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Kristof Pajonk -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

807/738/129All/Gender/AG

M30-34Age group

1052Bib number

GERNationality


33:24	2:57:49	1:50:33	5:32:39

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Compare Kristof Pajonk with other athletes!

1052 Pajonk

1101 Arévalo Calvo ×

1174 Danylin ×

1171 Ilin ×

1080 Bateman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:24	00:33:24	01:45 min/100m	-03:26 (71.) ●	-03:45 (486.) ●	-04:06 (549.) ●
Transition		00:40:15	00:06:51	-	-01:22 (80.) ●	-01:29 (476.) ●	-01:30 (580.) ●
Bike	25.2 km	01:24:20	00:44:05	34.3 km/h	-00:20 (154.) ●	-00:21 (959.) ●	-01:04 (1037.) ●
Bike	68.7 km	02:53:04	01:28:44	29.41 km/h	-00:11 (163.) ●	-00:18 (1024.) ●	-02:05 (1116.) ●
Bike	74.5 km	03:11:00	00:17:56	19.41 km/h	+00:26 (181.) ●	+00:17 (1104.) ●	-00:09 (1208.) ●
Bike	90.1 km	03:38:04	00:27:04	34.58 km/h	+00:57 (201.) ●	+01:00 (1268.) ●	+00:35 (1408.) ●
Bike	90.1 km	03:38:04	02:57:49	30.4 km/h	+00:52 (164.) ●	+00:38 (1035.) ●	-02:43 (1124.) ●
Transition		03:42:06	00:04:02	-	-00:20 (142.) ●	-00:36 (843.) ●	-00:44 (1022.) ●
Run	0.5 km	03:44:11	00:02:05	04:10 min/km	-00:13 (75.) ●	-00:19 (335.) ●	-00:22 (351.) ●
Run	5.5 km	04:07:57	00:23:46	04:45 min/km	-02:17 (87.) ●	-03:06 (455.) ●	-03:35 (493.) ●
Run	10.6 km	04:33:07	00:25:10	04:56 min/km	-02:08 (96.) ●	-03:07 (523.) ●	-03:33 (573.) ●
Run	15.6 km	05:01:12	00:28:05	05:37 min/km	-01:13 (133.) ●	-02:15 (737.) ●	-02:38 (839.) ●
Run	20.6 km	05:30:52	00:29:40	05:55 min/km	+00:15 (163.) ●	-00:42 (941.) ●	-01:02 (1083.) ●
Run	21 km	05:32:19	00:01:27	03:37 min/km	-00:14 (64.) ●	-00:16 (330.) ●	-00:17 (368.) ●
Run	21.1 km	05:32:39	00:00:20	03:19 min/km	-00:02 (86.) ●	-00:03 (411.) ●	-00:03 (472.) ●
Run	21.1 km	05:32:39	01:50:33	05:14 min/km	-05:52 (127.) ●	-09:48 (657.) ●	-11:30 (736.) ●
Total	113.1 km	05:32:39	05:32:39	20.4 km/h	-10:08 (129.) ●	-15:00 (738.) ●	-20:33 (807.) ●

Ovr	Gen	Div	Name	#	AG
781	716	124	Pascal Weber	1097	M30-34	SUI	00:36:39	02:48:15	01:54:21	05:31:11
783	718	125	Harry Corker	1006	M30-34	GBR	00:36:38	02:54:03	01:48:44	05:31:20
796	729	126	David Berzal	967	M30-34	ESP	00:37:42	02:31:42	02:11:31	05:32:07
797	730	127	Pedro Arévalo Calvo	1101	M30-34	ESP	00:35:54	02:55:27	01:48:59	05:32:10
804	735	128	Volodymyr Danylin	1174	M30-34	UKR	00:30:46	02:58:42	01:53:38	05:32:35
807	738	129	Kristof Pajonk	1052	M30-34	GER	00:33:24	02:57:49	01:50:33	05:32:39
812	743	130	Vladimir Ilin	1171	M30-34	RUS	00:34:49	02:52:34	01:53:29	05:32:54
818	749	131	Michael Bateman	1080	M30-34	JEY	00:37:17	02:58:56	01:46:37	05:33:08
819	750	132	Thomas Proux	1156	M30-34	FRA	00:39:09	02:47:24	01:53:13	05:33:12
827	758	133	Jeroen Pladijs	1024	M30-34	BEL	00:43:09	02:54:19	01:40:52	05:33:35

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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