Miika Ahokas -
Ironman Italy Emilia-Romagna 2019
Quick facts
2314/2063/253All/Gender/AG
M 30Age group
1185Bib number
FINNationality
1:20:01 | 5:57:52 | 6:18:20 | 14:02:48 |
Compare Miika Ahokas with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:20:01 | 01:20:01 | 02:06 min/100m | +06:53 (202.) ● | +05:05 (1598.) ● | +04:30 (1767.) ● |
Transition | 01:34:30 | 00:14:29 | - | +06:46 (256.) ● | +05:54 (2119.) ● | +05:52 (2405.) ● | |
Bike | 30 km | 02:33:44 | 00:59:14 | 30.39 km/h | +04:32 (211.) ● | +03:23 (1676.) ● | +02:51 (1823.) ● |
Bike | 65 km | 03:48:59 | 01:15:15 | 27.91 km/h | +05:12 (203.) ● | +03:14 (1565.) ● | +02:29 (1693.) ● |
Bike | 100 km | 04:50:46 | 01:01:47 | 33.99 km/h | +03:10 (189.) ● | +01:54 (1455.) ● | +01:21 (1574.) ● |
Bike | 135 km | 06:08:39 | 01:17:53 | 26.96 km/h | +05:11 (196.) ● | +03:30 (1511.) ● | +02:44 (1640.) ● |
Bike | 180 km | 07:32:22 | 01:23:43 | 32.25 km/h | +03:26 (180.) ● | +01:43 (1363.) ● | +00:56 (1468.) ● |
Bike | 180 km | 07:32:22 | 05:57:52 | 30.18 km/h | +21:31 (194.) ● | +13:44 (1498.) ● | +10:21 (1617.) ● |
Transition | 07:44:28 | 00:12:06 | - | +05:17 (250.) ● | +04:22 (2036.) ● | +04:11 (2312.) ● | |
Run | 0.6 km | 07:49:55 | 00:05:27 | 09:05 min/km | +02:39 (266.) ● | +02:15 (2234.) ● | +02:15 (2535.) ● |
Run | 4.8 km | 08:26:52 | 00:36:57 | 08:47 min/km | +14:31 (266.) ● | +13:20 (2223.) ● | +13:08 (2522.) ● |
Run | 7.9 km | 08:54:39 | 00:27:47 | 08:57 min/km | +11:00 (266.) ● | +10:07 (2225.) ● | +09:59 (2526.) ● |
Run | 10.7 km | 09:19:11 | 00:24:32 | 08:45 min/km | +09:06 (266.) ● | +08:16 (2209.) ● | +08:09 (2508.) ● |
Run | 14.9 km | 09:57:03 | 00:37:52 | 09:00 min/km | +13:34 (260.) ● | +12:03 (2181.) ● | +11:50 (2476.) ● |
Run | 18 km | 10:22:27 | 00:25:24 | 08:11 min/km | +07:21 (257.) ● | +06:17 (2092.) ● | +06:09 (2367.) ● |
Run | 20.8 km | 10:48:48 | 00:26:21 | 09:24 min/km | +09:38 (262.) ● | +08:41 (2196.) ● | +08:34 (2490.) ● |
Run | 25 km | 11:29:44 | 00:40:56 | 09:44 min/km | +14:15 (261.) ● | +12:35 (2166.) ● | +12:26 (2452.) ● |
Run | 28.1 km | 11:57:00 | 00:27:16 | 08:47 min/km | +07:41 (253.) ● | +06:34 (2064.) ● | +06:27 (2332.) ● |
Run | 31 km | 12:22:29 | 00:25:29 | 08:47 min/km | +07:42 (255.) ● | +06:35 (2104.) ● | +06:28 (2381.) ● |
Run | 35.1 km | 13:03:55 | 00:41:26 | 10:06 min/km | +13:44 (259.) ● | +11:53 (2130.) ● | +11:43 (2413.) ● |
Run | 38.2 km | 13:32:33 | 00:28:38 | 09:14 min/km | +08:37 (252.) ● | +07:20 (2055.) ● | +07:12 (2330.) ● |
Run | 42 km | 13:59:29 | 00:26:56 | 07:05 min/km | +09:19 (260.) ● | +08:11 (2129.) ● | +08:05 (2417.) ● |
Run | 42.2 km | 14:02:48 | 00:03:19 | 16:34 min/km | +01:24 (263.) ● | +01:18 (2212.) ● | +01:17 (2514.) ● |
Run | 42.2 km | 14:02:48 | 06:18:20 | 08:57 min/km | +02:10:31 (263.) ● | +01:55:25 (2210.) ● | +01:53:42 (2506.) ● |
Total | 226 km | 14:02:48 | 14:02:48 | 16.09 km/h | +02:50:58 (253.) ● | +02:24:30 (2063.) ● | +02:18:36 (2314.) ● |