Raul DE La Torre Garrote -
Ironman Maryland 2019

Quick facts

341/292/57All/Gender/AG

M40-44Age group

1603Bib number

ESPNationality


1:04:12	5:26:30	5:12:01	11:53:52

Compare Raul DE La Torre Garrote with other athletes!

1603 DE La Torre Garrote

516 MacDonald ×

1685 Saville ×

1680 Saindon ×

1573 Adair JR ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:38	00:30:38	01:36 min/100m	-08:04 (14.) ●	-08:17 (99.) ●	-09:02 (120.) ●
Swim	3.9 km	01:04:12	00:33:34	01:40 min/100m	-08:58 (16.) ●	-09:22 (105.) ●	-10:05 (127.) ●
Swim	3.9 km	01:04:12	01:04:12	01:38 min/100m	-17:02 (14.) ●	-17:39 (98.) ●	-19:07 (118.) ●
Transition		01:11:14	00:07:02	-	-01:39 (61.) ●	-02:24 (362.) ●	-02:26 (502.) ●
Bike	20.6 km	01:35:35	00:24:21	50.76 km/h	-02:03 (51.) ●	-02:29 (233.) ●	-03:05 (249.) ●
Bike	41 km	02:22:21	00:46:46	26.17 km/h	-03:12 (56.) ●	-04:07 (273.) ●	-05:38 (301.) ●
Bike	71.1 km	03:22:47	01:00:26	29.88 km/h	-03:35 (67.) ●	-05:29 (350.) ●	-07:35 (391.) ●
Bike	105.7 km	04:18:48	00:56:01	37.06 km/h	-04:25 (55.) ●	-05:59 (254.) ●	-07:27 (272.) ●
Bike	134.9 km	05:20:24	01:01:36	28.44 km/h	-08:35 (46.) ●	-10:56 (219.) ●	-12:58 (236.) ●
Bike	181.1 km	06:37:44	01:17:20	35.84 km/h	-10:01 (43.) ●	-12:17 (172.) ●	-14:25 (184.) ●
Bike	181.1 km	06:37:44	05:26:30	33.28 km/h	-31:51 (50.) ●	-41:17 (225.) ●	-51:08 (243.) ●
Transition		06:41:51	00:04:07	-	-04:43 (17.) ●	-05:32 (76.) ●	-05:39 (99.) ●
Run	0.6 km	06:43:36	00:01:45	02:55 min/km	-00:43 (47.) ●	-00:50 (239.) ●	-00:51 (287.) ●
Run	2.2 km	06:52:48	00:09:12	05:45 min/km	-02:52 (18.) ●	-03:26 (79.) ●	-03:49 (82.) ●
Run	5.4 km	07:09:31	00:16:43	05:13 min/km	-04:56 (26.) ●	-05:47 (112.) ●	-06:18 (124.) ●
Run	6.4 km	07:14:12	00:04:41	04:41 min/km	-01:15 (32.) ●	-01:27 (161.) ●	-01:34 (179.) ●
Run	7.6 km	07:18:58	00:04:46	03:58 min/km	-01:18 (29.) ●	-01:35 (144.) ●	-01:41 (161.) ●
Run	10.5 km	07:37:00	00:18:02	06:13 min/km	-05:48 (27.) ●	-06:42 (129.) ●	-07:03 (147.) ●
Run	12.3 km	07:47:39	00:10:39	05:54 min/km	-03:01 (28.) ●	-03:23 (146.) ●	-03:34 (165.) ●
Run	14.9 km	08:02:31	00:14:52	05:43 min/km	-03:54 (30.) ●	-04:33 (157.) ●	-04:48 (183.) ●
Run	17.5 km	08:19:06	00:16:35	06:22 min/km	-02:24 (54.) ●	-03:13 (305.) ●	-03:23 (393.) ●
Run	19.3 km	08:33:52	00:14:46	08:12 min/km	-00:39 (77.) ●	-00:56 (452.) ●	-01:06 (627.) ●
Run	22.5 km	08:59:16	00:25:24	07:56 min/km	-00:07 (85.) ●	-00:59 (496.) ●	-01:13 (697.) ●
Run	23.5 km	09:06:14	00:06:58	06:58 min/km	+00:14 (109.) ●	+00:01 (619.) ●	-00:01 (885.) ●
Run	24.5 km	09:13:17	00:07:03	07:03 min/km	±00:00 (98.) ●	-00:01 (593.) ●	-00:03 (857.) ●
Run	27.7 km	09:44:36	00:31:19	09:47 min/km	+04:17 (139.) ●	+03:40 (873.) ●	+03:32 (1257.) ●
Run	29.5 km	10:01:11	00:16:35	09:12 min/km	+01:27 (128.) ●	+00:58 (743.) ●	+00:51 (1048.) ●
Run	32 km	10:24:34	00:23:23	09:21 min/km	+02:30 (133.) ●	+02:03 (821.) ●	+01:50 (1152.) ●
Run	34.5 km	10:47:57	00:23:23	09:21 min/km	+02:50 (132.) ●	+02:17 (824.) ●	+02:06 (1163.) ●
Run	36.5 km	11:03:49	00:15:52	07:56 min/km	-00:24 (88.) ●	-00:46 (520.) ●	-00:52 (724.) ●
Run	38.5 km	10:53:39	00:00:00	-	-	-	-
Run	41.4 km	11:46:34	00:42:45	14:44 min/km	+22:00 (180.) ●	+21:34 (1168.) ●	+21:19 (1690.) ●
Run	41.8 km	11:53:52	00:07:18	18:15 min/km	+02:14 (166.) ●	+02:11 (1066.) ●	+02:03 (1537.) ●
Run	41.8 km	11:53:52	05:12:01	07:27 min/km	-08:19 (80.) ●	-17:42 (458.) ●	-21:30 (627.) ●
Total	226.8 km	11:53:52	11:53:52	19.06 km/h	-01:03:34 (57.) ●	-01:24:34 (292.) ●	-01:39:50 (341.) ●

Ovr	Gen	Div	Name	#	AG
292	253	52	Sean Mathers	2296	M40-44	USA	01:14:46	05:48:36	04:28:38	11:43:35
294	255	53	Salomon Vazquez	1704	M40-44	USA	01:23:17	05:44:55	04:21:22	11:43:44
303	262	54	Greg Rashford	53	M40-44	USA	01:14:57	05:14:21	05:03:03	11:44:35
309	268	55	Albie MacDonald	516	M40-44	USA	01:17:42	05:17:19	04:50:57	11:45:17
333	285	56	Matthew Saville	1685	M40-44	USA	01:06:48	05:11:11	05:24:09	11:52:13
341	292	57	Raul DE La Torre Garrote	1603	M40-44	ESP	01:04:12	05:26:30	05:12:01	11:53:52
348	296	58	Eric Saindon	1680	M40-44	CAN	01:10:42	05:38:05	04:57:26	11:55:56
367	311	59	Mike Adair JR	1573	M40-44	USA	01:05:32	06:13:15	04:31:36	12:02:37
369	312	60	Jeff Mackey	719	M40-44	USA	01:03:05	06:19:57	04:22:09	12:03:31
371	314	61	Tim Smith	1694	M40-44	USA	01:17:14	05:52:29	04:41:30	12:03:52