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Alex Lai -
Ironman 70.3 Santa Cruz 2019

Quick facts

1431/1022/137All/Gender/AG

M40-44Age group

1739Bib number

USANationality


47:38	3:36:14	2:29:22	7:04:23

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Compare Alex Lai with other athletes!

1739 Lai

1694 Curtiss ×

1732 Jenkins ×

1700 Deal ×

1697 David ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:38	00:47:38	02:30 min/100m	+08:34 (151.) ●	+09:24 (1104.) ●	+08:57 (1603.) ●
Transition		00:55:29	00:07:51	-	-00:53 (81.) ●	-00:39 (598.) ●	-00:37 (877.) ●
Bike	25.7 km	01:58:20	01:02:51	24.53 km/h	+07:29 (143.) ●	+08:14 (1040.) ●	+06:35 (1412.) ●
Bike	44.9 km	02:58:30	01:00:10	19.15 km/h	+12:04 (160.) ●	+12:39 (1156.) ●	+10:55 (1628.) ●
Bike	63.6 km	03:39:26	00:40:56	27.41 km/h	+05:14 (142.) ●	+05:18 (1023.) ●	+04:13 (1403.) ●
Bike	89.1 km	04:31:43	00:52:17	29.26 km/h	+07:16 (150.) ●	+07:48 (1140.) ●	+06:42 (1604.) ●
Bike	89.1 km	04:31:43	03:36:14	24.72 km/h	+32:03 (148.) ●	+33:59 (1093.) ●	+28:25 (1520.) ●
Transition		04:35:01	00:03:18	-	-01:05 (67.) ●	-00:50 (529.) ●	-00:46 (791.) ●
Run	1.8 km	04:45:13	00:10:12	05:40 min/km	+00:33 (113.) ●	+00:39 (838.) ●	+00:23 (1156.) ●
Run	5.4 km	05:10:33	00:25:20	07:02 min/km	+03:04 (133.) ●	+03:24 (970.) ●	+02:45 (1339.) ●
Run	12.5 km	06:00:19	00:49:46	07:00 min/km	+05:26 (126.) ●	+06:03 (917.) ●	+04:52 (1286.) ●
Run	15.8 km	06:26:46	00:26:27	08:00 min/km	+02:37 (121.) ●	+02:56 (882.) ●	+02:28 (1250.) ●
Run	19.8 km	06:55:02	00:28:16	07:04 min/km	+03:36 (127.) ●	+03:57 (935.) ●	+03:33 (1346.) ●
Run	21.1 km	07:04:23	00:09:21	07:11 min/km	+01:05 (131.) ●	+01:09 (924.) ●	+01:00 (1331.) ●
Run	21.1 km	07:04:23	02:29:22	07:04 min/km	+16:21 (126.) ●	+18:08 (921.) ●	+15:01 (1293.) ●
Total	112.1 km	07:04:23	07:04:23	15.85 km/h	+55:00 (137.) ●	+01:00:02 (1022.) ●	+51:00 (1431.) ●

Ovr	Gen	Div	Name	#	AG
1379	994	132	Marko Gargenta	1713	M40-44	USA	00:43:53	03:49:21	02:03:23	06:57:31
1395	1001	133	Derrick Tzau	1800	M40-44	USA	00:45:13	03:21:42	02:37:22	06:59:45
1401	1004	134	Allen Kamrava	1734	M40-44	USA	00:38:54	03:16:15	02:49:27	07:00:14
1427	1018	135	Chris Curtiss	1694	M40-44	USA	00:52:07	03:09:40	02:38:36	07:03:27
1428	1019	136	Guy Jenkins	1732	M40-44	GBR	00:41:39	03:13:28	02:50:15	07:04:00
1431	1022	137	Alex Lai	1739	M40-44	USA	00:47:38	03:36:14	02:29:22	07:04:23
1437	1025	138	Ben Deal	1700	M40-44	USA	00:36:28	03:30:26	02:46:55	07:05:44
1440	1027	139	Vinicius David	1697	M40-44	USA	00:47:27	03:39:03	02:12:23	07:05:48
1444	1029	140	Gyre Renwick	1771	M40-44	USA	00:45:13	03:37:34	02:28:31	07:06:12
1450	1033	141	Oscar Gallardo	1712	M40-44	USA	00:43:38	03:41:00	02:28:08	07:06:59

All Results

Statistics: Ironman 70.3 Santa Cruz 2019

Results: Ironman 70.3 Santa Cruz 2019

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