Ryan Lastimosa -
Ironman 70.3 Santa Cruz 2019

  Quick facts

928/715/91All/Gender/AG

M40-44Age group

369Bib number

USANationality

35:062:52:302:15:13 6:13:55

  Compare Ryan Lastimosa with other athletes!

369 Lastimosa
1801 Vehr × 
2256 Sotoodeh × 
598 Rodriguez × 
1803 Villalobos × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:06 00:35:0601:50 min/100m-03:58 (44.) -03:08 (398.) -03:35 (541.)
Transition 01:00:43 00:25:37 - +16:53 (167.) +17:07 (1213.) +17:09 (1783.)
Bike25.7 km 01:52:07 00:51:2430 km/h-03:58 (60.) -03:13 (458.) -04:52 (548.)
Bike44.9 km 02:36:51 00:44:4425.75 km/h-03:22 (64.) -02:47 (470.) -04:31 (555.)
Bike63.6 km 03:10:25 00:33:3433.43 km/h-02:08 (66.) -02:04 (475.) -03:09 (562.)
Bike89.1 km 03:53:13 00:42:4835.75 km/h-02:13 (63.) -01:41 (470.) -02:47 (555.)
Bike89.1 km 03:53:13 02:52:3030.99 km/h-11:41 (63.) -09:45 (460.) -15:19 (542.)
Transition 03:58:42 00:05:29 - +01:06 (124.) +01:21 (954.) +01:25 (1414.)
Run1.8 km 04:07:10 00:08:2804:42 min/km-01:11 (43.) -01:05 (379.) -01:21 (484.)
Run5.4 km 04:28:27 00:21:1705:54 min/km-00:59 (74.) -00:39 (595.) -01:18 (772.)
Run12.5 km 05:10:20 00:41:5305:53 min/km-02:27 (76.) -01:50 (576.) -03:01 (750.)
Run15.8 km 05:33:45 00:23:2507:05 min/km-00:25 (86.) -00:06 (657.) -00:34 (894.)
Run19.8 km 06:02:08 00:28:2307:05 min/km+03:43 (128.) +04:04 (941.) +03:40 (1352.)
Run21.1 km 06:13:55 00:11:4709:03 min/km+03:31 (163.) +03:35 (1170.) +03:26 (1714.)
Run21.1 km 06:13:55 02:15:1306:24 min/km+02:12 (97.) +03:59 (728.) +00:52 (997.)
Total 112.1 km 06:13:55 06:13:5517.99 km/h+04:32 (91.) +09:34 (715.) +00:32 (928.)

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