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Paolo La Guardia -
Ironman 70.3 Slovenian Istria 2019

Quick facts

644/569/92All/Gender/AG

M40-44Age group

974Bib number

ITA (Italy)Nationality


44:36	3:12:05	1:50:26	5:55:44

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Compare Paolo La Guardia with other athletes!

974 La Guardia

911 Brezovnik ×

916 Caia ×

1021 Podejma ×

913 Brussa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:36	00:44:36	02:20 min/100m	+03:41 (130.) ●	+04:02 (817.) ●	+03:50 (978.) ●
Transition		00:49:03	00:04:27	-	-00:19 (93.) ●	-00:03 (639.) ●	-00:03 (766.) ●
Bike	41 km	02:22:34	01:33:31	26.31 km/h	+01:55 (108.) ●	+01:44 (665.) ●	+00:29 (735.) ●
Bike	73.3 km	03:33:36	01:11:02	27.28 km/h	+00:54 (105.) ●	+00:46 (634.) ●	-00:14 (705.) ●
Bike	89.3 km	04:01:08	00:27:32	34.87 km/h	-00:13 (97.) ●	-00:15 (586.) ●	-00:35 (651.) ●
Bike	89.3 km	04:01:08	03:12:05	27.89 km/h	+02:36 (102.) ●	+02:15 (634.) ●	-00:20 (701.) ●
Transition		04:05:18	00:04:10	-	-00:41 (75.) ●	-00:48 (454.) ●	-00:44 (557.) ●
Run	4.7 km	04:28:49	00:23:31	05:00 min/km	-00:12 (85.) ●	-00:28 (546.) ●	-00:41 (617.) ●
Run	15 km	05:21:42	00:52:53	05:08 min/km	-02:38 (71.) ●	-02:58 (459.) ●	-03:23 (519.) ●
Run	21.5 km	05:55:34	00:33:52	05:12 min/km	-03:15 (58.) ●	-03:23 (372.) ●	-03:39 (419.) ●
Run	21.6 km	05:55:44	00:00:10	01:39 min/km	-00:04 (12.) ●	-00:06 (58.) ●	-00:05 (70.) ●
Run	21.6 km	05:55:44	01:50:26	05:06 min/km	-06:09 (70.) ●	-06:55 (449.) ●	-07:48 (510.) ●
Total	112.8 km	05:55:44	05:55:44	19.03 km/h	-00:52 (92.) ●	-01:29 (569.) ●	-05:05 (644.) ●

Ovr	Gen	Div	Name	#	AG
605	540	87	Denis Vidmar	1052	M40-44	SVN (Slovenia)	00:37:31	02:58:53	02:08:33	05:52:14
609	543	88	Matic Petek	1018	M40-44	SVN (Slovenia)	00:42:55	03:17:58	01:42:46	05:52:20
627	558	89	Maurizio Simone	1034	M40-44	ITA (Italy)	00:43:54	03:14:50	01:46:51	05:53:39
629	559	90	Aleš Brezovnik	911	M40-44	SVN (Slovenia)	00:41:32	03:02:58	01:58:54	05:53:51
632	562	91	Andrea Caia	916	M40-44	ITA (Italy)	00:40:26	03:08:14	01:56:04	05:54:13
644	569	92	Paolo La Guardia	974	M40-44	ITA (Italy)	00:44:36	03:12:05	01:50:26	05:55:44
647	571	93	Grzegorz Podejma	1021	M40-44	POL (Poland)	00:46:25	03:13:00	01:46:15	05:55:48
650	574	94	Michele Brussa	913	M40-44	ITA (Italy)	00:42:24	03:04:29	02:02:57	05:56:01
653	576	95	Karol Kaczmarek	172	M40-44	POL (Poland)	00:33:23	03:17:10	01:57:25	05:56:10
661	582	96	Luca Begni	901	M40-44	ITA (Italy)	00:40:38	03:10:58	01:56:17	05:56:36

All Results

Statistics: Ironman 70.3 Slovenian Istria 2019

Results: Ironman 70.3 Slovenian Istria 2019

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