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Paul Vrijhoef -
Ironman 70.3 Slovenian Istria 2019

Quick facts

725/638/113All/Gender/AG

M45-49Age group

1198Bib number

NLD (Netherlands)Nationality


38:03	3:12:23	2:04:55	6:02:18

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Compare Paul Vrijhoef with other athletes!

1198 Vrijhoef

1120 Graze ×

1165 Owen ×

1207 Zajc ×

1097 Dai Prà ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:03	00:38:03	02:00 min/100m	-02:49 (61.) ●	-02:31 (399.) ●	-02:43 (467.) ●
Transition		00:41:03	00:03:00	-	-01:37 (23.) ●	-01:30 (143.) ●	-01:30 (177.) ●
Bike	41 km	02:12:11	01:31:08	26.99 km/h	-01:06 (91.) ●	-00:39 (578.) ●	-01:54 (633.) ●
Bike	73.3 km	03:24:23	01:12:12	26.84 km/h	+01:52 (120.) ●	+01:56 (686.) ●	+00:56 (764.) ●
Bike	89.3 km	03:53:26	00:29:03	33.05 km/h	+01:25 (136.) ●	+01:16 (763.) ●	+00:56 (861.) ●
Bike	89.3 km	03:53:26	03:12:23	27.85 km/h	+02:11 (113.) ●	+02:33 (640.) ●	-00:02 (709.) ●
Transition		03:57:23	00:03:57	-	-00:50 (57.) ●	-01:01 (390.) ●	-00:57 (477.) ●
Run	4.7 km	04:22:07	00:24:44	05:15 min/km	+00:52 (127.) ●	+00:45 (702.) ●	+00:32 (810.) ●
Run	15 km	05:21:50	00:59:43	05:47 min/km	+04:06 (136.) ●	+03:52 (773.) ●	+03:27 (905.) ●
Run	21.5 km	06:02:03	00:40:13	06:11 min/km	+03:08 (139.) ●	+02:58 (769.) ●	+02:42 (904.) ●
Run	21.6 km	06:02:18	00:00:15	02:29 min/km	-00:02 (150.) ●	-00:01 (845.) ●	±00:00 (1027.) ●
Run	21.6 km	06:02:18	02:04:55	05:46 min/km	+08:04 (136.) ●	+07:34 (755.) ●	+06:41 (879.) ●
Total	112.8 km	06:02:18	06:02:18	18.68 km/h	+04:59 (113.) ●	+05:05 (638.) ●	+01:29 (725.) ●

Ovr	Gen	Div	Name	#	AG
692	609	108	Andrej Vogrič	1197	M45-49	SVN (Slovenia)	00:42:12	03:10:35	01:56:17	06:00:08
712	627	109	Andrea Zanella	1208	M45-49	ITA (Italy)	00:46:29	03:12:25	01:54:31	06:01:23
720	633	110	Andrew Eddles	1104	M45-49	ZAF (South Africa)	00:32:12	03:06:39	02:15:30	06:01:34
721	634	111	Bernd Graze	1120	M45-49	AUT (Austria)	00:42:57	03:15:04	01:55:25	06:01:35
724	637	112	David Owen	1165	M45-49	GBR (United Kingdom)	00:41:49	03:09:56	02:03:08	06:02:10
725	638	113	Paul Vrijhoef	1198	M45-49	NLD (Netherlands)	00:38:03	03:12:23	02:04:55	06:02:18
736	648	114	Robert Peter Zajc	1207	M45-49	SVN (Slovenia)	00:44:37	03:05:38	02:03:34	06:03:26
742	651	115	Dino Dai Prà	1097	M45-49	ITA (Italy)	00:41:07	03:22:19	01:49:23	06:03:53
759	665	116	Luca Millevoi	1155	M45-49	ITA (Italy)	01:01:27	03:05:34	01:50:59	06:05:53
762	667	117	Michael Heinisch	176	M45-49	AUT (Austria)	00:34:47	03:05:20	06:06:23	06:06:23

All Results

Statistics: Ironman 70.3 Slovenian Istria 2019

Results: Ironman 70.3 Slovenian Istria 2019

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