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Jonathon Markoff -
Ironman 70.3 Lake Placid 2019

Quick facts

875/697/107All/Gender/AG

M45-49Age group

153Bib number

USANationality


40:15	3:33:04	2:01:12	6:28:57

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Compare Jonathon Markoff with other athletes!

153 Markoff

1771 Griffiths ×

156 Vona ×

1857 Ross ×

1777 Hartley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:15	00:40:15	02:07 min/100m	-01:58 (83.) ●	-00:58 (600.) ●	-01:18 (786.) ●
Transition		00:50:03	00:09:48	-	-00:11 (107.) ●	+00:16 (744.) ●	+00:19 (1046.) ●
Bike	11.3 km	01:17:52	00:27:49	24.37 km/h	+01:05 (134.) ●	+01:05 (810.) ●	+00:26 (991.) ●
Bike	49.9 km	02:42:28	01:24:36	27.38 km/h	+06:52 (166.) ●	+07:01 (1017.) ●	+05:09 (1288.) ●
Bike	85.3 km	04:10:50	01:28:22	24.04 km/h	+05:11 (142.) ●	+05:09 (872.) ●	+03:11 (1108.) ●
Bike	87.7 km	04:17:30	00:06:40	21.6 km/h	-00:10 (92.) ●	-00:09 (579.) ●	-00:18 (702.) ●
Bike	90 km	04:23:07	00:05:37	24.57 km/h	+00:27 (157.) ●	+00:26 (967.) ●	+00:19 (1236.) ●
Bike	90 km	04:23:07	03:33:04	25.34 km/h	+13:25 (149.) ●	+13:32 (913.) ●	+08:47 (1147.) ●
Transition		04:27:45	00:04:38	-	-00:26 (83.) ●	-00:28 (605.) ●	-00:20 (895.) ●
Run	5 km	04:55:42	00:27:57	05:35 min/km	-00:40 (95.) ●	-00:11 (663.) ●	-00:39 (857.) ●
Run	9 km	05:17:27	00:21:45	05:26 min/km	-01:23 (81.) ●	-01:09 (553.) ●	-01:32 (702.) ●
Run	13 km	05:41:42	00:24:15	06:03 min/km	-02:08 (73.) ●	-01:42 (511.) ●	-02:08 (647.) ●
Run	19.5 km	06:19:30	00:37:48	05:48 min/km	-04:19 (65.) ●	-03:25 (463.) ●	-03:56 (587.) ●
Run	21.1 km	06:28:57	00:09:27	05:54 min/km	-00:53 (74.) ●	-00:40 (519.) ●	-00:46 (665.) ●
Run	21.1 km	06:28:57	02:01:12	05:44 min/km	-09:23 (76.) ●	-07:07 (521.) ●	-09:01 (663.) ●
Total	113 km	06:28:57	06:28:57	17.43 km/h	+01:27 (107.) ●	+05:15 (697.) ●	-01:33 (875.) ●

Ovr	Gen	Div	Name	#	AG
838	664	102	Anthony Roach	1855	M45-49	USA	00:38:03	03:27:34	02:03:58	06:25:46
850	676	103	Cory Metler	1828	M45-49	USA	00:45:57	03:16:10	02:11:02	06:26:41
856	680	104	Ed Vaughen	1888	M45-49	USA	00:43:08	03:26:22	02:01:46	06:26:58
861	684	105	Bryan Griffiths	1771	M45-49	USA	00:41:17	03:18:04	02:19:19	06:27:34
866	689	106	Keith Vona	156	M45-49	USA	00:46:39	03:38:01	01:51:04	06:27:46
875	697	107	Jonathon Markoff	153	M45-49	USA	00:40:15	03:33:04	02:01:12	06:28:57
876	698	108	Shannon Ross	1857	M45-49	CAN	00:35:05	03:33:49	02:06:09	06:29:02
886	706	109	Bruce Hartley	1777	M45-49	CAN	00:40:07	03:19:40	02:13:13	06:29:53
905	720	110	Jude Donato	1741	M45-49	USA	00:41:42	03:24:44	02:07:45	06:31:33
910	724	111	Michael Ferreira	1751	M45-49	CAN	00:47:00	03:20:46	02:11:31	06:31:50

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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