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Adam Gryzel -
Ironman 70.3 Slovenian Istria 2019

Quick facts

230/214/39All/Gender/AG

M35-39Age group

770Bib number

POL (Poland)Nationality


38:16	2:53:56	1:39:30	5:18:19

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Compare Adam Gryzel with other athletes!

770 Gryzel

59 Pronk ×

889 Wullaert ×

1418 Modolo ×

861 Slak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:16	00:38:16	02:00 min/100m	-02:18 (65.) ●	-02:18 (410.) ●	-02:30 (479.) ●
Transition		00:41:10	00:02:54	-	-01:39 (18.) ●	-01:36 (102.) ●	-01:36 (126.) ●
Bike	41 km	02:04:22	01:23:12	29.57 km/h	-08:32 (43.) ●	-08:35 (240.) ●	-09:50 (254.) ●
Bike	73.3 km	03:08:05	01:03:43	30.42 km/h	-06:36 (52.) ●	-06:33 (289.) ●	-07:33 (307.) ●
Bike	89.3 km	03:35:06	00:27:01	35.53 km/h	-00:42 (96.) ●	-00:46 (510.) ●	-01:06 (560.) ●
Bike	89.3 km	03:35:06	02:53:56	30.8 km/h	-15:50 (52.) ●	-15:54 (272.) ●	-18:29 (290.) ●
Transition		03:38:49	00:03:43	-	-00:50 (61.) ●	-01:15 (315.) ●	-01:11 (392.) ●
Run	4.7 km	03:59:41	00:20:52	04:26 min/km	-03:10 (35.) ●	-03:07 (221.) ●	-03:20 (244.) ●
Run	15 km	04:47:47	00:48:06	04:40 min/km	-08:15 (31.) ●	-07:45 (211.) ●	-08:10 (230.) ●
Run	21.5 km	05:18:08	00:30:21	04:40 min/km	-07:04 (25.) ●	-06:54 (151.) ●	-07:10 (166.) ●
Run	21.6 km	05:18:19	00:00:11	01:49 min/km	-00:05 (21.) ●	-00:05 (121.) ●	-00:04 (154.) ●
Run	21.6 km	05:18:19	01:39:30	04:36 min/km	-18:34 (29.) ●	-17:51 (192.) ●	-18:44 (210.) ●
Total	112.8 km	05:18:19	05:18:19	21.26 km/h	-39:11 (39.) ●	-38:54 (214.) ●	-42:30 (230.) ●

Ovr	Gen	Div	Name	#	AG
204	191	34	Leonardo Cacchiata	737	M35-39	ITA (Italy)	00:32:24	02:53:48	01:42:35	05:15:16
209	195	35	Damjan Balabanic	723	M35-39	SVN (Slovenia)	00:35:04	02:44:30	01:48:44	05:15:43
215	200	36	Mario Novak	832	M35-39	AUT (Austria)	00:31:37	02:50:40	01:48:02	05:16:29
218	203	37	Eric Pronk	59	M35-39	NLD (Netherlands)	00:41:22	02:48:39	01:40:45	05:16:52
228	212	38	Dimitri Wullaert	889	M35-39	BEL (Belgium)	00:40:50	02:49:07	01:41:04	05:18:07
230	214	39	Adam Gryzel	770	M35-39	POL (Poland)	00:38:16	02:53:56	01:39:30	05:18:19
232	216	40	Michele Modolo	1418	M35-39	ITA (Italy)	00:27:20	03:03:58	01:40:38	05:18:29
254	233	41	Miha Slak	861	M35-39	SVN (Slovenia)	00:40:08	02:51:22	01:42:43	05:20:33
255	234	42	Michel Angelo Ramunno	841	M35-39	DEU (Germany)	00:35:44	03:01:06	01:37:38	05:20:34
256	235	43	Marco Gazzei	765	M35-39	ITA (Italy)	00:36:42	02:48:02	01:49:33	05:20:41

All Results

Statistics: Ironman 70.3 Slovenian Istria 2019

Results: Ironman 70.3 Slovenian Istria 2019

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