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Brian Helgemo -
Ironman 70.3 Lake Placid 2019

Quick facts

721/574/85All/Gender/AG

M45-49Age group

1781Bib number

USANationality


38:03	3:23:48	1:57:46	6:17:22

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Compare Brian Helgemo with other athletes!

1781 Helgemo

1815 Lubiak ×

1764 Glidden ×

1733 De Valencia ×

2333 Moustouka ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:03	00:38:03	02:00 min/100m	-04:10 (56.) ●	-03:10 (405.) ●	-03:30 (529.) ●
Transition		00:51:13	00:13:10	-	+03:11 (168.) ●	+03:38 (1074.) ●	+03:41 (1497.) ●
Bike	11.3 km	01:22:49	00:31:36	21.46 km/h	+04:52 (193.) ●	+04:52 (1171.) ●	+04:13 (1563.) ●
Bike	49.9 km	02:42:27	01:19:38	29.08 km/h	+01:54 (127.) ●	+02:03 (787.) ●	+00:11 (943.) ●
Bike	85.3 km	04:03:24	01:20:57	26.24 km/h	-02:14 (93.) ●	-02:16 (572.) ●	-04:14 (680.) ●
Bike	87.7 km	04:10:04	00:06:40	21.6 km/h	-00:10 (94.) ●	-00:09 (589.) ●	-00:18 (714.) ●
Bike	90 km	04:15:01	00:04:57	27.88 km/h	-00:13 (71.) ●	-00:14 (466.) ●	-00:21 (550.) ●
Bike	90 km	04:15:01	03:23:48	26.5 km/h	+04:09 (117.) ●	+04:16 (747.) ●	-00:29 (908.) ●
Transition		04:19:36	00:04:35	-	-00:29 (80.) ●	-00:31 (592.) ●	-00:23 (875.) ●
Run	5 km	04:47:53	00:28:17	05:39 min/km	-00:20 (103.) ●	+00:09 (703.) ●	-00:19 (912.) ●
Run	9 km	05:09:44	00:21:51	05:27 min/km	-01:17 (85.) ●	-01:03 (564.) ●	-01:26 (716.) ●
Run	13 km	05:33:21	00:23:37	05:54 min/km	-02:46 (61.) ●	-02:20 (430.) ●	-02:46 (545.) ●
Run	19.5 km	06:08:40	00:35:19	05:26 min/km	-06:48 (46.) ●	-05:54 (288.) ●	-06:25 (362.) ●
Run	21.1 km	06:17:22	00:08:42	05:26 min/km	-01:38 (40.) ●	-01:25 (300.) ●	-01:31 (371.) ●
Run	21.1 km	06:17:22	01:57:46	05:34 min/km	-12:49 (63.) ●	-10:33 (440.) ●	-12:27 (564.) ●
Total	113 km	06:17:22	06:17:22	17.97 km/h	-10:08 (85.) ●	-06:20 (574.) ●	-13:08 (721.) ●

Ovr	Gen	Div	Name	#	AG
670	538	80	Ben Scotto	154	M45-49	USA	00:42:58	03:23:55	01:50:41	06:12:41
674	542	81	Bruno Buisine	1707	M45-49	FRA	00:40:07	03:05:56	02:11:35	06:12:44
689	555	82	Eric Garges	1759	M45-49	USA	00:41:32	03:10:52	02:09:46	06:14:05
698	559	83	Matthew Lubiak	1815	M45-49	USA	00:48:35	03:25:17	01:44:35	06:14:55
699	560	84	Matthew Glidden	1764	M45-49	USA	00:48:45	03:12:37	02:01:44	06:15:02
721	574	85	Brian Helgemo	1781	M45-49	USA	00:38:03	03:23:48	01:57:46	06:17:22
741	591	86	Nicolas De Valencia	1733	M45-49	COL	00:35:34	03:10:09	02:21:29	06:18:34
743	592	87	Nicholas Moustouka	2333	M45-49	USA	00:36:44	03:08:25	02:18:32	06:18:40
763	607	88	Wade Anderson	2323	M45-49	USA	00:41:57	03:16:31	02:06:35	06:19:53
782	621	89	Mike Stinson	1874	M45-49	USA	00:48:46	03:01:17	02:19:16	06:21:23

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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