Paolo Esposto -
Ironman Italy Emilia-Romagna 2019
Quick facts
1280/1185/260All/Gender/AG
M 40Age group
1882Bib number
ITANationality
1:17:53 | 6:08:43 | 3:54:19 | 11:33:33 |
Compare Paolo Esposto with other athletes!
1882 Esposto
1767 Alfieri ×
2033 Pentek ×
2027 Pascali ×
1806 Bomboi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:17:53 | 01:17:53 | 02:02 min/100m | +03:57 (309.) ● | +02:57 (1449.) ● | +02:22 (1594.) ● |
Transition | 01:26:00 | 00:08:07 | - | -00:18 (246.) ● | -00:28 (1218.) ● | -00:30 (1356.) ● | |
Bike | 30 km | 02:26:27 | 01:00:27 | 29.78 km/h | +05:05 (366.) ● | +04:36 (1812.) ● | +04:04 (1976.) ● |
Bike | 65 km | 03:44:27 | 01:18:00 | 26.92 km/h | +06:38 (351.) ● | +05:59 (1774.) ● | +05:14 (1927.) ● |
Bike | 100 km | 04:49:38 | 01:05:11 | 32.22 km/h | +05:57 (360.) ● | +05:18 (1804.) ● | +04:45 (1970.) ● |
Bike | 135 km | 06:06:38 | 01:17:00 | 27.27 km/h | +03:39 (304.) ● | +02:37 (1449.) ● | +01:51 (1570.) ● |
Bike | 180 km | 07:34:43 | 01:28:05 | 30.65 km/h | +06:59 (333.) ● | +06:05 (1658.) ● | +05:18 (1803.) ● |
Bike | 180 km | 07:34:43 | 06:08:43 | 29.29 km/h | +28:18 (342.) ● | +24:35 (1676.) ● | +21:12 (1821.) ● |
Transition | 07:39:14 | 00:04:31 | - | -02:57 (64.) ● | -03:13 (327.) ● | -03:24 (368.) ● | |
Run | 0.6 km | 07:41:44 | 00:02:30 | 04:10 min/km | -01:25 (67.) ● | -00:42 (351.) ● | -00:42 (371.) ● |
Run | 4.8 km | 08:03:18 | 00:21:34 | 05:08 min/km | -01:29 (163.) ● | -02:03 (769.) ● | -02:15 (825.) ● |
Run | 7.9 km | 08:18:41 | 00:15:23 | 04:57 min/km | -01:59 (106.) ● | -02:17 (524.) ● | -02:25 (558.) ● |
Run | 10.7 km | 08:32:47 | 00:14:06 | 05:02 min/km | -01:53 (106.) ● | -02:10 (518.) ● | -02:17 (551.) ● |
Run | 14.9 km | 08:54:13 | 00:21:26 | 05:06 min/km | -03:50 (83.) ● | -04:23 (422.) ● | -04:36 (448.) ● |
Run | 18 km | 09:10:23 | 00:16:10 | 05:12 min/km | -02:29 (104.) ● | -02:57 (511.) ● | -03:05 (543.) ● |
Run | 20.8 km | 09:25:29 | 00:15:06 | 05:23 min/km | -02:08 (120.) ● | -02:34 (569.) ● | -02:41 (610.) ● |
Run | 25 km | 09:49:25 | 00:23:56 | 05:41 min/km | -03:30 (129.) ● | -04:25 (601.) ● | -04:34 (659.) ● |
Run | 28.1 km | 10:08:18 | 00:18:53 | 06:05 min/km | -01:14 (194.) ● | -01:49 (889.) ● | -01:56 (988.) ● |
Run | 31 km | 10:26:50 | 00:18:32 | 06:23 min/km | +00:09 (262.) ● | -00:22 (1206.) ● | -00:29 (1340.) ● |
Run | 35.1 km | 10:55:00 | 00:28:10 | 06:52 min/km | -00:40 (238.) ● | -01:23 (1095.) ● | -01:33 (1204.) ● |
Run | 38.2 km | 11:15:06 | 00:20:06 | 06:29 min/km | -00:38 (229.) ● | -01:12 (1075.) ● | -01:20 (1193.) ● |
Run | 42 km | 11:31:46 | 00:16:40 | 04:23 min/km | -01:41 (185.) ● | -02:05 (827.) ● | -02:11 (907.) ● |
Run | 42.2 km | 11:33:33 | 00:01:47 | 08:54 min/km | -00:11 (129.) ● | -00:14 (664.) ● | -00:15 (718.) ● |
Run | 42.2 km | 11:33:33 | 03:54:19 | 05:33 min/km | -22:58 (157.) ● | -28:36 (705.) ● | -30:19 (776.) ● |
Total | 226 km | 11:33:33 | 11:33:33 | 19.55 km/h | +06:02 (260.) ● | -04:45 (1185.) ● | -10:39 (1280.) ● |