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Justin Cole -
Ironman 70.3 Weymouth 2019

Quick facts

1216/1026/139All/Gender/AG

M 45Age group

2100Bib number

GBRNationality


21:52	3:18:14	2:01:33	6:04:03

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Compare Justin Cole with other athletes!

2100 Cole

293 Smith ×

2118 Dunlop ×

2566 Joscelyne ×

2105 Dallimore ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:21:52	00:21:52	02:11 min/100m	+01:23 (163.) ●	+01:41 (1193.) ●	+01:34 (1468.) ●
Transition		00:35:40	00:13:48	-	+05:12 (217.) ●	+05:37 (1567.) ●	+05:44 (1982.) ●
Bike	45.5 km	02:09:55	01:34:15	28.97 km/h	+04:05 (160.) ●	+04:32 (1145.) ●	+03:09 (1344.) ●
Bike	64.5 km	02:52:12	00:42:17	26.96 km/h	+00:18 (134.) ●	-00:05 (936.) ●	-00:50 (1088.) ●
Bike	91 km	03:53:54	01:01:42	25.77 km/h	+02:11 (146.) ●	+01:26 (982.) ●	+00:26 (1151.) ●
Bike	91 km	03:53:54	03:18:14	27.54 km/h	+06:34 (142.) ●	+05:53 (1023.) ●	+02:45 (1195.) ●
Transition		04:02:30	00:08:36	-	+02:36 (191.) ●	+02:52 (1426.) ●	+02:58 (1806.) ●
Run	3.1 km	04:18:21	00:15:51	05:06 min/km	-00:27 (103.) ●	±00:00 (851.) ●	-00:13 (1026.) ●
Run	5.8 km	04:33:14	00:14:53	05:30 min/km	-00:46 (95.) ●	-00:29 (736.) ●	-00:39 (887.) ●
Run	9 km	04:50:36	00:17:22	05:25 min/km	-01:29 (82.) ●	-01:04 (657.) ●	-01:16 (785.) ●
Run	11.7 km	05:05:54	00:15:18	05:40 min/km	-01:29 (71.) ●	-01:09 (598.) ●	-01:17 (722.) ●
Run	15 km	05:24:44	00:18:50	05:42 min/km	-01:17 (92.) ●	-00:50 (712.) ●	-00:57 (878.) ●
Run	17.7 km	05:41:16	00:16:32	06:07 min/km	-01:09 (91.) ●	-00:44 (711.) ●	-00:48 (879.) ●
Run	20.9 km	06:03:40	00:22:24	07:00 min/km	+02:07 (170.) ●	+02:39 (1230.) ●	+02:34 (1546.) ●
Run	21.1 km	06:04:03	00:00:23	01:54 min/km	+00:02 (185.) ●	+00:04 (1441.) ●	+00:04 (1832.) ●
Run	21.1 km	06:04:03	02:01:33	05:45 min/km	-04:28 (107.) ●	-01:33 (807.) ●	-02:32 (992.) ●
Total	113.1 km	06:04:03	06:04:03	18.64 km/h	+11:17 (139.) ●	+14:30 (1026.) ●	+10:29 (1216.) ●

Ovr	Gen	Div	Name	#	AG
1177	992	134	Gur Rotkop	2248	M 45	GBR	00:18:00	03:20:53	02:03:02	06:01:37
1192	1004	135	Jonathan Walters	2292	M 45	GBR	00:21:01	03:18:53	02:07:14	06:02:29
1195	1007	136	Douglas Grierson	2144	M 45	GBR	00:22:42	03:18:12	02:07:07	06:02:33
1200	1012	137	Martin Smith	293	M 45	GBR	00:18:53	02:55:24	02:37:24	06:02:55
1215	1025	138	Peter Dunlop	2118	M 45	GBR	00:21:31	03:17:42	02:11:24	06:03:55
1216	1026	139	Justin Cole	2100	M 45	GBR	00:21:52	03:18:14	02:01:33	06:04:03
1233	1039	140	Robert Joscelyne	2566	M 45	AUS	00:22:11	03:22:05	02:04:44	06:05:09
1252	1056	141	Simon Dallimore	2105	M 45	GBR	00:21:26	03:00:30	02:32:58	06:05:57
1254	1057	142	Shane Bond	2559	M 45	GBR	00:21:33	03:08:09	02:22:41	06:06:04
1265	1065	143	Stewart Spink	2263	M 45	GBR	00:21:52	03:27:15	02:02:31	06:06:26

All Results

Statistics: Ironman 70.3 Weymouth 2019

Results: Ironman 70.3 Weymouth 2019

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