aidiagnostics

Ad

Debbie Nack -
Ironman 70.3 Lake Placid 2019

Quick facts

594/83/7All/Gender/AG

F50-54Age group

2275Bib number

USANationality


48:05	3:14:36	1:47:05	6:07:44

aidiagnostics

Ad

Compare Debbie Nack with other athletes!

2275 Nack

725 Underwood ×

696 Guay ×

703 Higginson ×

681 Bourget ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:05	00:48:05	02:31 min/100m	+06:27 (34.) ●	+05:44 (363.) ●	+06:32 (1492.) ●
Transition		01:01:10	00:13:05	-	+02:09 (29.) ●	+03:12 (360.) ●	+03:36 (1488.) ●
Bike	11.3 km	01:28:20	00:27:10	24.96 km/h	-01:37 (14.) ●	-02:03 (120.) ●	-00:13 (856.) ●
Bike	49.9 km	02:46:01	01:17:41	29.81 km/h	-05:04 (11.) ●	-06:47 (101.) ●	-01:46 (791.) ●
Bike	85.3 km	04:04:13	01:18:12	27.16 km/h	-09:20 (6.) ●	-11:59 (61.) ●	-06:59 (516.) ●
Bike	87.7 km	04:10:47	00:06:34	21.93 km/h	-00:41 (12.) ●	-00:49 (93.) ●	-00:24 (641.) ●
Bike	90 km	04:15:46	00:04:59	27.69 km/h	-00:32 (7.) ●	-00:38 (71.) ●	-00:19 (593.) ●
Bike	90 km	04:15:46	03:14:36	27.75 km/h	-17:14 (10.) ●	-22:16 (82.) ●	-09:41 (647.) ●
Transition		04:20:39	00:04:53	-	-00:35 (18.) ●	-00:04 (254.) ●	-00:05 (989.) ●
Run	5 km	04:44:27	00:23:48	04:45 min/km	-06:36 (1.) ●	-06:17 (36.) ●	-04:48 (267.) ●
Run	9 km	05:03:57	00:19:30	04:52 min/km	-05:25 (2.) ●	-05:01 (43.) ●	-03:47 (309.) ●
Run	13 km	05:25:51	00:21:54	05:28 min/km	-06:41 (2.) ●	-05:52 (38.) ●	-04:29 (311.) ●
Run	19.5 km	05:59:29	00:33:38	05:10 min/km	-10:59 (1.) ●	-09:49 (28.) ●	-08:06 (249.) ●
Run	21.1 km	06:07:44	00:08:15	05:09 min/km	-02:38 (1.) ●	-02:18 (31.) ●	-01:58 (240.) ●
Run	21.1 km	06:07:44	01:47:05	05:04 min/km	-32:19 (1.) ●	-29:17 (27.) ●	-23:08 (253.) ●
Total	113 km	06:07:44	06:07:44	18.44 km/h	-41:32 (7.) ●	-42:41 (83.) ●	-22:46 (594.) ●

Ovr	Gen	Div	Name	#	AG
324	43	1	Doreen Schatte	720	F50-54	USA	00:39:20	03:03:35	01:53:40	05:45:07
334	44	2	Tanya Philp	60	F50-54	CAN	00:36:07	02:57:52	01:55:34	05:46:43
340	46	3	Reem Jishi	2274	F50-54	USA	00:35:16	03:05:52	01:57:40	05:47:12
344	47	4	Kelly Collins	687	F50-54	USA	00:34:07	03:14:11	01:48:56	05:47:20
414	58	5	Heidi Underwood	725	F50-54	USA	00:36:34	03:11:27	01:54:49	05:52:46
436	60	6	Nancy Guay	696	F50-54	CAN	00:38:54	03:03:49	01:58:46	05:54:35
594	83	7	Debbie Nack	2275	F50-54	USA	00:48:05	03:14:36	01:47:05	06:07:44
646	98	8	Geri Higginson	703	F50-54	CAN	00:40:28	03:20:27	01:57:14	06:11:12
685	108	9	Sophie Bourget	681	F50-54	CAN	00:37:46	03:16:40	02:10:47	06:13:48
723	119	10	Margot Mosier Swartz	711	F50-54	USA	00:32:17	03:12:52	02:23:23	06:17:25

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read