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Helder Carvalheira -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

884/807/146All/Gender/AG

M35-39Age group

1314Bib number

PORNationality


38:50	2:48:11	1:57:57	5:36:10

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Compare Helder Carvalheira with other athletes!

1314 Carvalheira

1400 Vega Gallardo Gonzalez ×

1346 Carbonell Tarin ×

1416 Gabirro ×

1336 Esteves ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:50	00:38:50	02:02 min/100m	+01:27 (207.) ●	+01:41 (1184.) ●	+01:20 (1390.) ●
Transition		00:46:15	00:07:25	-	-00:54 (121.) ●	-00:55 (693.) ●	-00:56 (838.) ●
Bike	25.2 km	01:27:37	00:41:22	36.55 km/h	-03:25 (92.) ●	-03:04 (500.) ●	-03:47 (521.) ●
Bike	68.7 km	02:52:23	01:24:46	30.79 km/h	-04:49 (127.) ●	-04:16 (734.) ●	-06:03 (780.) ●
Bike	74.5 km	03:09:08	00:16:45	20.78 km/h	-00:54 (133.) ●	-00:54 (760.) ●	-01:20 (814.) ●
Bike	90.1 km	03:34:26	00:25:18	37 km/h	-00:50 (138.) ●	-00:46 (785.) ●	-01:11 (845.) ●
Bike	90.1 km	03:34:26	02:48:11	32.14 km/h	-09:58 (121.) ●	-09:00 (686.) ●	-12:21 (728.) ●
Transition		03:38:13	00:03:47	-	-00:46 (135.) ●	-00:51 (740.) ●	-00:59 (895.) ●
Run	0.5 km	03:40:24	00:02:11	04:22 min/km	-00:11 (106.) ●	-00:13 (533.) ●	-00:16 (573.) ●
Run	5.5 km	04:06:01	00:25:37	05:07 min/km	-01:03 (147.) ●	-01:15 (812.) ●	-01:44 (902.) ●
Run	10.6 km	04:32:59	00:26:58	05:17 min/km	-01:01 (154.) ●	-01:19 (825.) ●	-01:45 (927.) ●
Run	15.6 km	05:03:17	00:30:18	06:03 min/km	+00:28 (190.) ●	-00:02 (1014.) ●	-00:25 (1172.) ●
Run	20.6 km	05:34:09	00:30:52	06:10 min/km	+01:00 (204.) ●	+00:30 (1085.) ●	+00:10 (1273.) ●
Run	21 km	05:35:48	00:01:39	04:07 min/km	-00:03 (141.) ●	-00:04 (810.) ●	-00:05 (953.) ●
Run	21.1 km	05:36:10	00:00:22	03:39 min/km	-00:01 (147.) ●	-00:01 (791.) ●	-00:01 (937.) ●
Run	21.1 km	05:36:10	01:57:57	05:35 min/km	-00:51 (177.) ●	-02:24 (942.) ●	-04:06 (1075.) ●
Total	113.1 km	05:36:10	05:36:10	20.19 km/h	-11:02 (146.) ●	-11:29 (807.) ●	-17:02 (884.) ●

Ovr	Gen	Div	Name	#	AG
854	780	141	Peter Marco	1442	M35-39	GBR	00:37:06	02:57:20	01:46:01	05:34:44
860	785	142	Andrey Pyatnitskiy	1211	M35-39	RUS	00:34:19	02:58:43	01:50:46	05:35:11
866	790	143	Federico Cornali	1282	M35-39	ARG	00:36:38	03:02:05	01:43:38	05:35:31
880	803	144	Miguel Angel Vega Gallardo Gonzalez	1400	M35-39	MEX	00:35:59	02:49:36	01:59:27	05:35:59
883	806	145	Jordi Carbonell Tarin	1346	M35-39	ESP	00:31:41	02:47:08	02:05:21	05:36:05
884	807	146	Helder Carvalheira	1314	M35-39	POR	00:38:50	02:48:11	01:57:57	05:36:10
885	808	147	Nuno Gabirro	1416	M35-39	POR	00:40:23	03:00:31	01:43:55	05:36:11
887	810	148	Joao Esteves	1336	M35-39	POR	00:35:19	02:48:39	01:59:21	05:36:13
897	820	149	Sérgio Filipe	1480	M35-39	POR	00:33:14	02:51:53	01:58:21	05:36:36
909	832	150	Luiz Felipe De Faria E Cunha Monteiro	1373	M35-39	BRA	00:30:36	02:53:12	01:59:56	05:37:11

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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