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John Silverwood -
Ironman 70.3 Slovenian Istria 2019

Quick facts

895/776/130All/Gender/AG

M30-34Age group

692Bib number

GBR (United Kingdom)Nationality


39:21	3:18:37	2:11:11	6:18:57

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Compare John Silverwood with other athletes!

692 Silverwood

709 Žbogar ×

679 Sabitzer ×

611 Grinik ×

701 Stevens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:21	00:39:21	02:04 min/100m	+00:08 (86.) ●	-01:13 (492.) ●	-01:25 (581.) ●
Transition		00:43:54	00:04:33	-	+00:23 (110.) ●	+00:03 (649.) ●	+00:03 (778.) ●
Bike	41 km	02:19:07	01:35:13	25.84 km/h	+06:07 (123.) ●	+03:26 (717.) ●	+02:11 (801.) ●
Bike	73.3 km	03:33:05	01:13:58	26.2 km/h	+05:45 (124.) ●	+03:42 (751.) ●	+02:42 (846.) ●
Bike	89.3 km	04:02:31	00:29:26	32.62 km/h	+02:16 (134.) ●	+01:39 (801.) ●	+01:19 (913.) ●
Bike	89.3 km	04:02:31	03:18:37	26.98 km/h	+14:08 (127.) ●	+08:47 (744.) ●	+06:12 (833.) ●
Transition		04:07:46	00:05:15	-	+00:37 (119.) ●	+00:17 (730.) ●	+00:21 (881.) ●
Run	4.7 km	04:36:10	00:28:24	06:02 min/km	+05:13 (150.) ●	+04:25 (943.) ●	+04:12 (1128.) ●
Run	15 km	05:35:50	00:59:40	05:47 min/km	+05:37 (124.) ●	+03:49 (767.) ●	+03:24 (899.) ●
Run	21.5 km	06:18:45	00:42:55	06:36 min/km	+06:43 (139.) ●	+05:40 (882.) ●	+05:24 (1058.) ●
Run	21.6 km	06:18:57	00:00:12	01:59 min/km	-00:02 (53.) ●	-00:04 (246.) ●	-00:03 (313.) ●
Run	21.6 km	06:18:57	02:11:11	06:04 min/km	+17:31 (131.) ●	+13:50 (854.) ●	+12:57 (1010.) ●
Total	112.8 km	06:18:57	06:18:57	17.86 km/h	+32:47 (130.) ●	+21:44 (776.) ●	+18:08 (895.) ●

Ovr	Gen	Div	Name	#	AG
852	740	125	Matthew Boyd	577	M30-34	USA (United States of America)	00:40:41	03:12:30	02:12:29	06:14:04
858	746	126	Fabian Bensemann	571	M30-34	DEU (Germany)	00:42:05	03:16:06	02:06:16	06:14:28
859	747	127	Jan Jurczyk	623	M30-34	DEU (Germany)	00:38:05	03:10:18	02:14:22	06:14:37
870	756	128	Nejc Žbogar	709	M30-34	SVN (Slovenia)	00:47:11	03:18:35	01:57:16	06:15:41
890	773	129	Emanuel Sabitzer	679	M30-34	AUT (Austria)	00:40:46	03:02:44	02:26:18	06:18:20
895	776	130	John Silverwood	692	M30-34	GBR (United Kingdom)	00:39:21	03:18:37	02:11:11	06:18:57
903	782	131	Ievgen Grinik	611	M30-34	UKR (Ukraine)	00:38:54	03:18:26	02:14:36	06:19:58
920	797	132	Matthew Stevens	701	M30-34	ZAF (South Africa)	00:39:10	03:23:25	02:06:10	06:21:30
921	798	133	Christian Gerschbacher	604	M30-34	AUT (Austria)	00:37:37	03:28:11	02:06:51	06:21:35
946	817	134	Sean Langton	635	M30-34	ZAF (South Africa)	00:41:07	03:21:23	02:13:16	06:25:45

All Results

Statistics: Ironman 70.3 Slovenian Istria 2019

Results: Ironman 70.3 Slovenian Istria 2019

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