Joe Gong -
Ironman 70.3 Santa Cruz 2019
Quick facts
1144/852/114All/Gender/AG
M45-49Age group
1844Bib number
CHNNationality
41:31 | 3:19:44 | 2:12:45 | 6:32:58 |
Compare Joe Gong with other athletes!
1844 Gong
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:31 | 00:41:31 | 02:11 min/100m | +02:37 (106.) ● | +03:17 (869.) ● | +02:50 (1236.) ● |
Transition | 00:53:17 | 00:11:46 | - | +03:07 (130.) ● | +03:16 (1060.) ● | +03:18 (1564.) ● | |
Bike | 25.7 km | 01:51:13 | 00:57:56 | 26.62 km/h | +03:08 (107.) ● | +03:19 (830.) ● | +01:40 (1055.) ● |
Bike | 44.9 km | 02:44:54 | 00:53:41 | 21.46 km/h | +06:09 (129.) ● | +06:10 (971.) ● | +04:26 (1274.) ● |
Bike | 63.6 km | 03:25:19 | 00:40:25 | 27.76 km/h | +04:57 (132.) ● | +04:47 (1006.) ● | +03:42 (1369.) ● |
Bike | 89.1 km | 04:13:01 | 00:47:42 | 32.08 km/h | +03:25 (120.) ● | +03:13 (918.) ● | +02:07 (1192.) ● |
Bike | 89.1 km | 04:13:01 | 03:19:44 | 26.77 km/h | +17:39 (118.) ● | +17:29 (938.) ● | +11:55 (1216.) ● |
Transition | 04:20:13 | 00:07:12 | - | +02:57 (142.) ● | +03:04 (1112.) ● | +03:08 (1653.) ● | |
Run | 1.8 km | 04:29:33 | 00:09:20 | 05:11 min/km | -00:16 (79.) ● | -00:13 (634.) ● | -00:29 (839.) ● |
Run | 5.4 km | 04:51:30 | 00:21:57 | 06:05 min/km | -00:04 (91.) ● | +00:01 (678.) ● | -00:38 (896.) ● |
Run | 12.5 km | 05:37:18 | 00:45:48 | 06:27 min/km | +02:16 (109.) ● | +02:05 (766.) ● | +00:54 (1047.) ● |
Run | 15.8 km | 06:00:20 | 00:23:02 | 06:58 min/km | -00:12 (83.) ● | -00:29 (628.) ● | -00:57 (848.) ● |
Run | 19.8 km | 06:24:19 | 00:23:59 | 05:59 min/km | -00:18 (84.) ● | -00:20 (634.) ● | -00:44 (870.) ● |
Run | 21.1 km | 06:32:58 | 00:08:39 | 06:39 min/km | +00:24 (100.) ● | +00:27 (776.) ● | +00:18 (1085.) ● |
Run | 21.1 km | 06:32:58 | 02:12:45 | 06:17 min/km | +01:50 (94.) ● | +01:31 (688.) ● | -01:36 (926.) ● |
Total | 112.1 km | 06:32:58 | 06:32:58 | 17.12 km/h | +28:10 (114.) ● | +28:37 (852.) ● | +19:35 (1144.) ● |