Johannes Thönes -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
794/727/128All/Gender/AG
M35-39Age group
1345Bib number
GERNationality
37:39 | 2:57:03 | 1:47:10 | 5:32:01 |
Compare Johannes Thönes with other athletes!
1345 Thönes
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1390 Houdart ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:39 | 00:37:39 | 01:58 min/100m | +00:16 (180.) ● | +00:30 (1038.) ● | +00:09 (1216.) ● |
Transition | 00:44:31 | 00:06:52 | - | -01:27 (81.) ● | -01:28 (483.) ● | -01:29 (589.) ● | |
Bike | 25.2 km | 01:28:47 | 00:44:16 | 34.16 km/h | -00:31 (170.) ● | -00:10 (1002.) ● | -00:53 (1088.) ● |
Bike | 68.7 km | 02:57:22 | 01:28:35 | 29.46 km/h | -01:00 (174.) ● | -00:27 (1014.) ● | -02:14 (1103.) ● |
Bike | 74.5 km | 03:15:07 | 00:17:45 | 19.61 km/h | +00:06 (184.) ● | +00:06 (1053.) ● | -00:20 (1147.) ● |
Bike | 90.1 km | 03:41:34 | 00:26:27 | 35.39 km/h | +00:19 (195.) ● | +00:23 (1122.) ● | -00:02 (1233.) ● |
Bike | 90.1 km | 03:41:34 | 02:57:03 | 30.53 km/h | -01:06 (171.) ● | -00:08 (1016.) ● | -03:29 (1103.) ● |
Transition | 03:44:51 | 00:03:17 | - | -01:16 (80.) ● | -01:21 (488.) ● | -01:29 (600.) ● | |
Run | 0.5 km | 03:47:01 | 00:02:10 | 04:20 min/km | -00:12 (100.) ● | -00:14 (506.) ● | -00:17 (541.) ● |
Run | 5.5 km | 04:11:31 | 00:24:30 | 04:54 min/km | -02:10 (113.) ● | -02:22 (581.) ● | -02:51 (634.) ● |
Run | 10.6 km | 04:36:13 | 00:24:42 | 04:50 min/km | -03:17 (84.) ● | -03:35 (450.) ● | -04:01 (492.) ● |
Run | 15.6 km | 05:02:43 | 00:26:30 | 05:18 min/km | -03:20 (108.) ● | -03:50 (532.) ● | -04:13 (588.) ● |
Run | 20.6 km | 05:30:09 | 00:27:26 | 05:29 min/km | -02:26 (113.) ● | -02:56 (623.) ● | -03:16 (711.) ● |
Run | 21 km | 05:31:40 | 00:01:31 | 03:47 min/km | -00:11 (98.) ● | -00:12 (490.) ● | -00:13 (546.) ● |
Run | 21.1 km | 05:32:01 | 00:00:21 | 03:29 min/km | -00:02 (118.) ● | -00:02 (610.) ● | -00:02 (703.) ● |
Run | 21.1 km | 05:32:01 | 01:47:10 | 05:04 min/km | -11:38 (104.) ● | -13:11 (535.) ● | -14:53 (588.) ● |
Total | 113.1 km | 05:32:01 | 05:32:01 | 20.44 km/h | -15:11 (128.) ● | -15:38 (727.) ● | -21:11 (794.) ● |