Geoffray Ramos -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1206/1080/176All/Gender/AG
M40-44Age group
1624Bib number
PORNationality
40:15 | 2:57:54 | 2:02:40 | 5:52:12 |
Compare Geoffray Ramos with other athletes!
1624 Ramos
1735 Kosonohov ×
1569 Faria ×
1557 Bernardes ×
1631 Teixeira ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:15 | 00:40:15 | 02:07 min/100m | +02:56 (221.) ● | +03:06 (1337.) ● | +02:45 (1575.) ● |
Transition | 00:47:30 | 00:07:15 | - | -01:12 (97.) ● | -01:05 (630.) ● | -01:06 (767.) ● | |
Bike | 25.2 km | 01:29:53 | 00:42:23 | 35.67 km/h | -01:59 (115.) ● | -02:03 (684.) ● | -02:46 (724.) ● |
Bike | 68.7 km | 02:56:10 | 01:26:17 | 30.25 km/h | -02:39 (144.) ● | -02:45 (845.) ● | -04:32 (902.) ● |
Bike | 74.5 km | 03:14:51 | 00:18:41 | 18.63 km/h | +00:57 (220.) ● | +01:02 (1295.) ● | +00:36 (1436.) ● |
Bike | 90.1 km | 03:45:24 | 00:30:33 | 30.64 km/h | +04:22 (285.) ● | +04:29 (1694.) ● | +04:04 (2015.) ● |
Bike | 90.1 km | 03:45:24 | 02:57:54 | 30.39 km/h | +00:41 (175.) ● | +00:43 (1037.) ● | -02:38 (1129.) ● |
Transition | 03:49:32 | 00:04:08 | - | -00:24 (131.) ● | -00:30 (886.) ● | -00:38 (1072.) ● | |
Run | 0.5 km | 03:51:59 | 00:02:27 | 04:54 min/km | +00:03 (192.) ● | +00:03 (1145.) ● | ±00:00 (1289.) ● |
Run | 5.5 km | 04:17:29 | 00:25:30 | 05:06 min/km | -01:20 (129.) ● | -01:22 (786.) ● | -01:51 (870.) ● |
Run | 10.6 km | 04:43:58 | 00:26:29 | 05:11 min/km | -01:51 (119.) ● | -01:48 (743.) ● | -02:14 (828.) ● |
Run | 15.6 km | 05:18:43 | 00:34:45 | 06:57 min/km | +04:10 (238.) ● | +04:25 (1426.) ● | +04:02 (1693.) ● |
Run | 20.6 km | 05:50:07 | 00:31:24 | 06:16 min/km | +00:53 (183.) ● | +01:02 (1140.) ● | +00:42 (1347.) ● |
Run | 21 km | 05:51:49 | 00:01:42 | 04:15 min/km | -00:02 (164.) ● | -00:01 (952.) ● | -00:02 (1129.) ● |
Run | 21.1 km | 05:52:12 | 00:00:23 | 03:49 min/km | ±00:00 (153.) ● | ±00:00 (1018.) ● | ±00:00 (1209.) ● |
Run | 21.1 km | 05:52:12 | 02:02:40 | 05:48 min/km | +01:53 (172.) ● | +02:19 (1094.) ● | +00:37 (1265.) ● |
Total | 113.1 km | 05:52:12 | 05:52:12 | 19.27 km/h | +03:54 (176.) ● | +04:33 (1080.) ● | -01:00 (1206.) ● |