Marek Pawlak -
Ironman Italy Emilia-Romagna 2019
Quick facts
391/372/75All/Gender/AG
M 35Age group
1658Bib number
POLNationality
1:14:53 | 5:21:45 | 3:20:22 | 10:07:24 |
Compare Marek Pawlak with other athletes!
1658 Pawlak
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1512 Derrig ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:14:53 | 01:14:53 | 01:58 min/100m | +01:20 (209.) ● | -00:03 (1208.) ● | -00:38 (1319.) ● |
Transition | 01:20:37 | 00:05:44 | - | -02:00 (86.) ● | -02:51 (435.) ● | -02:53 (476.) ● | |
Bike | 30 km | 02:15:26 | 00:54:49 | 32.84 km/h | -00:21 (183.) ● | -01:02 (1045.) ● | -01:34 (1104.) ● |
Bike | 65 km | 03:22:00 | 01:06:34 | 31.55 km/h | -04:22 (119.) ● | -05:27 (617.) ● | -06:12 (643.) ● |
Bike | 100 km | 04:18:10 | 00:56:10 | 37.39 km/h | -03:02 (136.) ● | -03:43 (753.) ● | -04:16 (797.) ● |
Bike | 135 km | 05:24:53 | 01:06:43 | 31.48 km/h | -06:22 (110.) ● | -07:40 (579.) ● | -08:26 (609.) ● |
Bike | 180 km | 06:42:22 | 01:17:29 | 34.85 km/h | -03:22 (163.) ● | -04:31 (868.) ● | -05:18 (920.) ● |
Bike | 180 km | 06:42:22 | 05:21:45 | 33.57 km/h | -17:29 (138.) ● | -22:23 (745.) ● | -25:46 (783.) ● |
Transition | 06:47:02 | 00:04:40 | - | -03:23 (72.) ● | -03:04 (375.) ● | -03:15 (422.) ● | |
Run | 0.6 km | 06:49:36 | 00:02:34 | 04:16 min/km | -00:18 (87.) ● | -00:38 (447.) ● | -00:38 (477.) ● |
Run | 4.8 km | 07:08:45 | 00:19:09 | 04:33 min/km | -03:36 (43.) ● | -04:28 (223.) ● | -04:40 (236.) ● |
Run | 7.9 km | 07:23:07 | 00:14:22 | 04:38 min/km | -02:38 (53.) ● | -03:18 (237.) ● | -03:26 (249.) ● |
Run | 10.7 km | 07:36:08 | 00:13:01 | 04:38 min/km | -02:34 (40.) ● | -03:15 (194.) ● | -03:22 (205.) ● |
Run | 14.9 km | 07:56:06 | 00:19:58 | 04:45 min/km | -04:43 (39.) ● | -05:51 (183.) ● | -06:04 (193.) ● |
Run | 18 km | 08:10:50 | 00:14:44 | 04:45 min/km | -03:29 (38.) ● | -04:23 (184.) ● | -04:31 (193.) ● |
Run | 20.8 km | 08:24:27 | 00:13:37 | 04:51 min/km | -03:07 (47.) ● | -04:03 (212.) ● | -04:10 (224.) ● |
Run | 25 km | 08:45:03 | 00:20:36 | 04:54 min/km | -06:28 (27.) ● | -07:45 (137.) ● | -07:54 (146.) ● |
Run | 28.1 km | 09:00:10 | 00:15:07 | 04:52 min/km | -04:37 (29.) ● | -05:35 (130.) ● | -05:42 (139.) ● |
Run | 31 km | 09:14:24 | 00:14:14 | 04:54 min/km | -03:45 (47.) ● | -04:40 (190.) ● | -04:47 (203.) ● |
Run | 35.1 km | 09:36:17 | 00:21:53 | 05:20 min/km | -06:12 (40.) ● | -07:40 (181.) ● | -07:50 (194.) ● |
Run | 38.2 km | 09:51:57 | 00:15:40 | 05:03 min/km | -04:32 (38.) ● | -05:38 (158.) ● | -05:46 (167.) ● |
Run | 42 km | 10:05:44 | 00:13:47 | 03:37 min/km | -03:58 (36.) ● | -04:58 (140.) ● | -05:04 (149.) ● |
Run | 42.2 km | 10:07:24 | 00:01:40 | 08:19 min/km | -00:14 (94.) ● | -00:21 (372.) ● | -00:22 (389.) ● |
Run | 42.2 km | 10:07:24 | 03:20:22 | 04:44 min/km | -50:11 (34.) ● | -01:02:33 (152.) ● | -01:04:16 (162.) ● |
Total | 226 km | 10:07:24 | 10:07:24 | 22.32 km/h | -01:11:43 (75.) ● | -01:30:54 (372.) ● | -01:36:48 (391.) ● |