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Jon Carlo Cascio -
Ironman 70.3 Atlantic City 2019

Quick facts

1255/977/125All/Gender/AG

M30-34Age group

1201Bib number

USANationality


42:01	2:54:01	2:36:49	6:30:05

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Compare Jon Carlo Cascio with other athletes!

1201 Cascio

1285 Maisel ×

1224 Fleisch ×

1320 Reder ×

2503 Woodward ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:01	00:42:01	02:12 min/100m	+00:27 (93.) ●	-01:10 (651.) ●	-01:41 (899.) ●
Transition		00:50:50	00:08:49	-	+00:44 (112.) ●	+00:20 (845.) ●	+00:25 (1275.) ●
Bike	15 km	01:20:21	00:29:31	30.49 km/h	+01:42 (115.) ●	+01:28 (953.) ●	+00:39 (1238.) ●
Bike	29.4 km	01:47:06	00:26:45	32.3 km/h	+00:35 (107.) ●	+00:43 (875.) ●	-00:07 (1101.) ●
Bike	46 km	02:18:35	00:31:29	31.64 km/h	+00:32 (100.) ●	+00:01 (766.) ●	-01:01 (961.) ●
Bike	60.4 km	02:45:50	00:27:15	31.71 km/h	+00:37 (103.) ●	+00:35 (855.) ●	-00:14 (1111.) ●
Bike	77 km	03:19:34	00:33:44	29.53 km/h	+00:42 (104.) ●	+00:39 (855.) ●	-00:20 (1101.) ●
Bike	90.1 km	03:44:51	00:25:17	31.09 km/h	+00:26 (102.) ●	+00:13 (853.) ●	-00:25 (1113.) ●
Bike	90.1 km	03:44:51	02:54:01	31.07 km/h	+04:34 (102.) ●	+03:39 (832.) ●	-01:28 (1061.) ●
Transition		03:53:16	00:08:25	-	+00:25 (107.) ●	+00:08 (806.) ●	+00:12 (1200.) ●
Run	0.6 km	03:56:48	00:03:32	05:53 min/km	+00:03 (107.) ●	-00:09 (666.) ●	-00:15 (872.) ●
Run	2.4 km	04:06:37	00:09:49	05:27 min/km	+00:09 (106.) ●	-00:28 (660.) ●	-00:41 (876.) ●
Run	7 km	04:36:03	00:29:26	06:23 min/km	+01:57 (119.) ●	+00:22 (806.) ●	-00:06 (1140.) ●
Run	9.2 km	04:53:26	00:17:23	07:54 min/km	+03:36 (147.) ●	+02:45 (1073.) ●	+02:33 (1555.) ●
Run	12 km	05:15:04	00:21:38	07:43 min/km	+04:10 (143.) ●	+03:02 (1028.) ●	+02:47 (1492.) ●
Run	17.3 km	06:00:06	00:45:02	08:29 min/km	+09:38 (146.) ●	+07:14 (1069.) ●	+06:51 (1555.) ●
Run	21.1 km	06:30:05	00:29:59	07:53 min/km	+05:05 (137.) ●	+03:07 (967.) ●	+03:01 (1428.) ●
Run	21.1 km	06:30:05	02:36:49	07:25 min/km	+24:38 (139.) ●	+15:53 (971.) ●	+14:10 (1407.) ●
Total	113.1 km	06:30:05	06:30:05	17.4 km/h	+30:48 (125.) ●	+18:50 (977.) ●	+11:38 (1255.) ●

Ovr	Gen	Div	Name	#	AG
1184	921	120	Will Ramsey	1319	M30-34	USA	00:29:27	02:30:29	03:11:20	06:25:07
1202	933	121	Mikhail Kuznetcov	1267	M30-34	RUS	00:45:07	03:14:32	02:07:39	06:26:24
1215	943	122	Shane Whalen	1365	M30-34	USA	00:45:06	02:55:09	02:26:08	06:27:26
1236	959	123	Matthew Maisel	1285	M30-34	USA	00:34:40	03:00:38	02:31:49	06:28:29
1245	968	124	Michael Fleisch	1224	M30-34	USA	00:45:19	03:11:14	02:15:14	06:29:11
1255	977	125	Jon Carlo Cascio	1201	M30-34	USA	00:42:01	02:54:01	02:36:49	06:30:05
1259	980	126	James Reder	1320	M30-34	USA	00:46:44	02:50:45	02:38:21	06:30:17
1266	984	127	Steven Woodward	2503	M30-34	USA	00:43:52	03:27:51	01:53:03	06:30:39
1277	992	128	Christopher Spinogatti	1345	M30-34	USA	00:46:50	03:02:37	02:25:31	06:32:12
1281	995	129	Francis Moriarty	1301	M30-34	USA	00:46:31	03:19:59	02:08:58	06:32:32

All Results

Statistics: Ironman 70.3 Atlantic City 2019

Results: Ironman 70.3 Atlantic City 2019

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