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Julien Ponce -
Ironman 70.3 Lake Placid 2019

Quick facts

459/379/32All/Gender/AG

M50-54Age group

162Bib number

CANNationality


40:32	3:03:13	1:58:54	5:55:59

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Compare Julien Ponce with other athletes!

162 Ponce

1932 Bujold ×

2033 Nadeau ×

2003 Loring ×

163 Reddy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:32	00:40:32	02:08 min/100m	-01:32 (72.) ●	-00:41 (625.) ●	-01:01 (824.) ●
Transition		00:50:15	00:09:43	-	-00:37 (70.) ●	+00:11 (729.) ●	+00:14 (1027.) ●
Bike	11.3 km	01:15:08	00:24:53	27.25 km/h	-02:20 (28.) ●	-01:51 (351.) ●	-02:30 (395.) ●
Bike	49.9 km	02:27:33	01:12:25	31.98 km/h	-05:47 (37.) ●	-05:10 (346.) ●	-07:02 (380.) ●
Bike	85.3 km	03:43:04	01:15:31	28.13 km/h	-08:52 (30.) ●	-07:42 (313.) ●	-09:40 (356.) ●
Bike	87.7 km	03:48:55	00:05:51	24.62 km/h	-01:00 (19.) ●	-00:58 (199.) ●	-01:07 (215.) ●
Bike	90 km	03:53:28	00:04:33	30.33 km/h	-00:42 (17.) ●	-00:38 (185.) ●	-00:45 (206.) ●
Bike	90 km	03:53:28	03:03:13	29.47 km/h	-18:41 (30.) ●	-16:19 (311.) ●	-21:04 (347.) ●
Transition		03:57:05	00:03:37	-	-01:46 (28.) ●	-01:29 (325.) ●	-01:21 (501.) ●
Run	5 km	04:23:30	00:26:25	05:17 min/km	-02:52 (41.) ●	-01:43 (480.) ●	-02:11 (610.) ●
Run	9 km	04:45:02	00:21:32	05:23 min/km	-02:05 (51.) ●	-01:22 (521.) ●	-01:45 (658.) ●
Run	13 km	05:09:18	00:24:16	06:04 min/km	-02:31 (53.) ●	-01:41 (512.) ●	-02:07 (649.) ●
Run	19.5 km	05:46:34	00:37:16	05:44 min/km	-05:15 (43.) ●	-03:57 (430.) ●	-04:28 (545.) ●
Run	21.1 km	05:55:59	00:09:25	05:53 min/km	-01:05 (48.) ●	-00:42 (510.) ●	-00:48 (652.) ●
Run	21.1 km	05:55:59	01:58:54	05:38 min/km	-13:48 (48.) ●	-09:25 (465.) ●	-11:19 (591.) ●
Total	113 km	05:55:59	05:55:59	19.05 km/h	-36:24 (32.) ●	-27:43 (379.) ●	-34:31 (459.) ●

Ovr	Gen	Div	Name	#	AG
402	333	27	Daniel Curnier	160	M50-54	CAN	00:34:04	03:04:40	02:02:06	05:52:06
408	338	28	Rustam Schoenholt	2060	M50-54	USA	00:39:00	03:08:53	01:52:06	05:52:36
417	346	29	Tim Gavin	2345	M50-54	CAN	00:39:31	03:14:28	01:46:40	05:52:56
423	352	30	Sylvain Bujold	1932	M50-54	CAN	00:39:10	02:58:15	02:05:04	05:53:20
430	358	31	Patrice Nadeau	2033	M50-54	CAN	00:39:55	03:12:54	01:46:26	05:54:02
459	379	32	Julien Ponce	162	M50-54	CAN	00:40:32	03:03:13	01:58:54	05:55:59
470	389	33	Tom Loring	2003	M50-54	USA	00:35:53	03:05:18	01:56:50	05:57:23
482	397	34	Steve Reddy	163	M50-54	USA	00:39:47	03:07:55	01:56:47	05:58:27
497	409	35	Jean-Chris Bertrand	1920	M50-54	USA	00:39:07	03:14:24	01:47:58	06:00:04
501	413	36	Kenneth Newbury	2034	M50-54	USA	00:41:38	03:20:06	01:43:49	06:00:30

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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