19.5 km	06:44:59	00:37:12	05:43 min/km	-03:01 (78.) ●	-04:01 (426.) ●	-04:32 (540.) ●
Run	21.1 km	06:54:27	00:09:28	05:54 min/km	-00:24 (82.) ●	-00:39 (530.) ●	-00:45 (679.) ●
Run	21.1 km	06:54:27	01:55:42	05:29 min/km	-09:37 (69.) ●	-12:37 (389.) ●	-14:31 (492.) ●
Total	113 km	06:54:27	06:54:27	16.36 km/h	+35:37 (134.) ●	+30:45 (919.) ●	+23:57 (1196.) ●

Ovr	Gen	Div	Name	#	AG
1127	869	129	Daniel Stewart	1452	M35-39	CAN	00:50:38	03:15:52	02:27:08	06:48:56
1143	881	130	Gareth Flowers	1324	M35-39	USA	00:39:14	03:47:32	02:01:21	06:50:19
1153	888	131	Jian Xia	1470	M35-39	CHN	00:45:58	03:31:42	02:13:11	06:51:30
1175	905	132	Camilo Rojas	138	M35-39	CAN	00:38:47	03:30:30	02:31:30	06:52:45
1183	910	133	Eric Pfeffer	1413	M35-39	USA	00:40:55	03:30:08	02:16:34	06:53:34
1196	919	134	Nicholas Koch	1364	M35-39	USA	00:53:43	03:39:55	01:55:42	06:54:27
1197	920	135	Pierre Andre Roux	1432	M35-39	CAN	00:44:03	03:35:37	02:24:21	06:54:34
1222	940	136	Christopher Norton	1403	M35-39	USA	00:48:26	03:44:03	02:05:14	06:57:13
1225	943	137	Manuel Doud	1310	M35-39	USA	00:39:47	03:33:09	02:29:43	06:57:37
1233	949	138	Shivraman Giri	1332	M35-39	USA	00:47:47	03:25:21	02:22:46	06:58:18

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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