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Laurie A. Poulos -
Ironman 70.3 Atlantic City 2019

Quick facts

1300/293/54All/Gender/AG

F40-44Age group

2462Bib number

USANationality


50:06	2:58:34	2:26:31	6:34:03

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Compare Laurie A. Poulos with other athletes!

2462 Poulos

602 Hogan ×

585 Evans ×

600 Hirashima ×

615 Kraus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:06	00:50:06	02:38 min/100m	+05:05 (75.) ●	+05:10 (431.) ●	+06:24 (1612.) ●
Transition		00:59:26	00:09:20	-	+00:54 (69.) ●	+00:50 (395.) ●	+00:56 (1408.) ●
Bike	15 km	01:31:15	00:31:49	28.29 km/h	+01:32 (71.) ●	+01:20 (396.) ●	+02:57 (1673.) ●
Bike	29.4 km	01:59:04	00:27:49	31.06 km/h	-00:16 (51.) ●	-00:26 (283.) ●	+00:57 (1388.) ●
Bike	46 km	02:32:07	00:33:03	30.14 km/h	-01:02 (44.) ●	-01:25 (250.) ●	+00:33 (1266.) ●
Bike	60.4 km	02:59:17	00:27:10	31.8 km/h	-02:13 (35.) ●	-01:56 (205.) ●	-00:19 (1092.) ●
Bike	77 km	03:32:55	00:33:38	29.61 km/h	-02:09 (35.) ●	-02:19 (200.) ●	-00:26 (1083.) ●
Bike	90.1 km	03:58:00	00:25:05	31.34 km/h	-01:42 (41.) ●	-01:48 (209.) ●	-00:37 (1077.) ●
Bike	90.1 km	03:58:00	02:58:34	30.27 km/h	-05:50 (41.) ●	-06:34 (239.) ●	+03:05 (1212.) ●
Transition		04:07:32	00:09:32	-	+01:04 (71.) ●	+01:05 (397.) ●	+01:19 (1436.) ●
Run	0.6 km	04:11:09	00:03:37	06:01 min/km	-00:23 (35.) ●	-00:26 (197.) ●	-00:10 (996.) ●
Run	2.4 km	04:20:56	00:09:47	05:26 min/km	-01:22 (31.) ●	-01:23 (167.) ●	-00:43 (872.) ●
Run	7 km	04:48:36	00:27:40	06:00 min/km	-03:09 (39.) ●	-03:23 (190.) ●	-01:52 (889.) ●
Run	9.2 km	05:02:17	00:13:41	06:13 min/km	-01:36 (35.) ●	-01:50 (183.) ●	-01:09 (832.) ●
Run	12 km	05:21:20	00:19:03	06:48 min/km	-00:28 (55.) ●	-00:39 (273.) ●	+00:12 (1129.) ●
Run	17.3 km	06:03:49	00:42:29	08:00 min/km	+03:37 (69.) ●	+02:54 (366.) ●	+04:18 (1390.) ●
Run	21.1 km	06:34:03	00:30:14	07:57 min/km	+03:09 (75.) ●	+02:41 (398.) ●	+03:16 (1451.) ●
Run	21.1 km	06:34:03	02:26:31	06:56 min/km	-00:12 (54.) ●	-02:06 (297.) ●	+03:52 (1175.) ●
Total	113.1 km	06:34:03	06:34:03	17.22 km/h	+01:01 (54.) ●	-01:35 (293.) ●	+15:36 (1300.) ●

Ovr	Gen	Div	Name	#	AG
1172	260	49	Andrea Hayken	596	F40-44	USA	00:34:16	03:01:31	02:34:04	06:24:11
1177	262	50	Diana Kwan	617	F40-44	USA	00:50:23	02:47:29	02:30:33	06:24:44
1214	272	51	Melissa Schaeffer	659	F40-44	USA	00:36:14	03:13:34	02:21:57	06:27:11
1258	279	52	Kathleen Hogan	602	F40-44	USA	00:47:42	03:05:03	02:15:07	06:30:13
1271	284	53	Nathalie Evans	585	F40-44	USA	00:40:09	02:57:00	02:34:23	06:31:02
1300	293	54	Laurie A. Poulos	2462	F40-44	USA	00:50:06	02:58:34	02:26:31	06:34:03
1313	298	55	Yumika Hirashima	600	F40-44	USA	00:48:27	03:00:13	02:27:27	06:34:45
1317	300	56	Nicole Kraus	615	F40-44	USA	00:47:24	03:00:54	02:26:33	06:34:50
1351	308	57	Victoria Bennett	169	F40-44	USA	00:41:48	02:58:28	02:44:05	06:37:55
1384	322	58	Antonia McBride	630	F40-44	USA	00:39:57	03:47:33	01:59:47	06:40:09

All Results

Statistics: Ironman 70.3 Atlantic City 2019

Results: Ironman 70.3 Atlantic City 2019

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