Emmanuel Benjamin -
Ironman Italy Emilia-Romagna 2019
Quick facts
1163/1081/190All/Gender/AG
M 45Age group
2187Bib number
USANationality
1:13:18 | 5:32:56 | 4:20:23 | 11:21:29 |
Compare Emmanuel Benjamin with other athletes!
2187 Benjamin
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567 Nevorotov ×
2569 Urlich ×
2195 Bianco ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:13:18 | 01:13:18 | 01:55 min/100m | -03:01 (202.) ● | -01:38 (1081.) ● | -02:13 (1173.) ● |
Transition | 01:22:19 | 00:09:01 | - | -00:10 (268.) ● | +00:26 (1431.) ● | +00:24 (1605.) ● | |
Bike | 30 km | 02:13:21 | 00:51:02 | 35.27 km/h | -05:18 (65.) ● | -04:49 (433.) ● | -05:21 (448.) ● |
Bike | 65 km | 03:22:18 | 01:08:57 | 30.46 km/h | -03:38 (149.) ● | -03:04 (904.) ● | -03:49 (953.) ● |
Bike | 100 km | 04:22:10 | 00:59:52 | 35.08 km/h | -00:30 (240.) ● | -00:01 (1234.) ● | -00:34 (1320.) ● |
Bike | 135 km | 05:35:49 | 01:13:39 | 28.51 km/h | -01:21 (234.) ● | -00:44 (1209.) ● | -01:30 (1295.) ● |
Bike | 180 km | 06:55:15 | 01:19:26 | 33.99 km/h | -03:09 (187.) ● | -02:34 (1036.) ● | -03:21 (1109.) ● |
Bike | 180 km | 06:55:15 | 05:32:56 | 32.44 km/h | -13:56 (180.) ● | -11:12 (1016.) ● | -14:35 (1080.) ● |
Transition | 07:01:06 | 00:05:51 | - | -02:07 (133.) ● | -01:53 (799.) ● | -02:04 (892.) ● | |
Run | 0.6 km | 07:03:58 | 00:02:52 | 04:46 min/km | -00:19 (199.) ● | -00:20 (1095.) ● | -00:20 (1192.) ● |
Run | 4.8 km | 07:26:30 | 00:22:32 | 05:21 min/km | -01:11 (190.) ● | -01:05 (1045.) ● | -01:17 (1131.) ● |
Run | 7.9 km | 07:44:01 | 00:17:31 | 05:39 min/km | -00:14 (237.) ● | -00:09 (1245.) ● | -00:17 (1359.) ● |
Run | 10.7 km | 08:00:22 | 00:16:21 | 05:50 min/km | -00:02 (249.) ● | +00:05 (1305.) ● | -00:02 (1431.) ● |
Run | 14.9 km | 08:24:44 | 00:24:22 | 05:48 min/km | -01:42 (196.) ● | -01:27 (1024.) ● | -01:40 (1115.) ● |
Run | 18 km | 08:41:59 | 00:17:15 | 05:33 min/km | -01:59 (141.) ● | -01:52 (797.) ● | -02:00 (867.) ● |
Run | 20.8 km | 09:00:09 | 00:18:10 | 06:29 min/km | +00:20 (278.) ● | +00:30 (1427.) ● | +00:23 (1579.) ● |
Run | 25 km | 09:32:08 | 00:31:59 | 07:36 min/km | +03:06 (330.) ● | +03:38 (1684.) ● | +03:29 (1895.) ● |
Run | 28.1 km | 09:51:49 | 00:19:41 | 06:20 min/km | -01:19 (193.) ● | -01:01 (1082.) ● | -01:08 (1200.) ● |
Run | 31 km | 10:09:35 | 00:17:46 | 06:07 min/km | -01:36 (187.) ● | -01:08 (1035.) ● | -01:15 (1149.) ● |
Run | 35.1 km | 10:35:21 | 00:25:46 | 06:17 min/km | -04:32 (126.) ● | -03:47 (727.) ● | -03:57 (795.) ● |
Run | 38.2 km | 10:55:11 | 00:19:50 | 06:23 min/km | -01:59 (173.) ● | -01:28 (1019.) ● | -01:36 (1129.) ● |
Run | 42 km | 11:19:09 | 00:23:58 | 06:18 min/km | +04:52 (413.) ● | +05:13 (1989.) ● | +05:07 (2247.) ● |
Run | 42.2 km | 11:21:29 | 00:02:20 | 11:39 min/km | +00:16 (378.) ● | +00:19 (1896.) ● | +00:18 (2131.) ● |
Run | 42.2 km | 11:21:29 | 04:20:23 | 06:10 min/km | -06:19 (215.) ● | -02:32 (1224.) ● | -04:15 (1350.) ● |
Total | 226 km | 11:21:29 | 11:21:29 | 19.9 km/h | -25:33 (190.) ● | -16:49 (1081.) ● | -22:43 (1163.) ● |