Hermes Ronchi -
Ironman 70.3 Italy Emilia-Romagna 2019
Quick facts
166/159/30All/Gender/AG
M 40Age group
1554Bib number
ITANationality
32:07 | 2:20:20 | 1:46:48 | 4:47:42 |
Compare Hermes Ronchi with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:07 | 00:32:07 | 01:41 min/100m | -05:11 (52.) ● | -05:18 (262.) ● | -05:43 (294.) ● |
Transition | 00:37:05 | 00:04:58 | - | -02:08 (37.) ● | -02:11 (178.) ● | -02:12 (212.) ● | |
Bike | 45 km | 01:53:01 | 01:15:56 | 35.56 km/h | -16:16 (3.) ● | -16:34 (28.) ● | -18:02 (28.) ● |
Bike | 71 km | 02:29:38 | 00:36:37 | 42.6 km/h | -06:23 (6.) ● | -06:51 (49.) ● | -07:30 (50.) ● |
Bike | 90 km | 02:57:25 | 00:27:47 | 41.03 km/h | -06:00 (3.) ● | -06:11 (32.) ● | -06:38 (33.) ● |
Bike | 90 km | 02:57:25 | 02:20:20 | 38.48 km/h | -28:39 (4.) ● | -29:36 (36.) ● | -32:10 (36.) ● |
Transition | 03:00:54 | 00:03:29 | - | -01:40 (31.) ● | -02:11 (177.) ● | -02:17 (211.) ● | |
Run | 0.6 km | 03:03:31 | 00:02:37 | 04:21 min/km | -00:06 (130.) ● | -00:08 (621.) ● | -00:10 (679.) ● |
Run | 3.1 km | 03:15:24 | 00:11:53 | 04:45 min/km | -01:00 (91.) ● | -01:06 (438.) ● | -01:18 (477.) ● |
Run | 4.4 km | 03:21:57 | 00:06:33 | 05:02 min/km | -00:23 (114.) ● | -00:28 (537.) ● | -00:35 (587.) ● |
Run | 7.4 km | 03:35:49 | 00:13:52 | 04:37 min/km | -00:25 (138.) ● | -00:35 (680.) ● | -00:48 (752.) ● |
Run | 9.9 km | 03:48:49 | 00:13:00 | 05:12 min/km | -00:30 (144.) ● | -00:39 (679.) ● | -00:51 (755.) ● |
Run | 11.2 km | 03:55:53 | 00:07:04 | 05:26 min/km | -00:14 (155.) ● | -00:19 (725.) ● | -00:25 (804.) ● |
Run | 14.2 km | 04:10:41 | 00:14:48 | 04:56 min/km | -00:13 (166.) ● | -00:25 (787.) ● | -00:37 (879.) ● |
Run | 16.7 km | 04:24:16 | 00:13:35 | 05:26 min/km | -00:29 (154.) ● | -00:46 (697.) ● | -00:58 (778.) ● |
Run | 18 km | 04:31:30 | 00:07:14 | 05:33 min/km | -00:19 (145.) ● | -00:28 (669.) ● | -00:34 (743.) ● |
Run | 20.9 km | 04:46:03 | 00:14:33 | 05:01 min/km | -00:53 (133.) ● | -01:08 (631.) ● | -01:19 (706.) ● |
Run | 21.1 km | 04:47:42 | 00:01:39 | 08:14 min/km | -00:08 (102.) ● | -00:10 (494.) ● | -00:11 (553.) ● |
Run | 21.1 km | 04:47:42 | 01:46:48 | 05:03 min/km | -04:40 (128.) ● | -06:12 (633.) ● | -07:46 (701.) ● |
Total | 113 km | 04:47:42 | 04:47:42 | 23.57 km/h | -42:18 (30.) ● | -45:28 (159.) ● | -50:08 (166.) ● |