Bart Nonkes -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

1273/1140/199All/Gender/AG

M35-39Age group

1221Bib number

NEDNationality

39:573:02:431:57:41 5:55:38

  Compare Bart Nonkes with other athletes!

1221 Nonkes
1281 Vandini × 
1224 De Visscher × 
1394 Dowell × 
1486 Shulga × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:57 00:39:5702:06 min/100m+02:34 (226.) +02:48 (1301.) +02:27 (1532.)
Transition 00:49:20 00:09:23 - +01:04 (227.) +01:03 (1311.) +01:02 (1597.)
Bike25.2 km 01:34:18 00:44:5833.62 km/h+00:11 (189.) +00:32 (1107.) -00:11 (1208.)
Bike68.7 km 03:06:45 01:32:2728.23 km/h+02:52 (213.) +03:25 (1233.) +01:38 (1366.)
Bike74.5 km 03:25:11 00:18:2618.88 km/h+00:47 (217.) +00:47 (1245.) +00:21 (1376.)
Bike90.1 km 03:52:03 00:26:5234.84 km/h+00:44 (215.) +00:48 (1230.) +00:23 (1360.)
Bike90.1 km 03:52:03 03:02:4329.59 km/h+04:34 (208.) +05:32 (1218.) +02:11 (1342.)
Transition 03:57:57 00:05:54 - +01:21 (258.) +01:16 (1485.) +01:08 (1788.)
Run0.5 km 04:00:06 00:02:0904:18 min/km-00:13 (94.) -00:15 (470.) -00:18 (500.)
Run5.5 km 04:26:36 00:26:3005:18 min/km-00:10 (176.) -00:22 (959.) -00:51 (1077.)
Run10.6 km 04:53:26 00:26:5005:15 min/km-01:09 (152.) -01:27 (802.) -01:53 (900.)
Run15.6 km 05:23:44 00:30:1806:03 min/km+00:28 (189.) -00:02 (1013.) -00:25 (1171.)
Run20.6 km 05:53:19 00:29:3505:54 min/km-00:17 (176.) -00:47 (926.) -01:07 (1066.)
Run21 km 05:55:16 00:01:5704:52 min/km+00:15 (260.) +00:14 (1456.) +00:13 (1767.)
Run21.1 km 05:55:38 00:00:2203:39 min/km-00:01 (139.) -00:01 (783.) -00:01 (929.)
Run21.1 km 05:55:38 01:57:4105:34 min/km-01:07 (174.) -02:40 (926.) -04:22 (1053.)
Total 113.1 km 05:55:38 05:55:3819.08 km/h+08:26 (199.) +07:59 (1140.) +02:26 (1273.)

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