James Boland -
Ironman Maryland 2019
Quick facts
594/477/58All/Gender/AG
M30-34Age group
213Bib number
IRLNationality
1:32:41 | 6:09:18 | 4:46:36 | 12:51:13 |
Compare James Boland with other athletes!
213 Boland
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:36 | 00:42:36 | 02:14 min/100m | +05:36 (93.) ● | +03:41 (850.) ● | +02:56 (1162.) ● |
Swim | 3.9 km | 01:32:41 | 00:50:05 | 02:30 min/100m | +09:00 (105.) ● | +07:09 (977.) ● | +06:26 (1376.) ● |
Swim | 3.9 km | 01:32:41 | 01:32:41 | 02:22 min/100m | +14:36 (101.) ● | +10:50 (920.) ● | +09:22 (1280.) ● |
Transition | 01:42:39 | 00:09:58 | - | +01:09 (79.) ● | +00:32 (708.) ● | +00:30 (1017.) ● | |
Bike | 20.6 km | 02:08:46 | 00:26:07 | 47.33 km/h | -00:45 (55.) ● | -00:43 (516.) ● | -01:19 (602.) ● |
Bike | 41 km | 03:00:01 | 00:51:15 | 23.88 km/h | +01:05 (67.) ● | +00:22 (622.) ● | -01:09 (732.) ● |
Bike | 71.1 km | 04:06:32 | 01:06:31 | 27.15 km/h | +01:56 (68.) ● | +00:36 (645.) ● | -01:30 (780.) ● |
Bike | 105.7 km | 05:09:30 | 01:02:58 | 32.97 km/h | +00:48 (67.) ● | +00:58 (669.) ● | -00:30 (826.) ● |
Bike | 134.9 km | 06:26:18 | 01:16:48 | 22.81 km/h | +04:42 (78.) ● | +04:16 (776.) ● | +02:14 (1003.) ● |
Bike | 181.1 km | 07:51:57 | 01:25:39 | 32.36 km/h | -03:55 (51.) ● | -03:58 (472.) ● | -06:06 (559.) ● |
Bike | 181.1 km | 07:51:57 | 06:09:18 | 29.42 km/h | +03:51 (65.) ● | +01:31 (617.) ● | -08:20 (747.) ● |
Transition | 08:04:37 | 00:12:40 | - | +03:48 (95.) ● | +03:01 (916.) ● | +02:54 (1317.) ● | |
Run | 0.6 km | 08:06:36 | 00:01:59 | 03:18 min/km | -00:18 (56.) ● | -00:36 (411.) ● | -00:37 (541.) ● |
Run | 2.2 km | 08:17:20 | 00:10:44 | 06:42 min/km | -00:57 (46.) ● | -01:54 (313.) ● | -02:17 (364.) ● |
Run | 5.4 km | 08:38:26 | 00:21:06 | 06:35 min/km | +00:04 (71.) ● | -01:24 (518.) ● | -01:55 (665.) ● |
Run | 6.4 km | 08:43:37 | 00:05:11 | 05:11 min/km | -00:33 (48.) ● | -00:57 (341.) ● | -01:04 (415.) ● |
Run | 7.6 km | 08:48:49 | 00:05:12 | 04:20 min/km | -00:44 (39.) ● | -01:09 (281.) ● | -01:15 (335.) ● |
Run | 10.5 km | 09:15:52 | 00:27:03 | 09:19 min/km | +04:00 (91.) ● | +02:19 (776.) ● | +01:58 (1092.) ● |
Run | 12.3 km | 09:29:03 | 00:13:11 | 07:19 min/km | +00:02 (61.) ● | -00:51 (476.) ● | -01:02 (638.) ● |
Run | 14.9 km | 09:45:44 | 00:16:41 | 06:25 min/km | -01:36 (45.) ● | -02:44 (315.) ● | -02:59 (398.) ● |
Run | 17.5 km | 10:02:15 | 00:16:31 | 06:21 min/km | -02:12 (41.) ● | -03:17 (300.) ● | -03:27 (384.) ● |
Run | 19.3 km | 10:15:26 | 00:13:11 | 07:19 min/km | -01:46 (39.) ● | -02:31 (294.) ● | -02:41 (375.) ● |
Run | 22.5 km | 10:39:13 | 00:23:47 | 07:25 min/km | -01:32 (48.) ● | -02:36 (370.) ● | -02:50 (497.) ● |
Run | 23.5 km | 10:44:30 | 00:05:17 | 05:17 min/km | -01:20 (25.) ● | -01:40 (181.) ● | -01:42 (210.) ● |
Run | 24.5 km | 10:49:51 | 00:05:21 | 05:21 min/km | -01:23 (24.) ● | -01:43 (160.) ● | -01:45 (187.) ● |
Run | 27.7 km | 11:10:59 | 00:21:08 | 06:36 min/km | -05:41 (25.) ● | -06:31 (151.) ● | -06:39 (190.) ● |
Run | 29.5 km | 11:23:03 | 00:12:04 | 06:42 min/km | -03:02 (22.) ● | -03:33 (145.) ● | -03:40 (176.) ● |
Run | 32 km | 11:41:21 | 00:18:18 | 07:19 min/km | -01:51 (40.) ● | -03:02 (285.) ● | -03:15 (372.) ● |
Run | 34.5 km | 11:59:08 | 00:17:47 | 07:06 min/km | -02:13 (41.) ● | -03:19 (277.) ● | -03:30 (371.) ● |
Run | 36.5 km | 12:13:40 | 00:14:32 | 07:16 min/km | -01:37 (44.) ● | -02:06 (358.) ● | -02:12 (496.) ● |
Run | 38.5 km | 12:27:59 | 00:14:19 | 07:09 min/km | -01:59 (43.) ● | -02:29 (336.) ● | -02:36 (456.) ● |
Run | 41.4 km | 12:47:21 | 00:19:22 | 06:40 min/km | -00:51 (67.) ● | -01:49 (477.) ● | -02:04 (655.) ● |
Run | 41.8 km | 12:51:13 | 00:03:52 | 09:40 min/km | -00:59 (26.) ● | -01:15 (168.) ● | -01:23 (202.) ● |
Run | 41.8 km | 12:51:13 | 04:46:36 | 06:51 min/km | -26:28 (42.) ● | -43:07 (297.) ● | -46:55 (381.) ● |
Total | 226.8 km | 12:51:13 | 12:51:13 | 17.64 km/h | -03:04 (58.) ● | -27:13 (477.) ● | -42:29 (594.) ● |