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Luke Gifford -
Ironman 70.3 Lake Placid 2019

Quick facts

1415/1059/130All/Gender/AG

M25-29Age group

910Bib number

USANationality


49:18	3:54:03	2:12:15	7:18:24

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Compare Luke Gifford with other athletes!

910 Gifford

868 Carpousis ×

996 Soberano ×

1010 Tomlin ×

869 Casey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:18	00:49:18	02:35 min/100m	+09:09 (136.) ●	+08:05 (1112.) ●	+07:45 (1541.) ●
Transition		01:04:25	00:15:07	-	+05:55 (133.) ●	+05:35 (1157.) ●	+05:38 (1618.) ●
Bike	11.3 km	01:33:48	00:29:23	23.07 km/h	+02:59 (117.) ●	+02:39 (1006.) ●	+02:00 (1273.) ●
Bike	49.9 km	03:02:25	01:28:37	26.14 km/h	+11:56 (135.) ●	+11:02 (1124.) ●	+09:10 (1460.) ●
Bike	85.3 km	04:43:07	01:40:42	21.09 km/h	+18:08 (134.) ●	+17:29 (1148.) ●	+15:31 (1544.) ●
Bike	87.7 km	04:51:42	00:08:35	16.78 km/h	+01:47 (136.) ●	+01:46 (1192.) ●	+01:37 (1632.) ●
Bike	90 km	04:58:28	00:06:46	20.39 km/h	+01:36 (143.) ●	+01:35 (1224.) ●	+01:28 (1696.) ●
Bike	90 km	04:58:28	03:54:03	23.07 km/h	+36:26 (132.) ●	+34:31 (1135.) ●	+29:46 (1510.) ●
Transition		05:06:09	00:07:41	-	+02:38 (128.) ●	+02:35 (1115.) ●	+02:43 (1572.) ●
Run	5 km	05:36:41	00:30:32	06:06 min/km	+03:39 (122.) ●	+02:24 (925.) ●	+01:56 (1227.) ●
Run	9 km	05:57:54	00:21:13	05:18 min/km	-00:47 (70.) ●	-01:41 (481.) ●	-02:04 (608.) ●
Run	13 km	06:25:04	00:27:10	06:47 min/km	+02:31 (109.) ●	+01:13 (811.) ●	+00:47 (1070.) ●
Run	19.5 km	07:08:35	00:43:31	06:41 min/km	+04:23 (105.) ●	+02:18 (802.) ●	+01:47 (1077.) ●
Run	21.1 km	07:18:24	00:09:49	06:08 min/km	+00:13 (92.) ●	-00:18 (640.) ●	-00:24 (845.) ●
Run	21.1 km	07:18:24	02:12:15	06:16 min/km	+09:59 (102.) ●	+03:56 (759.) ●	+02:02 (1001.) ●
Total	113 km	07:18:24	07:18:24	15.47 km/h	+01:04:07 (130.) ●	+54:42 (1059.) ●	+47:54 (1415.) ●

Ovr	Gen	Div	Name	#	AG
1359	1027	125	Jacob Waxman	1016	M25-29	USA	00:34:36	03:59:21	02:24:37	07:12:07
1362	1028	126	Dan Levinsohn	950	M25-29	USA	00:44:32	03:59:34	02:08:21	07:12:28
1380	1039	127	Gianni Manarin	955	M25-29	CAN	00:47:27	03:42:51	02:18:32	07:14:16
1390	1045	128	Xander Carpousis	868	M25-29	USA	00:40:55	03:29:37	02:41:23	07:15:43
1412	1057	129	Shael Soberano	996	M25-29	CAN	00:40:03	03:42:00	02:45:00	07:18:08
1415	1059	130	Luke Gifford	910	M25-29	USA	00:49:18	03:54:03	02:12:15	07:18:24
1428	1068	131	William Tomlin	1010	M25-29	USA	00:49:12	03:46:28	02:28:03	07:20:58
1429	1069	132	Ryan Casey	869	M25-29	USA	00:46:15	03:35:19	02:28:10	07:21:05
1435	1073	133	Chris Mayne	2288	M25-29	USA	00:54:50	03:45:43	02:17:37	07:21:39
1464	1090	134	Ryan Best	854	M25-29	USA	00:48:30	03:49:15	02:25:47	07:24:48

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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