aidiagnostics

Ad

Bruce Plate -
Ironman 70.3 Lake Placid 2019

Quick facts

534/442/42All/Gender/AG

M50-54Age group

2049Bib number

USANationality


27:43	3:18:32	2:00:04	6:02:21

aidiagnostics

Ad

Compare Bruce Plate with other athletes!

2049 Plate

1955 Drometer ×

1913 Bautista ×

2055 Randall ×

2016 McFadden ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:43	00:27:43	01:27 min/100m	-14:21 (1.) ●	-13:30 (8.) ●	-13:50 (8.) ●
Transition		00:36:16	00:08:33	-	-01:47 (47.) ●	-00:59 (556.) ●	-00:56 (798.) ●
Bike	11.3 km	01:03:26	00:27:10	24.96 km/h	-00:03 (76.) ●	+00:26 (710.) ●	-00:13 (853.) ●
Bike	49.9 km	02:19:41	01:16:15	30.37 km/h	-01:57 (68.) ●	-01:20 (582.) ●	-03:12 (668.) ●
Bike	85.3 km	03:42:51	01:23:10	25.54 km/h	-01:13 (79.) ●	-00:03 (666.) ●	-02:01 (807.) ●
Bike	87.7 km	03:49:46	00:06:55	20.82 km/h	+00:04 (90.) ●	+00:06 (715.) ●	-00:03 (880.) ●
Bike	90 km	03:54:48	00:05:02	27.42 km/h	-00:13 (66.) ●	-00:09 (543.) ●	-00:16 (649.) ●
Bike	90 km	03:54:48	03:18:32	27.2 km/h	-03:22 (73.) ●	-01:00 (637.) ●	-05:45 (753.) ●
Transition		04:02:17	00:07:29	-	+02:06 (135.) ●	+02:23 (1100.) ●	+02:31 (1551.) ●
Run	5 km	04:30:30	00:28:13	05:38 min/km	-01:04 (76.) ●	+00:05 (699.) ●	-00:23 (905.) ●
Run	9 km	04:53:04	00:22:34	05:38 min/km	-01:03 (69.) ●	-00:20 (659.) ●	-00:43 (856.) ●
Run	13 km	05:16:36	00:23:32	05:53 min/km	-03:15 (41.) ●	-02:25 (419.) ●	-02:51 (529.) ●
Run	19.5 km	05:53:16	00:36:40	05:38 min/km	-05:51 (38.) ●	-04:33 (385.) ●	-05:04 (488.) ●
Run	21.1 km	06:02:21	00:09:05	05:40 min/km	-01:25 (38.) ●	-01:02 (414.) ●	-01:08 (521.) ●
Run	21.1 km	06:02:21	02:00:04	05:41 min/km	-12:38 (49.) ●	-08:15 (494.) ●	-10:09 (626.) ●
Total	113 km	06:02:21	06:02:21	18.71 km/h	-30:02 (42.) ●	-21:21 (442.) ●	-28:09 (534.) ●

Ovr	Gen	Div	Name	#	AG
504	416	37	Michael Anderson	2339	M50-54	USA	00:36:05	03:03:03	02:08:33	06:00:39
506	418	38	Ed Sullivan	165	M50-54	USA	00:37:18	03:22:49	01:48:13	06:00:42
507	419	39	Eric Hutzelmann	1989	M50-54	USA	00:39:11	02:52:48	02:10:22	06:00:43
523	433	40	Todd Drometer	1955	M50-54	USA	00:44:39	03:05:09	01:55:14	06:01:39
526	436	41	Manuel Bautista	1913	M50-54	CAN	00:41:04	03:13:33	01:57:24	06:01:52
534	442	42	Bruce Plate	2049	M50-54	USA	00:27:43	03:18:32	02:00:04	06:02:21
536	444	43	Joey Randall	2055	M50-54	USA	00:40:14	03:20:35	01:38:46	06:02:30
539	446	44	Sean McFadden	2016	M50-54	USA	00:40:37	03:04:58	02:00:49	06:02:39
540	447	45	Jordan Metzl	2020	M50-54	USA	00:38:49	03:16:11	01:57:16	06:02:46
556	462	46	John Andrew	1906	M50-54	GBR	00:40:56	03:02:23	02:05:06	06:04:17

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read