Phuong Vuong -
Ironman 70.3 Santa Cruz 2019
Quick facts
1046/219/35All/Gender/AG
F45-49Age group
186Bib number
USANationality
46:51 | 3:16:54 | 2:09:34 | 6:24:40 |
Compare Phuong Vuong with other athletes!
186 Vuong
612 Ortiz-McLendon ×
1020 Becker ×
1048 McDevitt ×
725 Kudrna ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:51 | 00:46:51 | 02:27 min/100m | +06:14 (60.) ● | +07:03 (436.) ● | +08:10 (1585.) ● |
Transition | 00:54:34 | 00:07:43 | - | -00:49 (28.) ● | -00:56 (215.) ● | -00:45 (830.) ● | |
Bike | 25.7 km | 01:54:44 | 01:00:10 | 25.63 km/h | +00:27 (44.) ● | +00:10 (253.) ● | +03:54 (1228.) ● |
Bike | 44.9 km | 02:46:23 | 00:51:39 | 22.3 km/h | -00:41 (37.) ● | -01:24 (217.) ● | +02:24 (1142.) ● |
Bike | 63.6 km | 03:25:19 | 00:38:56 | 28.82 km/h | +00:09 (40.) ● | -00:11 (250.) ● | +02:13 (1225.) ● |
Bike | 89.1 km | 04:11:28 | 00:46:09 | 33.15 km/h | -00:53 (37.) ● | -01:46 (186.) ● | +00:34 (998.) ● |
Bike | 89.1 km | 04:11:28 | 03:16:54 | 27.15 km/h | -00:58 (38.) ● | -03:11 (224.) ● | +09:05 (1160.) ● |
Transition | 04:15:06 | 00:03:38 | - | -00:23 (34.) ● | -00:30 (230.) ● | -00:26 (901.) ● | |
Run | 1.8 km | 04:24:31 | 00:09:25 | 05:13 min/km | -01:19 (25.) ● | -01:07 (175.) ● | -00:24 (867.) ● |
Run | 5.4 km | 04:46:41 | 00:22:10 | 06:09 min/km | -02:02 (28.) ● | -02:01 (202.) ● | -00:25 (943.) ● |
Run | 12.5 km | 05:30:36 | 00:43:55 | 06:11 min/km | -03:56 (25.) ● | -03:57 (191.) ● | -00:59 (911.) ● |
Run | 15.8 km | 05:53:27 | 00:22:51 | 06:55 min/km | -02:12 (24.) ● | -02:22 (177.) ● | -01:08 (820.) ● |
Run | 19.8 km | 06:16:25 | 00:22:58 | 05:44 min/km | -02:39 (21.) ● | -02:44 (154.) ● | -01:45 (729.) ● |
Run | 21.1 km | 06:24:40 | 00:08:15 | 06:20 min/km | -00:29 (30.) ● | -00:27 (223.) ● | -00:06 (935.) ● |
Run | 21.1 km | 06:24:40 | 02:09:34 | 06:08 min/km | -12:37 (24.) ● | -12:38 (177.) ● | -04:47 (852.) ● |
Total | 112.1 km | 06:24:40 | 06:24:40 | 17.49 km/h | -08:33 (35.) ● | -10:12 (219.) ● | +11:17 (1046.) ● |