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Rafael Assumpcao -
Ironman 70.3 Santa Cruz 2019

Quick facts

1517/1074/137All/Gender/AG

M45-49Age group

1817Bib number

USANationality


42:47	3:20:30	2:55:51	7:18:29

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Compare Rafael Assumpcao with other athletes!

1817 Assumpcao

2272 Rosas ×

1842 Gaspar ×

1886 Quintos ×

1822 Boutte ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:47	00:42:47	02:15 min/100m	+03:53 (117.) ●	+04:33 (933.) ●	+04:06 (1339.) ●
Transition		00:53:02	00:10:15	-	+01:36 (118.) ●	+01:45 (939.) ●	+01:47 (1386.) ●
Bike	25.7 km	01:53:26	01:00:24	25.53 km/h	+05:36 (121.) ●	+05:47 (949.) ●	+04:08 (1249.) ●
Bike	44.9 km	02:45:44	00:52:18	22.03 km/h	+04:46 (118.) ●	+04:47 (923.) ●	+03:03 (1193.) ●
Bike	63.6 km	03:24:24	00:38:40	29.02 km/h	+03:12 (119.) ●	+03:02 (921.) ●	+01:57 (1195.) ●
Bike	89.1 km	04:13:32	00:49:08	31.14 km/h	+04:51 (133.) ●	+04:39 (1008.) ●	+03:33 (1339.) ●
Bike	89.1 km	04:13:32	03:20:30	26.66 km/h	+18:25 (123.) ●	+18:15 (950.) ●	+12:41 (1234.) ●
Transition		04:22:38	00:09:06	-	+04:51 (147.) ●	+04:58 (1179.) ●	+05:02 (1738.) ●
Run	1.8 km	04:33:16	00:10:38	05:54 min/km	+01:02 (120.) ●	+01:05 (918.) ●	+00:49 (1278.) ●
Run	5.4 km	05:01:15	00:27:59	07:46 min/km	+05:58 (137.) ●	+06:03 (1093.) ●	+05:24 (1545.) ●
Run	12.5 km	05:57:59	00:56:44	07:59 min/km	+13:12 (138.) ●	+13:01 (1096.) ●	+11:50 (1562.) ●
Run	15.8 km	06:30:30	00:32:31	09:51 min/km	+09:17 (149.) ●	+09:00 (1148.) ●	+08:32 (1668.) ●
Run	19.8 km	07:05:29	00:34:59	08:44 min/km	+10:42 (150.) ●	+10:40 (1173.) ●	+10:16 (1718.) ●
Run	21.1 km	07:18:29	00:13:00	09:59 min/km	+04:45 (151.) ●	+04:48 (1199.) ●	+04:39 (1764.) ●
Run	21.1 km	07:18:29	02:55:51	08:20 min/km	+44:56 (145.) ●	+44:37 (1142.) ●	+41:30 (1641.) ●
Total	112.1 km	07:18:29	07:18:29	15.34 km/h	+01:13:41 (137.) ●	+01:14:08 (1074.) ●	+01:05:06 (1517.) ●

Ovr	Gen	Div	Name	#	AG
1436	1024	132	Jonathan Wan	1910	M45-49	USA	00:43:58	03:32:04	02:30:12	07:05:34
1458	1037	133	Dharamesh Patel	1875	M45-49	IND	00:49:28	03:46:49	02:09:10	07:07:51
1478	1050	134	Scott Gronek	1847	M45-49	USA	00:46:13	03:14:17	02:54:24	07:10:50
1488	1058	135	Paul Rosas	2272	M45-49	USA	00:58:21	03:13:49	02:39:49	07:13:27
1513	1072	136	Brian Gaspar	1842	M45-49	USA	00:37:12	03:22:54	03:00:07	07:18:14
1517	1074	137	Rafael Assumpcao	1817	M45-49	USA	00:42:47	03:20:30	02:55:51	07:18:29
1534	1086	138	Rob Quintos	1886	M45-49	USA	00:45:33	03:23:13	02:56:32	07:22:21
1579	1108	139	Chris Boutte	1822	M45-49	USA	00:44:07	03:45:44	02:39:12	07:28:46
1580	1109	140	John Tyner	1908	M45-49	USA	00:46:38	03:38:08	02:39:15	07:28:46
1582	1111	141	Karl Cahill	1826	M45-49	IRL	00:50:38	03:41:10	02:41:38	07:29:24

All Results

Statistics: Ironman 70.3 Santa Cruz 2019

Results: Ironman 70.3 Santa Cruz 2019

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