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Nazar Malyniak -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1419/1251/218All/Gender/AG

M35-39Age group

1406Bib number

UKRNationality


39:36	3:05:11	2:05:49	6:05:16

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Compare Nazar Malyniak with other athletes!

1406 Malyniak

1266 Pessoa ×

1371 Perez ×

1209 Herterich ×

1222 Van Rhijn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:36	00:39:36	02:05 min/100m	+02:13 (219.) ●	+02:27 (1261.) ●	+02:06 (1487.) ●
Transition		00:48:40	00:09:04	-	+00:45 (218.) ●	+00:44 (1235.) ●	+00:43 (1502.) ●
Bike	25.2 km	01:34:39	00:45:59	32.88 km/h	+01:12 (210.) ●	+01:33 (1248.) ●	+00:50 (1393.) ●
Bike	68.7 km	03:08:58	01:34:19	27.67 km/h	+04:44 (231.) ●	+05:17 (1329.) ●	+03:30 (1487.) ●
Bike	74.5 km	03:27:46	00:18:48	18.51 km/h	+01:09 (226.) ●	+01:09 (1321.) ●	+00:43 (1476.) ●
Bike	90.1 km	03:53:51	00:26:05	35.88 km/h	-00:03 (180.) ●	+00:01 (1013.) ●	-00:24 (1108.) ●
Bike	90.1 km	03:53:51	03:05:11	29.19 km/h	+07:02 (224.) ●	+08:00 (1294.) ●	+04:39 (1441.) ●
Transition		03:59:27	00:05:36	-	+01:03 (249.) ●	+00:58 (1420.) ●	+00:50 (1705.) ●
Run	0.5 km	04:01:41	00:02:14	04:28 min/km	-00:08 (128.) ●	-00:10 (648.) ●	-00:13 (704.) ●
Run	5.5 km	04:28:00	00:26:19	05:15 min/km	-00:21 (170.) ●	-00:33 (929.) ●	-01:02 (1042.) ●
Run	10.6 km	04:57:13	00:29:13	05:43 min/km	+01:14 (210.) ●	+00:56 (1156.) ●	+00:30 (1331.) ●
Run	15.6 km	05:28:15	00:31:02	06:12 min/km	+01:12 (205.) ●	+00:42 (1104.) ●	+00:19 (1283.) ●
Run	20.6 km	06:03:22	00:35:07	07:01 min/km	+05:15 (267.) ●	+04:45 (1458.) ●	+04:25 (1742.) ●
Run	21 km	06:04:56	00:01:34	03:55 min/km	-00:08 (111.) ●	-00:09 (601.) ●	-00:10 (688.) ●
Run	21.1 km	06:05:16	00:00:20	03:19 min/km	-00:03 (92.) ●	-00:03 (438.) ●	-00:03 (499.) ●
Run	21.1 km	06:05:16	02:05:49	05:57 min/km	+07:01 (219.) ●	+05:28 (1197.) ●	+03:46 (1399.) ●
Total	113.1 km	06:05:16	06:05:16	18.58 km/h	+18:04 (218.) ●	+17:37 (1251.) ●	+12:04 (1419.) ●

Ovr	Gen	Div	Name	#	AG
1382	1224	213	David Zoonekynd	1262	M35-39	FRA	00:37:28	02:52:35	02:21:33	06:02:57
1387	1226	214	Mário Martins	1384	M35-39	POR	00:42:31	03:13:01	01:51:21	06:03:19
1389	1227	215	Jose Cruz	2520	M35-39	POR	00:35:24	02:47:41	02:27:05	06:03:25
1409	1242	216	Diogo Pessoa	1266	M35-39	POR	00:36:36	03:05:59	02:08:42	06:04:46
1416	1248	217	Luis Augusto Perez	1371	M35-39	COL	00:41:10	02:56:39	02:13:12	06:05:08
1419	1251	218	Nazar Malyniak	1406	M35-39	UKR	00:39:36	03:05:11	02:05:49	06:05:16
1420	1252	219	Andrew Herterich	1209	M35-39	GBR	00:41:22	03:09:57	01:54:25	06:05:18
1435	1264	220	Bauke Van Rhijn	1222	M35-39	NED	00:41:47	02:58:42	02:12:40	06:06:36
1437	1266	221	Niall Fallon	1407	M35-39	IRL	00:32:11	03:04:05	02:10:23	06:06:46
1449	1272	222	Ezequiel Reis	1280	M35-39	POR	00:43:39	03:04:05	02:03:40	06:07:26

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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